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Today's Featured Recipe:
Herb-Crusted Salmon Fillets
NEVAPATE3's Photo Gallery
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Before and after so far.
Actually got on trampoline with my granddaughter today. Need to do this more often...lol
My favorite Bible verse
The secret of success is found in change in our daily routine
Picked my first picking of green beans from my garden today. I have nearly half of a 5 gallon bucket. Love getting fresh produce from my garden.
Down 23 lbs since April. Thank you Jesus. Now, 50 more to go.
I'm really liking this intermediate fasting. I've already lost 2 lbs. I'm realizing my late night snacks have been my biggest problem. Last night the cravings started and I kept telling myself "Your not allowed to eat after 8 pm" and it got me through it. My youngest daughter has been consistent with getting me to exercise each day and is such a blessing to me. She is my super hero...lol (put a pic of her posing with super heros...lol).
Today and everyday I need God's strength.
Getting ready to exercise.
The first pic was taken January 10th and the second was taken today, July 14th. Still got a way to go but so proud I've come this far with God's help.
Pics of a few of our babies. Love my animals. The other 3 cats weren't around when I took pics...lol
Never Give Up!! We can do this!!
Posted a photo
This quote has helped me a lot lately and hope it helps you also. I have it on my wall so that I see it everyday.
Ready for church this morning.
Felt like doing a before and after to remind myself how far I've came.
This is so true.
Happy they finally paved our road
My new motto...lol
Have a blessed Sunday.
Before and after 53lbs lost so far. 33 more lbs to go.
Really feeling this tonight!
Need to remind myself of this lately.
Ready for church. Keep sparking everyone.
My youngest daughter's( my exercise coach) new hair cut.
Happy National Dog Day to our boys, Dewey and Flash.
We can do it!!!
Got these 4 dvds at thrift store for $1.50 each . Excited to add to my exercises.
Sunday outing on my day off. We had a nice time.
Have an awesome Sunday everyone and keep sparking!
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