MAGICAL13
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See this image largerEnjoy your Friday...(1 comments)See this image largerHave a great Saturday (2 comments)See this image largerHave a great SundaySee this image largerSee this image largerSee this image largerSpark the Season BL Winter Challenge begins ...See this image largerHave a magical day...(1 comments)See this image largeris See this image largerSee this image largeris proud to be a Golden Phoenix and Scarlet Dragon . ....See this image largeris proud to be a Golden Phoenix and a Scarlet Dragon See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerWishes you a very Merry Christmas that is full of love, laughter, special moments and magic. Please remember the reason for the season.See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerIm ready to leap into 2017.....It going to be a great oneSee this image largerSee this image larger****2017****See this image largerSee this image largerAlway remember you are amazing just the way you are....(1 comments)See this image largerGood bye 2016 welcome 2017See this image largeris recommiting to her weight loss (2 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerIs not going to quit nowSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerHopes you are enjoying your day(1 comments)See this image largerTeam Golden Phoenix See this image largerTeam Scarlet Dragons See this image largerLets go BWLING!!!!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerHad a perfect snowman snow today...(1 comments)See this image largerSee this image largerSee this image largerSee this image largerWatch the Golden Phoenix soar in the Spring It On BL Spring Challenge....See this image largerSee this image largerSee this image largerHave a great day(1 comments)See this image largerSee this image largerHopes you have a smiley Saturday..(2 comments)See this image largerEnjoy your Sunday See this image largerMonday Monday (3 comments)See this image largerTuesday.......make it fantastic See this image largerSee this image largerHave a great daySee this image largerIt's Tuesday yayyy!!!See this image largeris happy Wednesday (1 comments)See this image largerSee this image largerEnjoy your daySee this image largerEnjoy your daySee this image largerHugs for you(2 comments)See this image largerHave a wonderful Saturday See this image largerHave a wonderful Saturday (2 comments)See this image largerEnjoy your daySee this image largerHave a marvellous Monday(1 comments)See this image largerFind 5 things you are grateful for today?(3 comments)See this image largeris See this image largerSee this image largerIt will be ok, as long as you don't give up....See this image largerHAPPY VALENTINES DAY SPARK FRIENDS (2 comments)See this image largerSee this image largerSee this image largerGolden Phoenix proudSee this image largerBL Winter Challenge is now finished(2 comments)See this image largerEnjoy your Thursday (1 comments)See this image largerHave a great Friday(3 comments)See this image largerIt's Saturday ! !!!(2 comments)See this image largeris going to get up off her butt and go for a walk today. Enjoy you weekend...See this image largerMonday Monday . ...See this image largerNever quit!!!See this image largeris See this image largerSee this image largeris See this image largerSee this image largerI am a Golden Phoenix . ...See this image largerSee this image largerFrom the ashes we shall rise ...See this image largerSee this image largerSee this image largerThe Golden Phoenix has many colours.....See this image largerSee this image largerSee this image largerWatch the Golden Phoenix soar ....Spring It On BL ChallengeSee this image largerSee this image largerSee this image largeris See this image largeris See this image largeris See this image largerSee this image largerSee this image largerSPRING IT ON - The Golden Phoenix wil soar See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerWatch us soar ! !!!See this image largerThe Golden Phoenix are ready to soar See this image largerThe Golden Phoenix are ready to soar ! !!!See this image largerSee this image largerday 365 of my streak for "Log in to SparkPeople every day" earned 3/11/2017See this image largerday 365 of my streak for "Log in to SparkPeople every day" earned 3/11/2017See this image largerKeep soaring Golden Phoenix See this image largerIm all ready for Spring.See this image largerIs not going to give up.See this image largerSee this image largerSee this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largerAlways a Phoenix See this image largerMy first granddaughter. Miss Kailey.See this image largerMy little man Silas. My first grandchild.See this image largerLook Gramma, my footprints.. Gramma. Mr. William. Number 2 grandchild.See this image largeris See this image largeris (1 comments)See this image largerLoves being a grammaSee this image larger32 pounds gone and never to return.....See this image largerGet your steps in....(1 comments)See this image largerSee this image largerSee this image largerSee this image largeris See this image largerMy favourite little faces....(3 comments)See this image largerSee this image largerSee this image largerSee this image largeris feeling like crap lately. Bad food choicesSee this image largerSee this image largerSee this image largeris (1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largerSee this image largerSee this image largerLoves being a mom and Gramma (2 comments)See this image largerLoves being a mom and Gramma (1 comments)See this image largeris See this image largeris (2 comments)See this image largerHas found a new diet plan...