PIR8DAVE's Photo Gallery
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Marley---The Black Lab and my walking companion as a "baby" April 2006 Marley as a Pup, May 2006 by JoanneDave and Marley (age 16 weeks) April 2006 by Joanne1998 "Rotundus Maximus" my heaviest at 387 lbs. Whoa! Man the harpoons matey!Apr. 4 08 Me and my once TIGHT size 52 sport coat Mercy! Mr. Chubbs! By JoanneThe "Mayor of Sparkaritaville" 8/24/08 Atlantic City, NJ (photo by Joannie)The "Mayor of Sparkaritaville" 8/24/08 Atlantic City, NJ (photo by Joannie) Woo Hoo! Me at my heaviest (387 lbs) 1999! Man the harpoons mates thar be a whale!Joanne and I at a Braves game 1993, I was nearly 400 lbs., she nearly 300! YIKES!WOW! Call the Marine Mammal Stranding Network a whale is aground! 380lbs. + (March 1997)Me at my heaviest, 380lbs.+ Key West 1998. Why I eat right and exercise.Me at my heaviest, 387 lbs 1998 Why I eat right and exercise. Nothing worse than being fat and old!Wading in Long Island Sound at Jones Beach, NY 8/31/10 Photo by JoanneDave and his buddy, Marley the black lab on a nice Spring Day, April 6, 2011Big Changes with TurboFire, Chalene Xtreme and hard work 4/6/11 by JoanneDave and his buddy, Marley the black lab on a nice Spring Day, April 6, 2011Workout on the Airline Trail in East Hampton, CT. The snow started shortly after 2PM, snowed a little over and inch! My stats: Time: 1:33:04, Dist. 5.20 miles, best pace 16:02, Avg. Pace 18:28, 479 caStart of the Luminaria 5K, December 6, 2014 in Destin, FLAt the finish, Zonta Club 5K Key West, FL, Nov. 2014Daily workout: Did Chalene Johnson's "TurboFire 45" with Joanne as it was raining outside and the slush would not be good for the Asics running shoes. Stats: Time: 45:27, bpm avg. 115, bpm max 12Time: 1:49, Distance 5.35 mi., avg heart rate 85 bpm, max bpm 108, speed 4.9 mph, burn of 877 cals.--burned 8.0 cals/miWonderful day for a long healthy walk/jog and walk on the Blackledge Greenbelt trail! Sunny and just beautiful! Thankful for Spring! David just finished a Runtastic walking of 5.02 mi in 1h 55m Joanne and I at the end of the "Round the Lake" 5K, Marlborough, CT May 24, 2015Our Daily Workout: 4.37 mi Dist, 18:05 min/mi Avg Pace 703 Calories 1:18:59 Time. On our favorite running trail, the Air Line Trail, S, near E Hampton, CT Great job by my fitness buddy, JoannieAirline Trail, East Hampton, CT, Jan. 9, 2016A spectacular day on the Air Line Trail! The temperature was 45 degrees F and not a cloud in the sky! So nice to be outdoors in early January! It makes Winter almost tolerable!A spectacular day on the Air Line Trail! The temperature was 45 degrees F and not a cloud in the sky! So nice to be outdoors in early January! It makes Winter almost tolerable!
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