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June 1, 2008 MAKE IT HAPPEN

Sunday, June 01, 2008

Dear Self: You are gonna make it happen. You are going to get up earlier in the morning and pump it up before you start your day. This includes daily morning prayer with the Father. That's the best way to start the day. I must acknowledge Him in all my ways so that He can direct my path.

Those things that have been a thorn in my flesh will soon be a mere memory. I will push myself to do at least 45 mins of cardio a day. Strength train 3 times a week. Walk once a week that is not included in the cardio goal mins. I have to write this vision and make it plain. This weight is not coming off the way it should because I am slacking off too much. Not good. I am ready to get out of these size 16's, although I am loving wearing it. I am playing these new pair of short yellow shorts today in this hot Texas heat.

I plan on continuing that Swimsuit Challenge until I get into that
swimsuit and dive into that pool. I can't wait! God is here to help me and I know because I have written this down, it will happen. I praise God for this month of One Prayr that many churches are participating in around this world. Unity. Love. Jesus. Rewards. Sounds like Spark People.

Things are going to happen in my life because I am making it happen. I will also go to bed 30 mins earlier. I have to start small on that because it is so hard to go to bed early around these young adults. So, I thank all of you who are praying for me and I am praying for all of you.

Father, thank You for helping each member of Spark People reach their goals in a healthy way. Help them to call upon Jesus in their times of distress and despair instead of turning to food. Thank You Father that You care about every part of our lives. You said that all we have to do is ask and you WILL answer. Thank You for the rewards in Jesus Name!

Now I will make this the best JUNE I have ever experienced!
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Member Comments About This Blog Post
  • MSPROVERBS31
    I just know that this will be the best June you've ever experienced! God is so faithful and good! Tahnk you for being an encouragement through your story your testamony!

    Of course you know I'm always parying with you!

    Take care now!!!

    And check out your spark goodie from the FitTV team. You are progressing and once again I'm proud to reward you with a goodie 1000pts. Ms. Debroah!!!! Way to go ( I know you said you're slacking, but you're still doing more than some) emoticon
    4760 days ago
  • JACKJACK91
    From PA I touch and agree with you on your goals for June. God is so very faithful, it is so, he will do just what he says! Be encouraged my sister, you can and will do this thing!

    Valerie emoticon
    4761 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.