MISSA526
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See this image largerThis is me!(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerbe an original(1 comments)See this image largerliquid awesome , sweet!(1 comments)See this image largera take on what doesn't kill you makes u stronger(1 comments)See this image largerreality? nahSee this image largernot giving up anymore(1 comments)See this image largerbad hair days but what a mind!(1 comments)See this image largercircle(5 comments)See this image largerget up and get movingSee this image largerget up and get movingSee this image largersounds like a threat to me!See this image largerLOLSee this image largerI really like this one(1 comments)See this image largerFor all my Big Bang Theory fans out there!(2 comments)See this image largeris in a lot of pain :((2 comments)See this image largerlost 2 pounds!(3 comments)See this image largeris hopefully going to the dr to get her shoulder pain figured out(1 comments)See this image largeris hurting but is now trying to be more optimistic!(1 comments)See this image largeris getting back on track!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 7/18/2015See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 7/22/2015See this image largerTomorrow at 4:30 I get my migraine reliving botox!!(2 comments)See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/8/2015See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/20/2015See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 9/11/2015See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 9/13/2015See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 9/24/2015See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 9/26/2015See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 10/17/2015See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 11/7/2015See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/4/2015See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 12/12/2015See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/31/2015See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 1/7/2016See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 1/11/2016See this image largerday 21 of my streak for "Drink 8 cups of water per day" earned 1/18/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 1/28/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 2/12/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 2/19/2016See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 2/28/2016See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 4/3/2016See this image largerday 25 of my streak for "Drink 8 cups of water per day" earned 4/14/2016See this image largeris over her migraine and has already started exercising! Woo Hoo!!(1 comments)See this image largerday 30 of my streak for "Drink 8 cups of water per day" earned 4/19/2016See this image largeris getting her haircut today!! (that may cause me to lose another pound LOL)See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 5/4/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 5/6/2016See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 5/11/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 5/20/2016See this image largerday 5 of my streak for "Drink 10 cups of water per day" earned 6/1/2016(1 comments)See this image largerday 25 of my streak for "Drink 8 cups of water per day" earned 6/9/2016See this image largerday 3 of my streak for "Drink 10 cups of water per day" earned 6/13/2016See this image largerday 30 of my streak for "Drink 8 cups of water per day" earned 6/14/2016See this image largerday 5 of my streak for "Drink 10 cups of water per day" earned 6/22/2016See this image largerday 46 of my streak for "Drink 8 cups of water per day" earned 6/30/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 7/15/2016See this image larger(1 comments)See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 7/20/2016See this image largerday 3 of my streak for "Drink 10 cups of water per day" earned 7/25/2016See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/3/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 8/5/2016See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/15/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 8/17/2016See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 8/19/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 8/30/2016See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 9/8/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 9/10/2016See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 9/22/2016See this image largeris terrible shoulder pain but still determined to workout, any way I can!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 9/30/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 10/21/2016See this image largerday 3 of my streak for "Drink 10 cups of water per day" earned 10/24/2016See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 10/26/2016See this image largerday 7 of my streak for "Drink 10 cups of water per day" earned 10/28/2016See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 10/30/2016See this image largerday 3 of my streak for "Drink 10 cups of water per day" earned 11/2/2016See this image largerday 5 of my streak for "Drink 10 cups of water per day" earned 11/4/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 11/13/2016See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 11/15/2016See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/1/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/3/2016See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 12/5/2016See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/15/2016See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 1/6/2017See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 1/12/2017See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 1/19/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 1/21/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 1/21/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 2/10/2017See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 2/15/2017See this image largerMy goal is to work on my self image. Also to do my physical therapy home exercises 2x a day.See this image largerMy shorts from last year are so loose they barely fit!! Last summer they were tight!! NSV! ??See this image largerMy boyfriend and I are celebrating our 20 year anniversary tonight! I'm going to try really hard not to gain any weight over the weekend, but it's going to be hard.See this image largerMy goals for today are to do PT strength, PT stretching, some yoga and some leg exercises. Can I do it? Yes I can!!See this image largerWorried about the long weekend. Lots of parties and plenty of grilling out. The amazing news is my boyfriend actually wants my to start making healthy veggie side dishes!!!See this image largerI am so happy!! I just walked with my buddy for 60min at a good pace through the woods and down town! I burned 279 cals approximently!! Now i am having a protein and freggie smoothie with only 174 cals in it! I feel awesome!!See this image largerBad week but getting better! Scale is working again and migraines seem to be calming down! Have a great day!!