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Getting 36 holes in today ❤️❤️😜😜😆😆At work with my sister! So thankful that she decided to join me on this healthier lifestyle!!! Too bad she is 14 years older and looks younger 😂 she's a brat God bless y'all and happy Monday!Needed a bit of motivation this morning... found the picture on the left from last summer on a friends Facebook page and the right is today 6-15-17 Holy smokes I really am changing! We can ALL do this! Much love and God BlessGolfing in the wind and rain ☔️ with the hubby! Happy Father's Day weekendJust sat down after a killer workout and set a new short term goal to be 170 by September 1st. Hold me to it spark peeps!! I beat my original short term goal of 200 by July 1stMarch 27, 2017 and June 20, 2017
Four weeks and a day difference (missed yesterday had a sick baby so notice the different scrub colors)
The first picture was a month into this journey even! I am beyond excited and sooooo humbled by this. Thank you God for the ability to change! Love y'all 😘Trying to figure out what animal this is haha 😂. Happy Thursday y'all Much ❤️Super NSV yesterday!! Woke up determined to get 25,000 steps as a new personal best and just kept on trucking!! Have a beautiful Saturday friends!!Family fun out on the course today!58 pounds gone!!!! I now weigh just one pound more than my hubby, never in a million years did I ever think that was possible! I passed my goal of 200 by July 1st by 15 pounds!!!! Keep on sparkin because this works. Much love and God BlessSun now, golf later! Happy Independence Day everyone!! 💥Humbled by these pictures! The left is Easter 2017 (down 20lbs) and just a few short months later the picture on the right is from a wedding this weekend. FIFTY EIGHT pounds and counting 🤗. P.S. my son is the cutest 😍 God is good. Happy MondayThis was on my Timehop and I'm just shocked! Had to share so I can keep it on my memories! Keep trucking peeps 🤗💥Happy Thursday everyone and God bless! I got my awesome tank I ordered and I'm feeling awesome today!!! Let's achieve our goals one day at a time!!Purchased a aerobic stepper for the morning I can't make it to the gym. Have little space for much else at home and wanted the challenge!! Excited to try it tonight. Happy Tuesday peeps 😎😎. Forgot to share my work coat picture from yesterday so here goes!! The picture on the left is March 27, 2017 and yesterday July 17, 2017 ❤️❤️. God bless y'all and keep working towards our goalsGot a fresh hairstyle yesterday! Cut off 7 inches. My hubby was flabbergasted and said I was soooo hot!! He reaction was priceless!! Left was taken in January and right was last night! Beyond blessed ❤️ Make today great y'all P.S. love the new edits on hereThe hubs and I won our last golf tournament together!! Have a practice round today for a two day tourney this weekend!! Wish us luckHappy Saturday!! It's a beautiful day for some golfing 🏌. Be awesome today peepsBecame the Woman's Club Champion this weekend and wasn't even tired! The last few summers I kept telling my hubby I was going to get myself skinny and play in it and be comfortable around the other women! Goal accomplishedMy sister bought me a medium shirt for my half birthday so I tried it on at work and wowowoow a little tight but feels awesome SITXY EIGHT pounds slayedLeft January 28, 2017 my birthday and right August 12, 2017 my anniversary. Holy smokes I am loving life and am beyond grateful and blessedThe picture on the left is me from September 2017. I was down 53 pounds to 175 was actually in real shorts for first time ever in my adult life. It was beyond amazing! Little did I know I was 4 wks pg.. Right is me 24 weeks pregnant with baby number three up 30 pounds! Trying to stay active and it is a huge mental challenge to see the scale go back up. I will get back on track because I loved the energy and the way I looked!! This might explain why I haven’t posted but I’m still around!!Four days before having my baby boy and one day short of six weeks postpartum. Have my appt to be released on Monday Super excited to get back at it completely although I have obviously been lightly working on it. Happy Friday peepsFour months postpartum and down 35. Need 13 to get to where I was prebaby and then just another 38 to goal. Feeling great!!!!! Get it!!my three babies My love!Messy hair and do not care!! One more day until I'm hopefully released and can get back to that gym life!! Have an awesome rest of your Thursday!Day basically one back at the gym! Not the Happiest about this picture but know I am going to hit my goals by June!!!! Break time is over!!!! ❤️ 🔥Baby it's cold outside!! Need to hit the gym today to warm up.... But my hair from last night is still on point! Maybe if I walk fast while Christmas shopping?!! 🤣🤣🥰🥰
Happy Saturday y'all!!
'Tia the season to be jolly, think about paying it forward today 🤗Happy Thursday peeps! The week is winding down and I’m trying to decide if I could go to the gym in my poppy pjs 🤔🤣
Much love y'all. Let's slay our way into the weekend
#iwokeuplikedis #gymlife #wecandothis#sweatlikeapigtolooklikeafox
TGIF everyone!!!Happy 2019 y'all!! Let's make our goals and dreams become a reality!! ❤️❤️❤️🙌🙌Needed this!Hmmm this thing isn't exactly right!!! Splayed it y'all!
