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Me and my puppy Willy November of 2010
A thinner me back in 2010
This picture is in my yoga teacher's studio and I love it
I painted this Saturday, November 17th, 2012(1 comments)
Silly picture in the car of me and my Lizzie
A silly picture of me and my Matthew...oops...I mean my Matt
All dressed up
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 10/30/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 10/30/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 12/11/2015
(1 comments)
Each day I try to do something positive toward taking better care of myself. Today I did my physical therapy exercises and am getting my water bottle ready for the work day. I now have a riser on my desk at work and am standing more. This evening I am going to a seminar about foods for harnessing the power of the hormones and picking better foods for calorie burning. Tomorrow will take care of itself but I am still making plans for some good choices then too.
I want to make a suggestion of an audio iBook that I am listening to from the Apple bookstore that has really been helping me. I hope it will help you too.
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 6/14/2017
On the way back down. My primary goal is to make it to "one-derland" then we shall see what may be next.
Yesterday I went to the YMCA and got on the elliptical for 30 minutes. Saturday I did a Pilates class. Proud of my progress this weekend!
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