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 7/21/2017See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/17/2017See this image largerGetting back on track! Today will be busy, shopping, walk a mile DVD, and yoga! Plus unpacking, refilling pillcase and finishing up laundry! Hope everyone ha a great day!See this image largerBack from vacation and did a lot of walking!! Took two days off to recover but now im ready to get back on track!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/29/2017See this image largerFinally had my medical botox for chronic migraines and I am feeling so much better!!! Have a great weekend!See this image largerI have a cold or flu. Now I have to take it easy because of the chest congestion and body aches. No fun!! Hope everyone is having a great day!!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 9/22/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 9/28/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 9/28/2017See this image larger(2 comments)See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/6/2017See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/6/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/8/2017See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 1/25/2018See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 1/27/2018See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 2/2/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 2/21/2018See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 3/22/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 3/29/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 4/4/2018See this image largerday 5 of my streak for "Drink 10 cups of water per day" earned 5/10/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 6/6/2018See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 6/8/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 6/20/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 7/26/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/9/2018See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 10/5/2018See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 10/26/2018See this image largerHave a great day!See this image largerFinally feeling better after being sick with a stomach virus since Thursday night. I can finally eat! Sparkcheers!See this image largerI love this quote. Hope you can read it!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 11/9/2018See this image largerWell i was sick for about 3 weeks (more stomach issues) and didn't exercise (or really eat) but today I did yoga!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 11/26/2018See this image largerDid yoga and a very light cardio workout! Ive been sick 2 weeks out of the last 3 so I'm starting out slow.(1 comments)See this image largerAte too much over vacation bbut I'm back on track! Had a lot of fun though!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/8/2018See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/14/2018See this image largerHad the flu but i finally feel like myself! I'm going to ease back into working out with yoga today!See this image largerPosted a photoSee this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 1/24/2019See this image largerThis quote holds a special place in my heart and mind.See this image largerHappy Monday!🤗💖See this image largerFeeling better today. Still sore but i'm going to do some yoga, stretching and chair aerobics. Happy Tuesday!See this image largerRecieved my Aimovig self injection yesterday! I did it, hurt like crazy but so far no migraines!!! Yay!!(1 comments)See this image largerUgh rough couple of days physically. Starting back up with yoga and stretching. Hope evrtyone has a great day!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 2/19/2019See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 2/21/2019See this image largerI've been exercising everyday. 30 min aerobics a day, 10 min strenth training everyother day, and 30-40 min of yoga a day. This is especially hard with lupus and fibromyalgia. But I am determined to lose the fat and tone up!See this image largerI've been exercising everyday. 30 min aerobics a day, 10 min strenth training everyother day, and 30-40 min of yoga a day. This is especially hard with lupus and fibromyalgia. But I am determined to lose the fat and tone up!See this image largerSee this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 2/27/2019See this image largerGoing to shawn's tonight through Sunday! Lots of cleaning to get done so I should burn some NEAT calories! Plus I'm going to continue with yoga and light aerobics! Wish me luck!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 3/1/2019See this image largerSee this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 3/8/2019See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 3/15/2019See this image largerI've been neglecting my exercise due to a chest cold. But I'm doing much better now so I'm easing back into my routine. Wish me luck today!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 3/22/2019See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 3/30/2019See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 4/6/2019See this image largerBeen sick all week, go figure... but today I feel pretty good finally! Eating again so that's a huge plus and necessity! Doing yoga today! Sparkcheers!(1 comments)See this image largerHappy Sunday!See this image largerWalking with Crystal today! Trail walking with exercise stations! Full body workout! Yay!!!See this image larger(1 comments)See this image largerGood morning Sparkers!See this image largerGood morning Sparkers!See this image largerFeeling great and wishing everyone a Terrific Tuesday! Get out and go get it!See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 4/13/2019See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 4/18/2019See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 4/22/2019See this image largerday 7 of my streak for "Drink 10 cups of water per day" earned 4/22/2019See this image largerSee this image largerSee this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 4/25/2019See this image largermonth 2 of my streak for "Yoga practice 18 sessions per month" earned 4/25/2019See this image largerday 10 of my streak for "Drink 10 cups of water per day" earned 4/25/2019See this image largerWho else has felt this way? Lol!See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 5/15/2019See this image largerGoing for a walk then off to craft class and then some shopping! Busy day!See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 5/22/2019See this image largerHave a Terrific Thursday!