WALTSGIRL74
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See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerMy wonderful husband got my hair done Saturday for losing 15 pounds. That was only 4 days ago and I have lost another 2 pounds. I wonder what I can get next Saturday lolSee this image largerOur dinner tonight Turkey burgers Green beansSee this image largerMy breakfast EVERYDAY 2 scrambled eggs w\ parmesan cheese and 4 grape tomatoesSee this image largerMy dinner is a turkey burger with pizza sauce on it, broccoli with cheese and butter & grape tomatoesSee this image largerI was able to get a lot out of the speghetti squash ?? Tomorrow night's dinner is mock speghetti!See this image largerMy wonderful husband got on his Nordic rider yesterday and started working out again. I'm so proud of him. I was able to ride 6 miles on my stationary bike.See this image largerMock speghetti made with speghetti squashSee this image largerMy lunch meat ball sub w/ no bread, applesauce and waterSee this image largerMy dinner tonight is a little side salad with a pizza made from a portababello mushroom. To drink I'm having cherry pomegranate waterSee this image largerPosted a photoSee this image largerLow carb chicken,green beans with bacon bits and smashed cauliflower is my dinner tonight.See this image largerPosted a photoSee this image largerGoing walkingSee this image largerPrime rib melt and broccoliSee this image larger(1 comments)See this image largerMy view this Easter DayπŸ˜€ I have rode 2 miles on my stationary bike this morning.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerThis is me todaySee this image largerTonight's dinner for meSee this image largerSee this image largerSo proud of my girl she had a combined score of 179 & received 6th placeSee this image largerLunchtime- celery sticks and chicken saladSee this image largerSitting at Denny's for dinner and I had to think really hard what to eat lolSee this image largerMy dinner tonight was 2 chicken tenders marinated in Italian dressing, cheddar bacon cauliflower and mixed vegetables.See this image larger1 BIG OL SALAD LOLSee this image largerTurkey burger 1/2 cup smashed cauliflower Broccoli and waterSee this image largerLunch Turkey Cheese TomatoesSee this image largerDinner is a chicken burger with zucchini and mushrooms and cheese Mashed cauliflower Grape tomatoesSee this image largerTonight's dinner- hamburger, grape tomatoes, zucchini and mushrooms and mashed cauliflower πŸ˜€See this image largerMy lunch is a saladSee this image largerI'm in the mood for broccoli lolSee this image largerZucchini and mushrooms w 2 scrambled eggs. 8 jumbo black grapes and 4 grape tomatoes for breakfast.See this image largerLunch is a healthy saladSee this image largerMy dinner tonight- cauliflower and broccoli w/ a chicken burger πŸ˜€See this image largerTime for breakfastSee this image largerMy lunchSee this image largerTurkey burger with zucchini and mushrooms mixed in w/smashed cauliflowerSee this image largerMy husband knows the way to my heart..... Forget the 🌹.... Bring me a sugar free French vanilla iced latte πŸ’—See this image largerTime for breakfastSee this image largerMy snack for the movieSee this image largerLunchSee this image largerBreakfastSee this image largerToday's lunchSee this image largerMy dinner tonightSee this image largerBreakfast timeSee this image largerI hope everyone lunch is just as good!See this image largerIt's time for dinner πŸ˜€ turkey burger, tomato w/ cauliflower and broccoli!See this image largerScrambled eggs, mushrooms with a slice of cheese and 3 grape tomatoesSee this image largerLunchSee this image largerI'm in veggie heaven πŸ˜€See this image largerTime for breakfastSee this image largerMy dinnerSee this image largerSnack time Cherry sugar free popsicleSee this image largerSnack timeSee this image largerMaking a lap blanketSee this image largerPhysician approved protein shakesSee this image largerSnacktime is popcornSee this image largerTurkey burger made with salsa topped with cheese,ketchup and pickles.side of sugar snap peas on the side. ( Big sigh ) I miss potatoes!See this image largerDay 4 on bariatric advantage shakes. I'm drinking iced latte this morningSee this image largerMy wonderful husband enjoying his deep fried chicken breast Yuck lolSee this image largerTurkey burger made with salsa and boiled cabbage on the sideSee this image largerSo here's the difference between my husband and I... he eats from 2 plates and I eat from 1 lolSee this image largerLunch is bariatric advantage chocolate shake made with skim milkSee