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#letustakeaselfie Paris 2014LOL - Yes, living the dream!;)Yes, yes, yes!Fall 2013Write it in your heart that every day is the best day of the year. ~EmersonWords have power. Pick the words and the tone carefully.Look at things like a beginner when you are stumped.I love dandelions!!! Yep. And so am I! Have a great day! Great start to mine will be tracking my food, fitness and water!! XOXOYet I still waste time wandering around looking for it... ;)
Make list of things you love about yourself. Physical and non-physical. Check it out when you are about to stress eat. #truthNever give up!I know which direction in going in today!
I know which direction I'm going today!Who's going with me today?Not a healthy thing to do....Better yet, un-list your number. Let's get it done. Join me!! And have a great weekend!One good thing about music, when it hits you, you feel no pain. ~Bob Marley
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/bobmarley109299.html#iwAgKJR6mjWlsozI.99One good thing about music, when it hits you, you feel no pain. ~Bob MarleyLet's fly today!#truthCha cha cha...Your dream doesn't have an expiration date. Take a deep breath and try again. Worthy thought for the day! XOXO#truth #truth. #truth. Get heathy for yourself. Day three of Beast Mode = On. Day Four of really making my health and wellness a priority. Busy day so far and busy day ahead, but no excuses. I'm worth it. Day Four of really making my health and wellness a priority. Busy day so far and busy day ahead, but no excuses. I'm worth it. Thanks for being there!#truth And don't say you can't have it all because you already do!Yes! Yes you can do it!Make sure your colors are beautiful today! XOXONote to self, indeed!Have a great weekend Sparkies! XOXOGrateful for friends, family and all the amazing resources at my disposal (like Sparkpeople)#truthSculpture from Burning Man called "Love" by Ukranian sculptor Alexandr Milov. See http://aplus.com/a/alexandr-milov-love-bur
ning-man-2015-sculpture For more. :)This is a worthy streak to shoot for!Putting on my big girl panties and doing what needs to be done for my well being. Thank for being there with me. Nice thought! Wish it were true for me :) I'm down 5 lbs. only 25 more to go...Make sure you take in liberal doses of love, beauty and peace this weekend to inoculate yourself against "mood poisoning"I'm finding this out! Find the right teacher and it all falls in place! I LOVE Anne Lamott. She's always spot on with what I need to hear. Take time to unplug and relax spark peeps! XOXOLove this.Part of the reason I Spark....Husband and me Circa 1988. At my healthy weight of 165 lbs.Circa 2010 - Happy about...life! 215 lbs made it half way up. Think want I could do if I ditched 50lbs?This was take about a week after we got married....23 years ago!Husband and me circa 2008 - 215 lbsI need to keep my successes in mind....Germany - August 2012 Refined Sugar is gonna' "Move you up" on his list. Don't do it!!Jan 2013 - Michael Rooker and me at meet and greet for some cast member of TWD.I still love my Spark Tracker!