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New to Sparkpeople

Monday, April 07, 2008

Im not sure if what goes in a Blog. I havnt ever done one before. Do I have to spill my heart out? I new to sparkpeople and I like it. My spark team is encourging me to do a blog twice this week. But Im not sure what to say. So this is it for now. HELP!!!
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Member Comments About This Blog Post
    Hi! Welcome to blogging! :) You can put anything you like in a blog. I use as an online diary of achievements, daily happenings, whatever comes to mind. It is a way of telling others what's going on with you, or to have a place for yourself to keep track of something. I occasionally make a list of how much I've lost in pounds and inches for different parts of my body.

    It really can be fun!
    4717 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.