this image largerDinner is onSee this image largerDown 3 pounds so far in less then 1 week thanks to these shakes. I'm so excited!!!!See this image largerChocolate bariatric advantage shake for lunchSee this image largerJust a random picture of meSee this image largerSee this image largerStayed at a hotel overnight and I must say it was easy to stay on my diet. I had a grilled chicken sandwich with no bun or mayonnaise @ burger king with water last night for dinner and water. This morning I will drink a bariatric advantage shake and water. I calculated last nights nutrition and here it is.See this image largerThank God for rotisserie chicken because it makes for a quick mealSee this image largerFirst time I made air popped popcorn in a lunch bag and it was a complete success!See this image largerExercise is a Nordic rider! I did 4 reps on itSee this image largerDinner is on- Turkey burger made with salsa inside and out. Broccoli and cauliflower on the sideSee this image largerI thought since I talk about Walt so much that I should post a picture of him lolSee this image largerFront porch viewSee this image largerSnapchat funSee this image largerDinner bell is ringing- homemade smashed cauliflower, green beans and chickenSee this image largerHere it is- cauliflower crusted pizzaSee this image largerCauliflower crusted pizzaSee this image largerFirst picture is of the cauliflower crusted pizza and my brother enjoying it. Then I went to the bowling alley to surprise my daughter aka pookie because she text me that she got a strike in her first game second frame. Her score was 80/83. Then we went back to her apartment where she picked me this little purple flower.See this image largerIts such a beautiful daySee this image largerI got my hair cutSee this image larger(1 comments)See this image largerI woke up to 4 baby bunnies playing in the yard this morning.See this image largerI made zoodles with pepper,onions,mushrooms, tomatoes, spegghetti sauce and mozzralla for dinner tonightSee this image largerWalt surprised with my favorite movie last night!See this image largerWe got rid of the recliner and added another exercise machine!See this image largerI'm so impressed with Walt because I think he's getting it. I asked him to pick me something up at the store and he had the for thought to look at the nutrition before he bought it. Now if I could get him on the weight loss band wagon. We go to his heart doctor in 9 days and I pray that he hasn't done damage to himself. My breakfast is a iced latte bariatric shake with 1 tbsp of benefiber.See this image largerPlan for texas roadhouse children's grilled chicken strips 150 calories and green beans 70 calories. I will drink water.See this image largerGood morning!See this image largerJoyous SpringSee this image largerKiddie meal @ texas roadhouseSee this image largerMeet Squirt my new puppy 😁 He is 2 1/2 months old and so tinySee this image largerMy dinner tonight was 6 meatballs with provolone cheese from SubwaySee this image largerGood morning everyone! I hope that everyone slept well. I slept with squirt under my chin lol. Hes so sweet and I think the best gift that Walt has ever given to me. Sorry about the picture but I'm so tired.See this image largerIt felt so good to get on my exercise bike this morning. My puppy is only 1 lb and 10 oz so I can't really take him for a walk but I held him while I rode my bike.See this image largerMy Squirt likes scrambled eggs too!See this image largerDinner tonightSee this image largerSquirt is taking his after dinner nap lol Does anyone know what I can carry him in while I ride my exercise bike?See this image largerI was able to get Squirt to walk down the driveway with me for the last 2 mornings. I'm happy to say that I've lost 1 lb 2 oz since Monday. I'm not sure why my weight loss is going so slow. I'm down a total of 8 pounds since April 2nd. I've been exercising, drinking water and no flour, bread,potatoes, pasta or rice. We don't eat any red meat either. I do notice that my hands and feet still swell at night. Any ideas?See this image largerWe are riding the exercise bike together 😁 Where there's a will there's a way lolSee this image largerMy little SquirtSee this image largerI love me some chikin lolSee this image largerSee this image largerA quick pick me up and Squirt is playing hide and go seek lol! Yes my shirt says Its All Good In The Hood lolSee this image largerSee this image largerSee this image largerSee this image largerGood morning everyone! This is our breakfast scramble without meat and loaded with veggies!See this image largerKids