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...and keeps your foot out of your mouth!Here is my Covid-19 "pet" that I adopted in March. Her name is "Quaran-Tina". This is a great sourdough starter, and really pretty forgiving if you forget it for a day or so, or a couple of weeks in the refrigerator. Quaran-Tina turned into this lovely loaf this evening! A true genius recipe from King Arthur Flour called Do-Nothing Sourdough Bread. Tasted even better than it looked!How it needs to be......Food plan for the day visual Putting up Christmas decorations early this year. We usually wait until after the 20th, but everyone needs the lights and the beauty this year sooner than that!Outside lights are upGot all my lab work back today and my numbers are all excellent. Eating this way for about 90% of the past 9 months really has made a difference. And losing 30 lbs is really icing on the cake....so to speak!Today's dinner....Oaxacan Bowl was absolutely delicious. If you want a link to the recipe: https://www.feastingathome.com/vegan-oaxac
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an-bowl/Let's brighten up the neighborhood!Dec 12 - 2020Look....the "official" cake for 2020. I would have a sliver of that in a heartbeat!9 months difference....March 2020 and December 20209 months and 32 pounds difference...March to December 2020.....and still have 36 lbs to go! I have definitely been doing this today!Busy day Christmas baking for gifts todayMy sister made one for her treeSeems like an appropriate ornament for what the reality was earlier in the year!Remember the WHY......Hoping to see the conjunction, but too much cloud cover, sigh...hopefully tomorrow will be better weatherSnowing here today on Vancouver Island.....not in our forecast last night!Was a wonderful day to stay inside and marvel in the quiet and beauty.Here is my light display on the side of the carport....with galaxy and falling stars.No, I didnâ€™t make this, but I would sure eat it!Even though it is dark and stormy here, we an choose how we approach the day.Coming soon.....a whole new year!Coming soon.....So long, farewell, auf wiedersehen, adieu...So long, farewell, auf wiedersehen, adieu...Good way to start the New Year!Cold, dark and very wet here again today A whole new year to begin anew.....Please pray for my 92 year old Mother who is now being tested for Covid. She has symptoms and my sister who she lives with has it. This photo was from only 2 weeks ago.Another storm today with lots of heavy winds as well.My Mom has Covid and is not doing too well. Please keep her in your prayers. Here she is a year and a half ago with one of her 3 great-great grandchildren.Made this wonderful vegan "cheese" sauce today. I have tried several before and they were just ok. This will be my definite go to and it has no fat in it at all...no nuts. Secret is the 1/2 cup white beans. The recipe is from Eat Plant Based. https://eatplant-based.com/creamy-vegan-ch
eese-sauce/#mv-creationSometime a photo really captures the essence of someone you love. This is who my Mom always was with two of her great great grandchildren. Babies were always the delight of her heart....even when we grew up!Please, please be careful. My beloved Mother (and best friend in all the world) died yesterday because a mild case of Covid complicated her COPD and heart problems. Not being able to be there for her, and now not being able to travel for a funeral makes this so much more difficult to process. Please, please be careful.Gone, but never forgotten, and lives on through her children, grandchildren, great grandchildren and the great-great grandchildren. We will always miss your presence among us as we knew it.Together again at last.And do whatever you can to make them happen!Refuse to let the haters win.....whoever they are!Made sourdough bread again todayBecause you never know who a day will unfold....Been a long first two weeks of the year already....but....Now multiply that by 3, or 5 or 20 and think what a HUGE difference that is! A good friend and his wife and daughter in Michigan all have covid. As I write his wife is being rushed to the hospital. Sending healing thoughts and prayers. Pleas be very careful.And end today with a grateful heart as well!Yup....today I made whole wheat sourdough bread. The recipe makes two loaves, one for us and took one over to our neighbor for their supper.A friend sent me this....look who came to our house in BC, Canada!Thought some color might help brighten up a dark cold winter Sunday.Pantry cleaned and reorganized!Whole lot of chopping going on.....Glad I already knew this and tried to live it before I lost my Mom to Covid this month. She taught all her children this throughout her long life. Love you and miss you always Mom.Thought many of us could use some color and beauty as we begin the new month of February.Made special tacos today....this "meat" was cauliflower, carrots onions with seeds and nuts. It fooled everyone! And tasted delicious. I put the recipe here
e-detail.asp?recipe=3611301And sometimes you can see them even with a mask on!Had vegan baked beans today and they were delicious with brown rice! Link to copy and paste if you want the recipe.
cipe-detail.asp?recipe=3611552Today was meatless ThursdayAh, the joys of Saturday housecleaning.I've lost this much weight....34 lbs ....in 11 months. It has been slow, but it is coming off.Even just walking to the end of a driveway can be a start and it counts! Do what you can, listen to your body, and find the path that is right for you, not anyone else.Even though it is extremely cold outside, here is some color to warm your heart inside!Made whole wheat sourdough bread for dinner to go with soup....great for a snowy winter evening. And the house smells amazing!Actually, yes it is, but makes losing weight and keeping it off difficult!One day at a time.....Just in case this speaks to you......hang in there!Stay warm With all the snow and cold...here is some color and warmth!Making soup today...chop, chop, chop!Good to remember and keeps you motivated!well this just makes it pretty clear....For those doing Lent....Eat well today!I've lost this much since March 2020...working hard at it, but feeling much better.Dinner today...Oaxaca Bowl...so goodEating plan for today....whole food plant based Someday Spring will come.....and we will have flowers again!Actually, at the moment we have sunshine...rain or snow due in a few hours though!Yup....SaturdayGreat news for those of us NOT fans of winter!Happy new month of March!Lunch today Was like this today here on the first day of MarchRemember this....Newest family addition of my grand niece. After the death of my Mom, a beautiful continuation of life to welcome this sweet little girl.Way too true!Today is my parents 75th wedding anniversary...and the day we bury my Mom, who is now reunited with my Dad after the last 7 years of missing him daily. Have a wonderful celebration for those who can gather....the rest of us are there in spirit.Just because sometimes you need one....I did not know this...and am glad to have the info. Hope it helps some of you as well.Finished 25 masks this week for a friend to hand out.Still making masks....New fabric arrived for making more masksFinished more face masks today Made 12 more masks today for requests.Another day sewing masks for those who have requested them.Making more face masks Happy 92nd birthday Mom! This dress I made for her birthday arrived on time in the mail, fits perfectly and she loves the fit and fabric! Total success!My 92 year old mother when woekmen came to do some work at her house!Today is my 10 year anniversary here on SparkPeople. I may not have lost the weight I would like, but this really does keep me accountable and working at it! Here I am 71 years ago!My Dad the baker! With his favorite kind of donut taken just two weeks before he died, and my last day with him. Such wonderful memories and so much love.Celerating my Dad who would have been 91 today. Miss you, and know you are always watching over me.In the kitchen-again!Celebrating with my family for my momâ€™s 90th birthday My brother who is two years younger. Photos taken 50 years apart...1968 and 2018. This was taken 5 years ago at my Dad's funeral celebration. We will all be together again in less than a month to celebrate my Mom's 90th Birthday!Another showing of the monastery today in our quest to sell and move into a smaller space.Pool for an hour at 6amPool for 90 minutes this am