Pushed myself hard this week. Hardest I have in two months but I'm done feeling sorry for myself! I will be at goal in 6 months!! BetHere's my "zero sleep with my teething 8 month old, but I've got this Smile"!!! Making the smart choices sure makes smiling a whole lot easier! Let's head into the weekend like bosses! XoxoxoToday is my birthday and two years ago I was 243. After two years, a miscarriage, a rainbow baby, and a complete hysterectomy I am somewhere around 193. Will weigh Feb 1 😬. Im hella proud of a 50lb lost kept over that amount of time. Moving towards ultimate goal! Let's go 34!!!! ❤️Even still this far into it there are days!!!! Thank goodness they are far between! Let's kick this last third of February's bootyTwo years ago today I started this new lifestyle! I was 243! It amazes me what two yeers can change. Even when life smacked me in the face (miscarriage, rainbow baby, hysterectomy) I have persevered! Still have about 45lbs to goal and gosh dangit I will get it done! Just know that you can do this! You get what you give! Have a beautiful days spark peeps ❤️ONLY FIVE (5) POUNDS difference!!Hey guys!! I'm still trucking along!!! Have had sick kiddos and super busy at work. You know yadda yadda. I am eating great and working out. Added ST in March and actually gained weight. This is what I needed to stay motivated!! The scale doesn't mean a thing! Dec 2018 to April 2019 😘😘😘TEN pounds difference! Don't let the scale discourage you! I'm still hanging around! I have been ST since mid March and hit a plateau weight wise for three months BUT I'm stronger than I have ever been and love to keep pushing!!
Happy Fourth peeps and I'll post more often it's a new goal!Remind me to make smart choices! Headed to the Black Hills for the weekend! Golf tournament Sunday!
Happy weekend peeps!I'm here y'all!!! Have been quietly over the summer but have made it to the gym consistently!! This is believe it or not the same weight give or take two pounds!!!!!!
I plan to cut once fall starts but holy cow I'm stronger than ever!!!
Keep it up no matter what this is a marathon and not a sprint!30 days difference! Did paleo the month of September and lost 12 pounds. I finally broke my plateau!!!! Seeing thinner thighs. It's been a long journey peeps but keep pushing. Every day is new and you can be successful one step at a time. LiterallyI made this a few days ago and was hesitant to post.... Why I have no clue.... It's crazy to be this far in this journey and still have days where you feel like nothing is working.... All I can say is it really is true. Small steps add up to big accomplishments.. No matter what keep moving keep going
Focus on the positive!!!! ❤️I was discouraged I haven't met my weight goal for the year. Even said "I've only lost 25 pounds this year" Then I smacked myself and took this Pic 12-18 to 12-19. I am so thankful and blessed. Forget the scale and train hard y'all!!I was reflecting and setting goals for this year
The photo on the left was just about at my starting point. I don't even remember being that heavy!
Make and keep those resolutions even if it takes years
I still am not at original goals. So reevaluate and be patient!!! Happy 2020 #BeforeAndAfterFall family 2019My babies fall 2019Just a reminder for today!!! Keep in trucking y'all 😘Haven't hardly done a side comparison. Excuse the weird face 🤣🤣🤣 I am working diligently and getting stronger every day! Maxed out weights and gained 65 pounds on total 510-575 yayayayya
Just know that this takes time. I struggle literally every day but this fight is soooo worth it
Love yourself. Mwah 😍 #BeforeAndAfterTRANSFORMATION Tuesday. The first picture I had already lost like 10 pounds and was feeling pretty dang good!! Now I feel waayyyy better but still pushing on! And apparently I don’t like my forehead 😂🤷♀️. Love yourself! One day at a time #BeforeAndAfterThe first photo appeared on my Timehop today so when I went to the gym I decided to take another in the same place. Three years ago I started this journey. That was day one of me at the gym and now it’s one of my favorite places!!! I’m freaking shocked #BeforeAndAfterSame weight a year later. Give or take a few
One year of powerlifting!!!
See a change?
Y'all got this much love #BeforeAndAfterMy mirror @ my home gym with kiddos running around 😆😂🤣. Had to figure something out as I was letting the Rona get to me but back on track and here’s to getting goals!!! #BeforeAndAfter three years and still goingI loved our family photos from last fall, didn't realize just how big I actually was! Feeling so great these days 😍😍😆😁🤗 Happy Friday SparkPeeps, God Bless, and much LoveHoly smokes y'all! My smile has changed soooo much since January! Happy Monday peeps and God bless everyone ❤️🙏January 21st 2017 at the bowling alley for my Hubby's birthday and this morning June 1st 2017 (photo credit to my 3 year old)
I weigh 198 and have lost 45 pounds!!!!
God is Great!!!!