(2 comments)See this image largeris See this image largeris See this image largeris See this image largeris getting things back in balance before the next challengeSee this image largeris (2 comments)See this image largerGOLDEN PHOENIX SOARSee this image largeris (2 comments)See this image largerSee this image largerYou might see me struggle, or fall but like a Phoenix I will always rise again and I will never giveSee this image largerSee this image largerSee this image largerI may stumble but I will always rise again stronger than before.See this image largerSee this image largerSee this image largerThe Golden Phoenix will soar to new heights ! !!See this image largerSee this image largerThis Canadian girl would like to say I hope all my American friends have a safe and happy Memorial Day. Don't forget to take time to remember.See this image larger Hopes you have a fantastically fabulous WednesdaySee this image largerHopes you have a wonderfully wowsome Wednesday See this image largerIs starting "meow"....(1 comments)See this image largerTrying to find her....(3 comments)See this image largerIt's Monday.... have a great one(2 comments)See this image largerIs ready for the summer challenge to startSee this image largerThe Golden Phoenix team have taken flight and are gonna SOAR ! !!!See this image largerThe Golden Phoenix are ready to soar during the MISION:Slim-Possible BL SUMMER Challenge See this image largerIs ready for the fall challenge See this image largerIs ready for the BL summer challenge(1 comments)See this image largeris weigh in Wednesday Golden Phoenix (3 comments)See this image largerSee this image largerIt is my choice, and I'm c hosing healthy (3 comments)See this image largerYes, oh yes I am !!!See this image largerRemember you are beautiful (1 comments)See this image largerSee this image largerWay to go Team Phoenix. #1 in Week 1See this image largerWay to go Team Phoenix, #1 in Week 1 Mission: Slim-Possible See this image largeris I'm special too.....(3 comments)See this image largeris not happy with her scale this week...(5 comments)See this image largerSee this image largerHave a great day.....See this image largerSee this image largerShine a little brighter darling (1 comments)See this image largerIt's Weigh in Wednesday (1 comments)See this image largerIs proud to be a Canadian . ..See this image larger(1 comments)See this image largerHAPPY 4TH OF JULY to all my American friends (1 comments)See this image largerhave a great day See this image largerSee this image largerNever never give up!!!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerHappy SundaySee this image largeris wishing you a great MONDAY (1 comments)See this image largerThink this will work.... hmmmmmSee this image largerHalf way through the week you can do it.....(1 comments)See this image largerSee this image largerIs glad today is Friday(2 comments)See this image largerHave a great Saturday my friends(2 comments)See this image largerSee this image largerOn my way to Onderland *again*...See this image largerHas decided to create a life she loves (3 comments)See this image largerCrashed on Sunday, she needed some help to get soaring again...See this image largerIs getting it back togetherSee this image largerWhy?????(2 comments)See this image largerSee this image largerHave a great day (2 comments)See this image largerSee this image largerYou can do this . ....enjoy your Friday See this image largeris ready to soar into a new week. Bring it on Monday, I'm ready for youSee this image largerHave a great day Sparkers . .... one day at a time.....one step, one hour, one minute or one second...whatever it takes to get you throughSee this image largeris starting over again!!!!See this image largerIs still trying.....(1 comments)See this image largerSee this image largerOne look in these little faces and I was never the same....See this image largerHoping you have a great Friday(1 comments)See this image largerSee this image largerPick yourself up and carry onSee this image largerSee this image largerSee this image largeris See this image largerJust be you...See this image largerBe strong for this moment....See this image largeris See this image largeris have a great Tuesday(1 comments)See this image largeris hoping you have a wonderful Wednesday See this image largerHappy Thursday everybodySee this image largerEnjoy your Sunday (2 comments)See this image largeris Happy August(1 comments)See this image largeris still hanging in..... (1 comments)See this image largerSee this image largerHopes you have a fantastic Friday...See this image largerHave a great MondaySee this image largerA new week to work towards our dreams(2 comments)See this image largerIt's Monday hope you have a great week!!!See this image largerWatch overhead for the next 24 hours, the Golden Phoenix team is coming in for a landingSee this image largerHave a great day...(1 comments)See this image largerSee this image largerSee this image largerI am ready to soar and to discover myself again with the Golden Phoenix team See this image largerIs happy it's Friday. Enjoy your day Sparkers(1 comments)See this image largerSee this image largerSee this image largerSee this image larger(2 comments)See this image largeris enjoy the werkend(2 comments)See this image largerSee this image largerSee this image largerThe start of a new week...See this image largerSee this image largerSee this image largerFalling into Fall BL Fall Challenge TeamSee this image largerHave a smiley Tuesday(2 comments)See this image largerHappy Wednesday See this image larger Good morning See this image larger"GOLDEN PHOENIX" BL CHALLENGE Team "CASUAL TRAVELLER" 5% Challenge Team Fall Challenges starting soonSee this image largerI am a Canadian Girl (1 comments)See this image largeris have a great day(1 comments)See this image largerSee this image largerHappy WednesdaySee this image largeris thankful for: today, family & friends, being Canadian (1 comments)See this image largerHope you have an awesome Friday(1 comments)See this image largerSee this image largerStart Nòw(1 comments)See this image largerFOCUS See this image largerMy favourite fall photos - Sept.2014See this image largerSee this image largerSee this image largerSee this image largerSee this image largerI am a Golden PhoenixSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerI am a Golden Phoenix and am ready to soar through the Falling Into Fitness BL Fall Challenge. See this image largerRemember to smile. See this image largeris keeping her focus (2 comments)See this image largerDid you know.....