Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Perfect Grilled Turkey Sandwich
SUSANM18's Photo Gallery
(Click on a thumbnail below to enlarge)
One year later, down 47 pounds.
Just asking for 2 lbs a week.
Be the person your dog thinks you are.
In memory of my mom - Happy Mother's Day.
Learning dental hygiene from my dad. Happy Father's Day!
Gidget, uh, that's Queen Gidget!
Valentina - my senior rescue, and such a love.
is sad. Valentina went to puppy heaven today. Got no dog to take me for a walk.
Meet Mike! Corgi/Golden (?) mix. He thinks I'm terrific!
"Take two, they're small" Meet Pepper, Mike's new sister.
These two may not be practicing social distancing, but they sure are modeling how to chill out while being safe at home! Hope they brighten your day. Hope you are all doing well.
Easter Sunday is a good day to reflect on where one has been and where one is today. Before was taken nine years ago. The today photo was taken yesterday. 90 pounds difference. Rebirth happens. #BeforeAndAfter
With a shout out to Pele (aka @GO_GAL_GROW). Thanks for cheering me on. Put this on the whiteboard next to my home gym.
My mom never would have said this, but it did give me a laugh!
Love my home gym!
Welcome to the 5% Challenge Spirited Under Dawgs
Borrowed this from Pele - I need this reminder.
In memory of my mom on the 16th anniversary of her death. Miss you every day.
Report Inappropriate Page