Keep sparkin y'all
Much love ❤️Being silly with the Snapchat filters! Love how my hair looks(the color is really in my hair)
Welcome summer!March 27 and today May 22
8 weeks difference and in the first picture I was a month into the new lifestyle
My work clothes are starting to not look so badThis exactly!!
The mental part of this is worse than eating better or exercising for me.
Love yourself 😘The left is January 21, 2017 and right was May 1st
I never realized how big my face was getting it was never a real concern for me! Wowza 💖💖
29 pounds GONE since February 20th!!!
Already hit the gym this morning!
Make today great everyone 😊😊At work with my coat that wasn't fitting - Lt Pic start of wk 6 03/27/17 Rt start of wk 10 04/24/17At work with my coat that wasn't fitting - Lt Pic start of wk 6 03/27/17 Rt start of wk 10 04/24/17At work with my coat that wasn't fitting - Lt Pic start of wk 6 03/27/17 Rt start of wk 10 04/24/17Yummy snackHave a glorious dayOn vacation in Phoenix!At the beach in San Diego visiting my niece and her hubby!Morning shenanigansHappy baby!Christmas Eve 2015Halloween lunch breakMy rock and I!Christmas photo 2015My boys Girls Winter 2015Hubby and I at my niece's wedding October 2015Halloween 2015My daughter at 2 months (obviously) Newborn set with my kiddos! Golfing in October!Baby girl before a bath!Us girls!Out at lunch with friendsHere I am 34 weeks with Baby Bean! Getting so close2nd B day partyMy niece and I a week before I had my daughter August 2015Fishing on Father's day!Loving the sprinklerLittle man loving to golf!Family pic Fall 2014Lil Man is 10 Months! 05/03/14Us out golfing with dada 4-05-14 Love my boys!My boo boo giving me the "what mom?" lookBaby loving his pasta!Getting so big! Almost 7 months already!My little bug! Love him to pieces!!One of our maternity photos. I love my family so very much!Here is a pic of me when I was 9 weeks pregnant. Was doing weight watchers with success!My Hubby testing out the display he built.. lol I LOVE HIM!!!Laying in the grass this summer waiting for our softball game - Summer 2012Golfing on 4th of July - a busy course that day so I took a photo to pass the time!Just me being one of those girls... lol I liked my hair this day Here is a more natural me, curly hair and all! Gotta love my tan but the flash made my face white!Comparison from 5-29-11 to 08-01-11 ... Wow I am totally sticking to this!!!I didn't even recognize myself!! This is for a friends birthday on 07-01-11 :)Snaping a picture with Mantha's new hat on... I look so cute in hats IMHO Myself and Wes with Mantha on her Graduation day 5-22-11 I am so proud of her she was Salutatorian!Girls night out for a birthday party on 5-14-11 for my friend in the middle!! Rockies game 06-11-11 Wes said the sun was in his eyes, hence the crabby expression!!This is my sis, my niece & I after National Honor Society 3-08-11 thought I looked great HOLY COW!!My honey and I -- just sitting in front of the couch and had a pic snapped :)Wes and I chillin at the computers!!! Us at a graduation!! So terribly HOTSportin some new outfits at the Big K!! Wes and I on the stairs, heading to get hitched 8-12-10 I love this manOur engaement picture taken on 7-02-10 of course he had to wear his hat because that is who he isOur puppy, Jersey girl... We recused her from the shelter in JulyUs taking the pics in the park!!! Our first kiss as Man and WifeJust got my hair done and thinking I look pretty awesome!! Here is Manth and I on here birthday!!! We had SO MUCH fun being silly 4-08-10Here I am working hard.... haha actually I am ready to get the heck outta here 4-13-10Mantha and I on Christmas morning!! I LOVE this pic!!I know I LOVE the warm weather!!Me and My Sissy (xquisit_1) taking a FUN pic because we feel good.. we both just got our hair DONE!!! after 8 weeks of sparking 2-27-09YA! I am DONE!! I really hope to MEAN it this time!!Here is my HeadShot.. I am innocent, I didn't take the cookies.. I promiseThis is my beautiful niece Samantha.... she took this picture rockin in a chair messin around!! My sis and I at our favorite bar onboard the Enchantment - BOLERO'S!!This is us in Belize.. after we paid Giovani to drive us around and the town gossip Claire. AmazingLet just say Cozumel + Beach + Drinks = this picture.. lolToo dang early for me... This is me at the Rockies game this summer. This was taken about 2 weeks before I got hurt which really put a cloud over my summer!My sis, Marquis, and my neice, Samantha, on our way to see Tim Mcgraw at Frontier days!I love this picture... It makes me realize how great the little things in life are... I know how crazy am I?Here is my lil Bayli helping me get my spark on!Here she is not being very happy with me... as you can tell she got spayed yesterday!what a lazy butt!?!Me back in High school - I thought I was big then.. I would love to be there - Im gonna do it!
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