WOMANOFLOVE
15,000-19,999 SparkPoints 19,543
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See this image larger(1 comments)See this image largerLoving the journey. Thanks fellow sparks.See this image largerHappy Sunday Everyone!(3 comments)See this image largerSee this image larger(1 comments)See this image largerday 50 of my streak for "Log in and spin the SparkPoints wheel" earned 2/2/2017See this image largerday 7 of my streak for "Log in and spin the SparkPoints wheel" earned 4/9/2017See this image largerday 7 of my streak for "Log in and spin the SparkPoints wheel" earned 5/25/2017See this image largerI've been consistent for 7 days on my journey (despite it being a stressful week) #small goalsSee this image largerInspiring😊.....See this image largerGood morning fellow sparks🌞. Just did a 3 mile power walk with Leslie S. Must do first thing when I wake up. Feels good too😊See this image largerweek 1 of my streak for "Exercise for at least 90 minutes per week" earned 7/14/2017See this image largerNice quote sent by Jessica Smith's Walk Strong mid week motivation email.See this image largerThis is truthSee this image largerReviewed goals early today and followed through! 🏆Feeling pretty good😀. Catch you guys tomorrow.See this image largerWe can do this!See this image largerGrateful to be alive and to share this day with my Spark Friends.🌹See this image largerFeeling free to be me🙌. Please bless the world with the authentic you. 💞See this image largerWas off this week but this is my attitude heading into a new one. Goodnight dear Sparks💞See this image largerDown 1.8 this week! Slow progress but progress all the same. Keep sparking friends.🌟See this image largerday 60 of my streak for "Log in and spin the SparkPoints wheel" earned 10/30/2017See this image largerday 5 of my streak for "Track food or water" earned 10/31/2017See this image largerNo doubting! Matthew 21:21,22See this image largerLost .2 lol😁. Had a really good and productive week. Good times with friends and family. Really focused on my lifestyle (mind, spirit and body) change. Satisfied and grateful this week. Keep sparking guys.🌟✨See this image largerFood for happy thoughts. Goodnight😴See this image largerRough few days but I'm resetting myself for tomorrow.See this image largerGood morning sparks🌟✨. Here's to love💖. Have a great day!See this image largerPosted a photoSee this image largerGood morning fellow sparks!✨🌟💫Todays 30 minute workout was hip hop dancing with "Fit Body by Ashley on YouTube. Was really fun too.😁 Have a great day everyone❤See this image largerGood morning sparks!✨🌟💫. Have a productive and joyful day💖See this image largerGood morning fellow sparks🌟✨💫. Didn't post much this week but logged on daily to maintain. Lost 1.4 pounds.😊 Slow but sure. Thanks for all of your support and have a great weekend. Keep sparking my friends🌟See this image largerGood morning fellow sparks🌟✨💫. Lets shine bright today!See this image larger@ZOOMTHOM This one is for you. Keep sparking🌟✨💫See this image largerGoooood morning lol😁! Keep on sparking💫🌟✨.See this image largerHowdy everyone.☺ So glad to see so many joyful post and victories happening every day! I'm on board and really starting to run with my new healthy lifestyle! Went to buffets, gatherings, etc and didn't break a sweat. Ate healthy and had fun (danced up a sweat & people noticed my healthier plates too😉). The kicker was through it all I still lost a little weight! Lesson learned: Don't give up! Keep sparking dear friends💗🎆🎇🎉🎊See this image largerNow this is funny to me😄...See this image largerday 125 of my streak for "Log in and spin the SparkPoints wheel" earned 1/3/2018See this image largerThis is what I'm about in the 2018. Learned so much last year from my fellow sparks. Will be implementing more plant-based eating and strength training. Some really good things are coming this year so lets keep sparking ✨🌟💫!See this image largerHello spark friends. Gained 2.5 pounds this week but not surprised. That's what happens when I eat out too much and not track. I can't ease up even a little lol😄. Have a great weekend everyone and keep on sparking!⭐🌠💫🌟See this image largerLove this❤See this image largerBetter late than never lol😄. Keep on sparking💫🌟✨💥See this image largerHave a great and productive Monday.See this image largerHave a beautiful day☺See this image largerHey fellow sparks. My babe is finally on board and we are losing together ❤! haven't had a chance to post in a bit but working hard at the lifestyle. Keep sparking my friends💫🌟✨See this image largerThanks fellow sparks for the great post, motivation and advice. Keep on sparking😍💫🌟✨See this image larger1/2 cup of tuna + 1 cup of sweet kale salad (kit from Aldi's) = yummy goodness😋 #eattherainbowSee this image largerEmbrace the changes of your journey.