MKPARKE77
25,000-29,999 SparkPoints 25,147
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See this image largerVacation June 2016See this image largerVacation June 2015See this image largerComic con may 21, 2017 @ 382, day one for me was easy, day two, yesterday was harder, carrots were my friend. Today has been easier again. I think yesterday was just an emotional day and when I am emotional, I eat.See this image largerMe to my biggest. Been working on my weight again for 5 days now.See this image largerWent on a walk at the pisgah marsh broadwalk. It was so peaceful and relaxing. Love when I can get out and walk at beautiful places like that. This little guy followed me all through my walk.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerDinner: Zucchini, sliced tomatoes and Mackerel patties.See this image largerAll I can do is do my best and even push myself to do better. Day by Day!See this image largerPosted a photoSee this image largerMy breakfast this morning. It was banana, egg and cinnamon healthy pancakes. It tasted like banana bread. But wasn't made with pancake mix or flour. Just the 3 ingredients above. It was yummy.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerStarted at 384 and the scale doesn't lie.......See this image largerThings are going real good. I am getting a lot of support from some of my family members. But I am real excited, that my hubby is so supportive about this journey that I am on.See this image largerI think this is true.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerSee this image larger2.2 mile walk with my niece and nephew. It was a challenge for me, because it was up and down hill. I have been walking flat or semi-flat areas. It was a challenge and I met it. Their help.See this image largerPosted a photoSee this image largerNeed to remind myself of something along this line.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerI can't believe it. I lost some more weight. Started at 384, down to 370 and now the scale went down again. 363.4. I am really doing this.See this image largerThese two boys are my world. They are my biggest supporters when it comes to my weightloss. They get so excited, when they see the scale go lower. I love my nephews so much. They exercise with me too.See this image largerPosted a photoSee this image largerSpent an hour and a half in the pool yesterday, playing with the kiddos and getting a workout in, but I forgot to put sunblock on me.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerWent for my walk later tonight, due to my sunburn from yesterday in the pool, but I am proud of myself. I jogged for 3 mins of my 1.03 mile. I know it doesn't sound like a lot, but I haven't jogged or ran for 20 years.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerDinner tonight, chicken fajitas and refried beans. Something simple and yummy.See this image largerNever hit 10, 000 steps on my fitbit, did it before midnight. Now I owned a misfit shine 2 and could hit it. But the first time with the fitbit.See this image largerPosted a photoSee this image largerJust tired this dressing and it is delicious. I think I am going to try the other flavors.See this image largerLost some more weight. I love my zumba, my walking and swimming. Especially, when I see the scale going down.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerWent for my walk with my sister, niece and nephew. There were out of hills with pretty good inclines, it was rough, but I did it.See this image largerTurkey sauasage, skinny bread and green pepper eggs.See this image largerThese are amazing!!!!!See this image largerWent on 2 walks, because the first walk was at a marsh and bugs bugs bugs, were eating us alive. My sister and my niece went with me, but I dropped then off and decided I wasn't done. So I went for a mile one on my own so I could think.See this image largerYummy breakfast! Skinny cinnamon raisin bagel with honey pecan cream cheese and cantaloupeSee this image largerWow, I don't even feel like I have lost anything. When I look at myself in a mirror, I don't see it. But I will listen to the scales.See this image largerWalked further than this, but I forgot to turn my fitbit to exercising/walk and the gps. But it was a good walk.See this image largerAt very corner or where there was a corner, I would stop and do 15 squats.See this image largerSee this image larger(1 comments)See this image largerSee this image largerFirst top corner, is my face picture at 387 pounds and the bottom right corner is at 359 lbs.See this image largerDinner 4 Oz of pork chops and a bunch of zucchini, squash and green pepper.See this image largerI know there isn't much of a difference, but I thought I would post it anyone. When I see this I was a little depressed and almost gave up, but I have come to far, to turn back now. One day at a time.See this image largerMy 3 year old nephew and I went for a walk. It was only supposed to be a mile, but they are adding new trails and walkways at Merry Lea nature center and we got lost in the woods. We ended up walking 1.8 miles. He keeps pushing his aunt. And I just love him dearly.See this image largerWalked with my 3 year old nephew today. He was so excited about walking with me. He talked to his mom about it all night last night and we walked at 1045 this morning.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerSee this image larger347.2 lbs next goal to be under 340.......little goals.....big changes......See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerThey ran my credits from trine, not only will I have my degree in criminal justice with a minor in psychology, but I am also getting my certification to be a fitness trainer to work with plus size individuals, plus I want to teach a plus size fitness class.See this image largerThis is the face I am making for letting myself fall of the wagon of my weightloss program. I am getting back on track thus sunday. I know I have posted I was going to get back on track before, but I let me emotional stuff going on with family, keep me from doing me. So sticking my tongue out to family emotional stuff and putting me first again.