SP Premium
QUIXOTIQUE
60,000-79,999 SparkPoints 78,115
SparkPoints
 

Day 6 of 18, reasonable and fun!

Saturday, April 26, 2008

Just putting a placeholder post up. I was recording all day again and barely had 5 minutes to grab lunch. I'll be posting my real stats later. After all my philosophizing yesterday, a good short post is in order today. Off to run an errand, do a nice long workout, and then party time, woohoo!

Crunch Report! Day 6 of 18
Calories Out: (1648+916) = 2564
Calories In: 1650 (914)
Sleep: 8 hours
Fruits/Veggies: 2 (bah)
Stress Level: 2
Emotions/Mood: Totally great and fun Saturday at work, and thus ends the week.
Exercise: Normal workout, DDR and Maya core - 60 mins
Weight: 189.6 (I'm so bloated today from TOM, I know this will fall off in a day or 2)
Weekly Deficit So Far: 3176

EDIT: I'm really proud of how I ate today. I knew I was going to drink so I knew I had to eat reasonably, but lunch was all you can eat pizza brought in (I ate 2 slices and a salad) and then build your own chicken tacos and chips and guac (I had one serving of chips and guac and 2 tacos). It wasn't the healthiest day nutrient wise but when I can control myself like that (and I hadn't even had time to track it) it makes me feel like I CAN do this without adding up every little calorie in my head someday. I ate what I thought was reasonable, and stopped eating when I was done. Amazing!

Well, off to enjoy my one day off, see ya tomorrow.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.