SP Premium
CIERAPOET

SparkPoints
 

I AM MAKING MORE PROGRESS

Saturday, May 24, 2008

Well, hello fellow sparkers. Life is great. I am doing great. I am losing weight. Although my doctor told me to slow down. Frankly because I lost more weight than he told me too. Because I have some health issues that he has been treating, he has asked me to slow down. So I'll try. I think I lost weight that I had gained. I'll do more strength training and that way I can lose more inches. But the fact of the matter is, I can't help if I do lose weight because God is in control. I gave HIm control and what He wants to happen will. I am not doing anything that is life threatening. So all is well.

I guess the natural mind of my doctor is just being careful for me. I appreciate him for that. He wants me to lose the weight and after that, I probably will not have to see him every month like I do now. He does not care that he would be losing a patient. He wants me to be healthy and happy. That's the kind o doctor I like and appreciate. He is so proud of me. This is the same doctor that I gave the website address to. I have been spreading the spark all over the place. I let everyone know that without SparkPeople, I would not have lost the pounds.

God led me to this site so that I could get the help that I needed. The push to be as far as I am now. It is so amazing to me. 3 more pounds and I will be at 50 pounds lost mark. I can't wait to add that to my goals earned. That, I lost 50 pounds marker. Wow! 3 more pounds. I am over halfway to my original goal to lose 88 pounds. That's just based on how much I want to weigh.

I don't know how my body would look at 145 pounds. Will I be too skinny. I have bony legs already. Even before I started losing weight. I am top heavy. Have always been that way. I don't like it, but I guess...well I am blessed because some people pay to get what I have. Imagine that. LOL. Anyway. I know I am getting closer to the first finish. I call it the first finish because this will be a lifetime journey for me. I intend to stay fit and healthy for many more years to come.

I went home on Mother's Day weekend and the reactions from family who had not seen me in so long was priceless. I want to make that impression on everyone who have not seen me for a while. The smiles. The you are little. The looks...from men. Ok, I'll quit. I do like attention, but I don't act like it. You have to let the compliments come and they will.

Smile. That is always good to do. Look in the mirror and just smile for yourself. I have had to do this every morning in order to go to work. I thank God for His Grace and Mercy and His Love that is in me. Otherwise, I couldn't live in this world. I know I am a blessed woman in so many ways. God has truly been good to me. Jesus is the first Way that He has. There is more that I need to work on in my life and in me. I know that I will conquer every obstacle that may seem to be in my path. I will walk forward and I will not look back. I want God's best in every area of my life. I will not settle for less. Never!!! That is not an option. That is not an option for anyone. I can't think that because this is happening now, I just need to do what I can do. No other way.

Not my way, but God's way. Thy Will be done in my life on earth as it is in Heaven. Yes Lord. I choose Your Way every day Lord! Yes, I am making progress in every area of my life and I expect more wonderful things to come. God has been so good to me I just can't tell it all!!! Not now.

I love Spark and all the new people I have met online through this site. Thank You for being there for me no matter what. Thanks to all of those who love to leave me goodies that always make my day. This is wonderful. Life is wonderful. Getting healthy is fun. I am just too happy. Plus it's Friday and a long weekend. I will control my appetite, which is not hard these days. I will take that walk in the neighborhood park too. I jumped on that mini trampoline today and it really got my heart beating and sweat rolling. I felt so good. Have fun getting healthy. That's the only way to do it. Later!
Deborah
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • D710DANCE
    You go Queen!!!
    4765 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.