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy breakfast, sorry not a pretty picture. Egg broke, when I was plating it. LolSee this image largerAnother school closing, love Indiana weather! Hope everyone is having a wonderful day.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerOn my 3 week back to this. Spent 1 hour working out at the y, spent 25 mins on the treadmill, 25 mins on the nustep, the rest of the time in the rapid room, working on strengthen and it kick my rear today. Everyone have a great night.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image larger.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerIn 3 weeks I am down to 355, but before the holidays hit I was at 347.8, but it is down from the 364, that was my starting weight this time. So I am making progress.See this image largerMy lunch.See this image largerI am smiling because I got this. I have so much motivation now, because of reading all the stories and post about home people are doing and what weight they have lost. I am also happy to receive the support from people on here. THANK YOU ALL.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerCan't wait to try these.......See this image largerSee this image largerMy dinner for the night. It was yummy. Sorry it is so close up.See this image largerMade sparks recipe for easy tuna casserole. And it is delious.See this image largerThe diet soda sloppy joes on a skinny whole wheat bun.See this image largerWatching my nephews today and it is my birthday 🎂 and walked in to flowers and a sign my nephew kyle made.See this image largerSee this image largerBarque honey garlic chicken and rice with steamed broccoli with cheeseSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy lunch....See this image largerSugar free and carb free brq sauce with asparagus and .5 cups fat free cottage cheese and pork chop 4 oz.See this image largerWent on a mile walk with this guy. He really pushes me. When i wanted to quit, he wouldn't let me. Got to this hill and i wanted to turn around, but he told me he had faith in me. So i couldnt let myself or him down, so i pushed through it. Love my nephew so much.See this image largerMy nephew Kyle and Maxton are my everything, could not to this without them. They are my biggest supporters.See this image largerMy nephew Maxton and I took advantage of the nice weather today and we walked the park 1.7 miles. Love our time together and that little 3 year old pushes me to do my best everyday he is with me.See this image largerPosted a photoSee this image largerFace is thinning out.See this image largerNot giving upSee this image largerHubby and I walking Sugarland trails to the waterfall in Tennessee. 1.5 miles there and 2 miles back. Thought we would take a short cut, but nope it was longer. But really enjoyed it.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerStarted measuring my food again today and all water. Just doing what I need to do. Making myself important.(1 comments)See this image largerWasn't even embarrassed to be in a swimsuit. I went river tubing. It was such a workout. Especially, in the low areas. I would push us from the rocks, so may look like I was relaxing, but it was a lot of work too. Something that I have never done. We tried alot of new things on vacation.See this image largerNow on to my next goal......See this image largerWorking out in the pool todaySee this image largerThis is the life. Love my nephews!See this image largerLife is what you make of it. I am enjoying my life. These two boys are my world.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy biggest supporter right here!!!! Going to miss him, when he start school. He has been pushing me and I love it.See this image largerWent to my first NFL game last night. I had all my steps in before the game even started. Then I burned over 4,000 calories!!!! That was the best I have ever done.See this image largerMy doctor wouldn't okay me doing the keto diet, but he will let me do a low carb. So that is what I am trying now. I just get tired of the ups and downs and all the restarts.See this image largerSince October 11, 2018See this image largerFirst walk in a while, wanted to walk a mile, but I cam in short. Maybe next time!See this image largerWent and did a foot detox today. It was the first time of me doing it. It was amazing. Made an appointment for two weeks from now to go again. We will be doing the Himalayan salt Crystal Cave and another foot detox.See this image largerSirloin burger, with green onion cheese, spinach, tomato, onion, mustard, katchup and mayo, no bun. Trying to get this keto thingy down.See this image largerSee this image largerPosted a photoSee this image largerMy lunch for tomorrowSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy lunch and dinner for the day!!!See this image largerPosted a photoSee this image largerSee this image largerCabbage Ruben wraps with Russian low fat dressingSee this image largerStaying positiveSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy lunchSee this image largerPosted a photoSee this image largerI need to do this......See this image largerNeeded this......See this image largerPosted a photoSee this image largerMy lunchSee this image larger75oz of waterSee this image largerGot over my active time in with working out and actives throughout the day and got my water in......See this image largerIt has been awhile since I have went on a walk, so not bad for the first time back to walking.See this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy breakfast.......See this image largerFirst day back to the gym. I know it was only 15 mins, but I am still proud of myself.

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