💗See this image largerSee this image largerNEW HABITS! NEW LIFE! I'm digging this. Keep sparking my friendsSee this image largerGood morning😃. Have a beautiful day and keep on sparking🌟⭐See this image largerWe are all winners here🏆. Number 6. is read or listen to something positive.See this image largerJust walked off breakfast😃.See this image largerStarting to get the hang of this😘See this image largerMy new fast food😃. Greek chicken salad from PortillosSee this image largerMy new fast food😃. Greek chicken salad from PortillosSee this image largerGrateful on this Sunday for the gift of life and all of the blessings included with it. Keep sparking loves🌟✨👂See this image largerLoving yourself is the best "why" there is! Benefits everyone else in the long run. Keep on sparking🌟✨💫See this image largerFood for thought. Goodnight spark friends✨🌟💫See this image largerCheck on your "strong" friend/family today and tell them you love them. Keep sparking my friends🌟✨💫Rest in peace Tony🌹....See this image larger#GratefulSee this image largerHowdy sparks! Sorry to be gone so long. Well I've gained some pounds back celebrating my first grandbaby!! This is my baby holding his daughter lol. Time has passed so quickly. Now I have yet another reason to stay focused and get these pounds off. Keep sparking my friends💗🌟✨💫See this image largerDo we really have to tell people that lol😂See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerHappy Monday❗ This week goals will be met😃. Have a great one🌟See this image largerday 7 of my streak for "Log in and spin the SparkPoints wheel" earned 9/24/2018See this image larger#GOALS😉See this image largerGood morning💪💕See this image largerFinally. A diet I can follow😃. Sweet dreams💞See this image largerPosted a goalSee this image largerDown 4 pounds😃.See this image largerThis is so wrong but funny to me😂😂See this image largerday 30 of my streak for "Log in and spin the SparkPoints wheel" earned 11/3/2018See this image largerNEVER GIVE UP!See this image largerPossible reasons why I gained 4.6 pounds this week: 🍕I was holding my cell phone when I weighed in🍕My scale needs calibrating🍕Water retention🍕Its that time of the month (the time when I eat what I want and don't exercise). I think we all know the reason lol😂😂. Will do better next week.See this image largerPosted a goalSee this image largerday 3 of my streak for "Track food or water" earned 11/13/2018See this image largerNow is the time!See this image largerPosted a goalSee this image largerday 3 of my streak for "Track food or water" earned 11/17/2018See this image largerday 5 of my streak for "Track food or water" earned 11/19/2018See this image largerPosted a photoSee this image largerday 60 of my streak for "Log in and spin the SparkPoints wheel" earned 12/3/2018See this image largerday 3 of my streak for "Track food or water" earned 12/16/2018See this image largerWalking with Leslie S.See this image largernNttps://youtu.be/lRILZpZjv2M 42 Day, 6 week challenge starts today!! We can do it! I love something said in the beginning of the video. Instead of saying " New year, new me. Say New year, BETTER me". 2018 did bring some accomplishments (being a part of SparkPeople for starters). Lets build on it in 2019😃❤See this image largerExercise really can be fun😃❤See this image largerday 2 of my streak for "Track food or water" earned 1/20/2019See this image largerHey Spark Friends😃! Hope everyone had a great weekend. This pic is actually a few weeks old but my son and I had such a great time that day. He took me to see Blue Man Group and it was such a blast. Then he treated me to my favorite Mexican restaurant. All just because🤗❤. So grateful to have the stamina and energy to keep up with my 20 somethings (and my hubby and grandbaby too)😃. Have a great night and keep on sparking!🌟✨💫See this image largerHey guys. I should be sleep (will be babysitting in 4 hours lol). Discovered this exercise channel on YouTube. Love it! This is really great for older ones (even if you are sitting on the couch you can groove😃). Also if you are a beginner or just want to get a little funky🙅💁🙋💃See this image larger#GRATITUDESee this image larger15 minute mile with Leslie S. and crew. Gotta keep up with this Grandbaby. Someone is trying to crawl now😀. Keep on sparking my friends💫🌟✨See this image largerhttps://www.sparkpeople.com/resource/motiv
ation_articles.asp?id=1031 💡Monthly Calendars for daily tips😃
See this image larger249.2 Worst Weigh-In in a long time😭 I've been partying like a rock-star and it showed on the scale this week! At least stars have personal chef's and trainers. Kind of forgot I hold those titles😏. So as this week ends and another begins, I'm back on the wagon. Yet again....See this image largerHappy Monday Spark Friends😃. Let's do this!🌟✨💫💪See this image largerThis is YOUR day. CREATE IT! Have a great one💗 https://youtu.be/NOf3JcnmwaMSee this image largerGood morning spark buddies😃. Walking with Leslie S. Make it a great one🌟✨🌟✨See this image largerDancing really gets those calories burning!