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 5/29/2019See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 5/31/2019See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 6/7/2019See this image largerHad a great time at the farmers market! The prednisone I'm on is making me feel anxious so that's a little tough to deal with. I'm so proud of everyone on how well their doing on the challenge!!!(1 comments)See this image largerJust 5 more days! I'm doing this again after a few days for 30 days. Let me know if you want to join! And I will be more active in the feed!!See this image largerI finally got to have coffee today! After 6 days of stomach issues! I finally feel like I can start slowly exercising again!See this image largerI changed the challenge to 5 days a week but the goal is 7 days a week. Good luck everyone!!See this image largerGetting a medical massage on Thursday for my aching back! Cannot wait!See this image largerAin't that the truth!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 8/25/2019See this image largerHave a meaningful Monday!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 8/27/2019See this image largerday 7 of my streak for "Drink 8 cups of water per day" earned 8/29/2019See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 9/5/2019See this image largerReached my goal on my Phenomenal Phoenixes challenge! It just ended so now I have to stay self motivated more then ever! Happy Thursday!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 9/13/2019See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 9/17/2019See this image largerHad a flare up yesterday but I'm feeling better today. My parents are going to be gone for a few days and I can't wait! Happy Friday! Make today great!(1 comments)See this image largerBack at it again! Have an exciting week!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 9/25/2019See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 10/5/2019See this image largerTomorrow I can do light exercise! Liver biopsy went fine. Just painful. Ouch!(2 comments)See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 10/7/2019See this image largerHaven't been able to sleep the last two nights. Going to try to workout a lot today just to tire myself out! Have a great day!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 10/24/2019See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 10/26/2019See this image largerHave a wonderful Wednesday!See this image largerAll my doctor appointments are over and all went well basically! Today I can catch up on cleaning, work, and exercise! Happy Halloween!(2 comments)See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 11/1/2019See this image largerday 10 of my streak for "Drink 8 cups of water per day" earned 11/6/2019See this image largerHopefully going shopping today or tomorrow! Sparkcheers!(1 comments)See this image largerBought a bunch of new clothes that actually fit! Yeah! And I got a new coat!(1 comments)See this image largerHave a splendid Sunday!See this image largerday 14 of my streak for "Drink 8 cups of water per day" earned 11/10/2019See this image largerday 21 of my streak for "Drink 8 cups of water per day" earned 11/17/2019See this image largerKeep waking up early... coffee is my life force!See this image largerFinally getting rid of my migraines!(1 comments)See this image largerday 24 of my streak for "Drink 8 cups of water per day" earned 11/20/2019See this image largerday 25 of my streak for "Drink 8 cups of water per day" earned 11/21/2019See this image largerMassive migraine again today. Trying not to dwell on it but it's killing me. Going to try to do some yoga and stretching in a little bit. Wish me luck! I need it!See this image largerday 30 of my streak for "Drink 8 cups of water per day" earned 11/26/2019See this image largerJust got my fitbit! I love it. Unfortunately I've been getting migraines so I haven't been able to do much. But today I feel ready to go!See this image largerIgnore previous post!See this image largerBeen really sick and sore lately but I'm back at it today!See this image largerGetting a knee x-ray this morning. Hoping it doesn't lead to surgery!See this image largerHave a Terrific Tuesday!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/12/2019See this image largerSomething to lighten up your day!See this image largerLet's make our dreams come true!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/18/2019See this image largerHave a great Thursday! I'm going to craft class!See this image largerWent to craft class with Crystal and made ga winter centerpiece! So much fun!See this image largerBusy day tomorrow, 3 dr appointments, making cookies and packing for Shawn's!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/20/2019See this image largerGained weight since Thanksgiving. My mom was making goodies all day and of course I had to taste,and taste, and taste.... not good. But I'm fired up today! 3 doctor appointments, making cookies and packing to go see Shawn! Busy busy!!See this image largerday 3 of my streak for "Drink 8 cups of water per day" earned 12/24/2019See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 12/26/2019See this image largerGetting amped for the new year!See this image largerNo migraine so far today. Yay! Managed to get a little bit done yesterday. Today I have an appointment at 11 a.m. Everything should go well. It's just freezing outside, and ❄🌬🌨. Yuck! Have a great day!See this image largerBelieve !See this image largerHappy New Year!See this image largerPosted a photoSee this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 1/6/2020See this image largerHelping my friend out now that she's out of the hospital! Love and hugs!See this image largerTired, cleaned all day yesterday! Did about 6 loads of dishes at Shawn's. Arms are aching! But in a good way!See this image largerI cleaned and did a ton of dishes yesterday. I now have arms of spaghetti not arms of steel LOL!See this image largerAfter an awful 3 day migraine I feel like I'm coming back from the dead. Yesterday was the first day I could eat or drink anything. Today I tried coffee, bad idea, tummy didn't care for it. Basically sticking to fruit, cottage cheese, whole grains, and lean protein. I'll try veggies tomorrow. Oh and tea! Have a great weekend!See this image largerday 5 of my streak for "Drink 8 cups of water per day" earned 1/21/2020See this image largerLost a pound after a 3 week plateau! Woo hoo!!See this image largerPost any comments, successes, troubles or just how life is going in general. The goal is 4 day, I did that because I have been having trouble eating but if you eat 5+ WAY TO GO!!

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