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RANDYNWV
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Despite Difficulty or DELAY -- I think I was meant to find this today!
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A gift to myself for the coming year!
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says it just occurred to me --- if Diet books really worked - why do authors write additional one ??? not downing one particular diet! or book!!
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is wishing everyone safe and happy travel this holiday season!
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just stopping by to say hello
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I happy qualify!
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.......I'm Avocontrol
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Sister Clown
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It's me --- name change again --- can't seem to settle on a name --- I think for me plain is best --- sorry to confuse my SP friends.
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going to dinner tonight and see the pumpkin house -- it's about an hour from home
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Anyone need their goals sparked a little?
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our (or at least my) scariest time of year -- so want have a plan for the season!
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I updated --- I didn't want folks to think I'd already lost from 338 to 225 my goal
just loved this graphic today!
part of planning will be looking at the pros and cons -- and remembering I CAN have lots of things but I probably DON"T want them.
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Share before I attached pic
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Trying again... took on the river .... concert under canopy
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Wishing everyone a wonderful evening! Safe, Happy and Healthy
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My new hat. Could use more purple...... by I like it a lot
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reflecting: I haven't made my program, weight loss and health the priority in my life that I need to ---- I used too
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is still trudging down the path to success and happy destiny
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Instead of avoiding "bad" foods, increase the good ones
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Two of the greatest qualities to have in life are: Patience & wisdom ...
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2016 TOPS Division 2 - First Place at State Recognition
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2016 TOPS SRD with President Barb Cady
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TOPS SRD 2008 with Barbara Cady, TOPS President
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going to toot my own horn - Transformation Tuesday -- Fall 2007 - Spring 2016
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Summer 2007
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74 pounds gone -- 74 to go
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I CAN NOT EVER EVER GO BACK HERE -------------October 2007 - atmy top weight 338
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Beverly, myself and Laura -- 100+ First Step Club Sisters!
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2 Randys
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Randy C (Randy2) on the right I'm on the left - somewhere in Italy 2015
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wow! was meant to read this this morning R
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I think I'm wanting a new SparkName!
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created by a friend of mine --- said for him to use his artistic vision - just so it was daffodils -
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time for regrowth ---- rebuilding
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this has been my wallpaper on both my computer screens at work....
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one more day this week -- will definitely be ready for weekend
my pencil for part of my props yesterday --- that's my hand for perspective
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http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=6002047 see 9/22/15 blog
Newest pic August 2015
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Picture is a close-up that a friend took of his Morning Glory! I just loved it - it makes me smile
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day 14 of my streak for "Walk/Run 2 Miles per Day" earned 5/3/2015
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This one I BELIEVE is the quote that got me restarted!
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Picture taken at first Color Run 2013
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I love daffodils --- I always feel hopeful when I see them!
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Me and Randy2 May 2014
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Randy2 texted this picture to me today -- it came when I needed a "lift" or "boost". 3/26/14
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May 08 after about 58#
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Me at abou 272 July 20, 2008
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ready for the sock hop! Halloween a few years ago
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Sister Rainbow at your service
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I've shared this in printed form with so many --- Can't see it without thinking of Aggie and Donna!
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Randy2 & I - 07/2008 Hershey Park on Fahrenheit!
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My "Edith Anne" Chair -- Snowshoe WV
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Sister Rainbow -- aka Randy 2008
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One drop of anything ... hope ... action .... love ... is a wonderful start!
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borrowed from Nancy aka ...ABETTERME
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photo found and sent by Jules --- LIFECHANGZ-- thanks Jules I'm ready for summer!
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updated pic -- new cap and beard -- hmmm what will Sister Rainbow look like ??
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