🌟✨💫See this image larger247.0 - Down 2 pounds. Trying intermittent fasting along with logging food. I start eating at 11 am and stop at 7 pm. Even set ⏰ alarms lol. Will blog more about it later today. Have a great Sunday and lets get it next week!! Keep on Sparking💫🌟✨See this image largerBEat Fit- Beginner Walk #1 - 17 minute walk (includes warm up and cool down)See this image largerI have found this to be true😃. Goodnight and keep sparking my friends✨🌟💫✨🌟💫See this image largerPosted a photoSee this image largerI needed this reminder today. Keep on sparking💫🌟✨See this image largerThe 12 Commandments to love your body❤ Keep on sparking🌟✨💫See this image largerSee this image largerI haven't changed the weight on my drivers license in years. Glad to see it wasn't just me😂😂😂. #goalsSee this image largerTruth.See this image largerSweet dreams spark friends😴✨🌟💫See this image largerAt my age I don't want to wear either shirt😂.See this image largerJamming at my House par-tay💃with my grandbaby. "Hey Bear" videos on YouTube have been a life saver since she was 3 months old. The soundtrack on this one really bumps😂. I enjoy videos as much as she does!See this image largerPosted a goalSee this image largerLuke 22:19- ..... Keep doing this in remembrance of me.”See this image largerWoke up to this on my Twitter feed and smiled. Depression is what kicked off this beautiful journey to better health for me. Don't give up and keep sparking🌟✨💫See this image largerWe will succeed!💕See this image largerHave a great day and keep on sparking🌟✨💫🌟✨💫See this image largerPosted a goalSee this image largerGoooood morning😂.See this image larger246.5. Went down this week. Tracked more and got in my water. Still need more exercise but I'm going in the right direction. Love and greetings from my family to yours. Have a wonderful weekend!🌟✨💫💗See this image largerGood morning😃. Getting that ❤ pumping with Leslie S. Music really keeps it moving. Have a great day and keep on sparking🌟💫✨See this image largerJust want to give a big Thank You to everyone on SparkPeople for all of your encouragement and support. Have a great one💗.See this image largerGood morning Spark Friends😃. Had a great weekend. Hope you did as well. Stayed on my exercise and ate well and was built up spiritually. Doesn't get much better than that😀. Let's have a great week and shine brightly!🌟💫✨See this image largerGood morning sparks! Getting ready to babysit my grandbaby (one of the highlights of my week😊). When she starts talking, I think she will give a few funny prayers like the one in this post. She's already developing quite the personality😂😂. Have an amazing day and keep on Sparking!✨💫🌟See this image larger243.2 Going down slowly but sure...Keep on sparking my friends🌟💫✨See this image largerGoodnight my friends. Keep on sparking 💫✨🌟See this image largerHappy Friday! Back on the wagon (again😏)💕See this image largerHere's goodnight giggle for you😂. Keep on sparking🌟✨💫See this image largerNew week. New wins!😃 Keep on sparking my friends✨🌟💫See this image larger30 minutes of jamming to my guy😃.See this image largerLove God, yourself, then others. Sounds like the key to a successful life to me.😃Goodnight and keep on sparking🌟💫✨See this image largerFramily are great health motivators😘💕See this image largerThis is hilarious😂😂! #nojunkfood https://www.sparkpeople.com/re
source/motivation_articles.asp?id=446
See this image largerKeep on sparking my friends🌟✨💫See this image largerPosted a photoSee this image largerSelf is who I compete with everyday. I'm starting to win!😃 Have a great night and keep on sparking🌟✨💫...See this image largerKeep on sparking my friends🌟💫✨See this image largerKeep on sparking my friends💫🌟✨See this image largerWe can do it! Have a great day🌟💫See this image larger#motivationSee this image largerBe happy and keep on sparking 🌟✨💫...See this image largerKeep on sparking my friends🌟✨💫See this image largerKeep sparking friends🌟💫✨See this image largerHey Spark Friends! Its been a minute since I've posted but I'm still in it to win it🏆. I babysit my little grandbaby and thanks to her I eat well and exercise😂😂. I have so many wonderful "why's" for motivation. You dear friends are one❤. Keep on sparking🌟✨💫See this image largerPosted a photoSee this image largerGood morning💕See this image largerGood morning💕See this image larger😂😂😂See this image largerAnother year is right around the corner. I'm ready!See this image largerHappy Monday. May your week be filled with joy, peace and health success (spiritual, mind and body)💓See this image largerGooooood morning Spark Friends! Let's achieve some goals today😘.See this image largerKeep on sparking friends🌟⭐. Goodnight🥰See this image largerHi Spark Friends.🥰See this image largerGood morning guys. It"s more important now than ever that we keep on sparking for ourselves and each other❤See this image largerYes we will! Stay in and stay safe❤See this image largerThere is so much to be grateful for every day.💖See this image largerPosted a photoSee this image largerCooking healthy meals with grandma 🥰.See this image largerLearning healthy habits with my grandbaby. You are not too old and it's not too late. Keep on sparking 🌟💥See this image largerHave a great day friends!😂🥰See this image largerEven weight loss lol🥰See this image largerWe can do it! Weigh in 237.8 today.See this image largerThis is me everyday going back to the car😂😂Weigh in - 237.5See this image largerGood morning 🥰 Weigh In - 235.2See this image larger241.7 🥰See this image largerProgress is progress❤See this image largerWhat I tell myself daily😂🤣. Be kind to yourself❤

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