meal from Burger King for lunchSee this image largerMy beautiful daughter gave me a nightgown as my mamas day gift early.See this image largerI got craving for pizza so decided to make it from a portabella mushroom for lunchSee this image largerIts din din time We are having Turkey burgers and I'm having broccoli and cauliflowerSee this image largerI think squirt is tired lolSee this image largerSquirts found his comfy spot lolSee this image largerI love him so much!See this image largerYummy chicken bacon ranch salad for lunch without the croutons πŸ˜€ I lost half a pound last night woo hoo😁See this image larger1/2 of 3 egg omelet with 2 slices of bacon and 2 glasses of water for my breakfastSee this image largerMy din din tonightSee this image largerI'm having yesterdays breakfast left over this morning 😁See this image largerTonight's dinner Rotisserie chicken, cauliflower mac n cheese with grape tomatoes and waterSee this image largerMy dinner tonight is air popped popcorn with 0 cal butter spray by OlivioSee this image largerEggs and vegetables for breakfast this morning! I'm down 2 pounds this week ( a total of 12 pounds since April 2nd). I keep telling myself that slow and steady wins the race. I felt bad yesterday because walt bought me deep fried pickles and I had to tell him that I couldn't eat them but thank anyhow. He was disappointedSee this image largerA salad for my very late lunchSee this image larger#BeforeAndAfter I can't get over what just 12 pounds have made in my face!See this image largerDinner of zoodles,peppers,onions, tomatoes and mushrooms with parmesan cheese πŸ˜€See this image largerSquirt climbed on my head today lolSee this image largerWalt wanted to take me to breakfast this morning. So I had 2 scrambled eggs and 2 slices of bacon with waterSee this image largerSubway saladSee this image largerI found an ice cream that I can eat! It's only 75 calories and 11 carbs per 1/2 cup. I don't need that much to take my craving away. I only eat a small teaspoon at a time but I'm oh so happy ( shimmy shimmy shake)πŸ˜€See this image larger2 scrambled eggs, veggies and cheese with waterSee this image largerTonight cauliflower crusted pepperoni and cheese pizza for dinner.See this image largerPosted a photoSee this image largerMy daughter and her boyfriendSee this image largerBack on track with 2 scrambled eggs and mushrooms. I'm having grape tomatoes on the sideSee this image largerHere is a my 600 pound life factSee this image largerPosted a photoSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerHes like super attached today!See this image largerThis is dinner tonight.... I'm so proud of how the smashed cauliflower turned out After trying to blend it in the food processor and finding out the food processor doesn't work. I pureed it in the blender. My stomach is growling just looking at it!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerCreamy mashed cauliflower and rotisserie chicken breast ( thanks to Walt )!See this image largerMy little squirtSee this image largerThis is me on a " diet " lolSee this image largerPosted a photoSee this image larger(3 comments)See this image largerPosted a photoSee this image largerBreakfastSee this image largerSquirt weighs a whole 2 1/2 pounds at 4 months old lolSee this image largerPosted a photoSee this image largerMy morning snackSee this image largerLunchSee this image largerFinally my dinner- zoodles,peppers, onions diced tomatoes with parmesan cheese with a better cheddar bratSee this image largerDrinking 10 cups of water at once😁See this image largerFinally got to breakfastSee this image largerLunchtime- I put alfalfa sprouts in my salad πŸ˜€See this image largerMy beautiful daughter Cheyne took a selfie with Squirt!See this image largerSquirt is eating low carb at hardee's lolSee this image largerSquirt is wanting to play with his sister Ellie Mae! They are from the same litterSee this image largerI love thisSee this image largerDrinking my coffee latte shake while the dishes soak and clothes are in the dryerSee this image largerLunchtime before I raid the cupboardsSee this image largerSitting here eating fruitSee this image largerIt might not look to delicious but it tastes yummy! Diced tomatoes, zucchini, tomato sauce, mushrooms,peppers and onionsSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerZoodles,peppers, onions and diced tomatoes with tomato sauceSee this image largerSnacktime for me and Squirt πŸ˜€See this image largerStarbucks had a buy one get one yesterday!See this image largerPosted a photo

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