SP Premium


sticking with it

Tuesday, April 15, 2008

Well, I am feeling more in control today. Yesterday I was overwhelmed with laundry, mail, cleaning (didn't do much), etc, etc. I had a nice walk with our dog as I walked my daughter to school. I had a moderate breakfast and am ready for the day.
Share This Post With Others
Member Comments About This Blog Post
  • TAMMY39
    That is the way to do it. There are times I have to push myself to go walk on the treadmill. But once I get on there and finish it....I feel so great and energized....(well, maybe after 15 minutes or so). LOL!
    4774 days ago
    emoticon I'm facing similar feelings getting ready to leave for a trip. I have a million things to do, and I don't want to forget my focus. I hope you have a great day!
    4775 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.