TEKISHIAC2
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See this image largerToday I weigh myself, 175.6See this image largerToday I weigh myself I weigh 174.2 nice !See this image largerPosted a photoSee this image largerPosted a goalSee this image largerPosted a photoSee this image largerA beautiful snow daySee this image largerPosted a goalSee this image largerI am doing it slowly progress. Thanks sparks !See this image largerFinally, I improved my meals then a great.See this image largerYay a new cycler, I can't wait to use it.See this image largerSlow and steady is the way to goSee this image largerI broke through getting from 167 now 164.6 long journey yet losing my appetite. Like I did when I was younger. I hope I can find a way to force myself to eat reguardless of me not wanting to eat. When I get sleepy I lose my appetite.See this image largerI am going try to make a healthy pizza today wish me luckSee this image largerYay turn out greatSee this image larger165.2See this image largerI am noticing my face change I almost did not recognize myself in the mirror I am shock at what magnificent results. I am losing inches when my weight do not change. Hopefully, I don't lose to much of my behind; Lol.See this image largerLost some pounds a major improvement slowly losing consistently. I am noticing couch exercise for me is really working and dancing to me is like to forget about my knee.See this image largerI am 163.4See this image largerSee this image larger162.6 finally know how to put a pic in my photo feed.See this image largerHad a great time at the beachSee this image largerHad a great time at the beach with a helicopter rideSee this image largerHad fun in the helicopter ride at the beach.See this image larger163.2See this image largerWorking outSee this image largerI finally broke throughSee this image largerI am so proud, I can walk to the the stop sign again. Yay !See this image largerMy blood pressure is on track.See this image largerEven on my monthly I am 162.2.See this image largerI am doing it slowly but finally I see 157.4 so excited about it I just knew I was going to see 160. Progress !See this image largerFinally, I see Progress I have been exercising without feeling like an isolated event it come so natural that I may do squats just looking at a 30 min tv show, I love to exercise .See this image largerI stepped on the scale 3 different times then the last two time I stuck with this number, fyI, I am on my mother's nature journey. I was shocked !See this image largerYay, 156.2See this image largerWow, finally 156See this image largerSee this image largerMy cat had not done this in yearsSee this image largerYay, finally !See this image largerRest easy blueberrySee this image largerThis is amazing, I am glad my neighbor gave this to me ! After 3 min of going slow on this I will feel it in my arm muscle.See this image largerAbout timeSee this image largerYay for meSee this image largerProgress happy as ever !

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