(4 comments)See this image largerHappy Friday.!!!See this image largerEnjoy your Friday.See this image largerEnjoy your Saturday (2 comments)See this image larger(1 comments)See this image largerSee this image largerHave a relaxing SundaySee this image largerA new week . ...you got this . .(2 comments)See this image largerHave a great Tuesday(1 comments)See this image largeris (3 comments)See this image largerSee this image largerCasual Travellers are in flight See this image largerEnjoy your SundaySee this image largerSee this image largerQuick what are 5 positives about you???See this image largerFocus on being healthySee this image largerSee this image largerThis Casual Travellers are getting set for take iff.See this image largerSee this image largerHave a great Wednesday See this image largerKeep your freggies interesting See this image largeris going to focus on healthy choices (1 comments)See this image largerSee this image largerHappy FridaySee this image largerSee this image largerSee this image largerIs going to make better food choices today (2 comments)See this image largerA brand new week make it Marvelous . ..See this image largerStay focused today . ..(3 comments)See this image largeris going to focus on making better choices this week(1 comments)See this image largeris precious and you are amazing(2 comments)See this image largerThere's this boy, he stole my heart....he calls me GrammaSee this image largerHave a great day....it's Friday (1 comments)See this image largeris See this image largerSee this image largerFreggies are our friendsSee this image largerTime to STOP the cycle!!!See this image largerSee this image largerHas found her Phoenix Bubble or happy place(1 comments)See this image largeris Happy Halloween (1 comments)See this image largerSMILESee this image largerWishes you a Happy Halloween . Be safe....See this image largeris (1 comments)See this image largeris happy she he's been login to spark gor 600 days(1 comments)See this image largerSee this image largerPlease take a moment to remember..See this image largerTake some time to remember . ..See this image largerPlease take a moment out of your day to remember.See this image largeris (1 comments)See this image largerHave a great daySee this image largerMy dreams will become reality with the help of the Golden Phoenix and Casual Travellers TeamsSee this image largerA Magical Golden Phoenix ready to start the *Frosted Fitness Fun* Winter 2017 BL Challenge. See this image largerWanna know a secret. Some of you might know the secret. Some of you might not. I can't say on here but if you wanna find out more check out my latest blog "secret unveiled". Just click on my icon and it will take you to my Spark page. The go to my latest blog. It a fun, supportive weigh to lose some of that weight you have beenough saving. Why you have been saving it is a mystery. Come for a visit and find a out a secret that you won't regret. Have a great day.....See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerHave a great Monday See this image largerSee this image largerSee this image largeris See this image largerWishes you all a Happy Thanksgiving (1 comments)See this image largerGlad it's FridaySee this image largerSee this image largeris (1 comments)See this image largerHope you have a magnificent Monday . ..See this image largerHave a terrific Tuesday . ...(2 comments)See this image largerHave a wonderful Wednesday (1 comments)See this image largerHappy WednesdaySee this image largerHappy Thursday See this image largeris very glad it's Friday!!!!(1 comments)See this image largerHave a great Sunday. See this image largeris See this image largeris (1 comments)See this image largeris See this image largeris See this image largeris See this image largeris going to begin againSee this image largeris (1 comments)See this image largerSee this image largerIs ready to soar with the Golden Phoenix team See this image largerSee this image largerSee this image largerHave a fabulous Friday See this image largerView out my kitchen window this morning. See this image largerView out my kitchen window this morning. See this image largerSee this image largerUgly Tshirt #1See this image largerUgly Tshirt #2See this image largerSee this image largerEnjoy your SaturdaySee this image largerI believe in the Magic of Christmas See this image largerBe kind to yourselfSee this image largeris See this image largerIs work on her summer bodySee this image largerHas almost finished her Christmas stuffSee this image largeris have a great daySee this image largerIs hoping Santa won't need rain gear.(1 comments)See this image largeris (1 comments)See this image largerHave a very Merry Christmas Sparklers... See this image largerMerry ChristmasSee this image largerSee this image largeris have a good day...(2 comments)See this image largerGood bye Rango. I will miss you. March 4, 2004 - December 27, 2017(2 comments)See this image largerHave a wonderful daySee this image largerSee this image largeris See this image largerSee this image largerSee this image largerSee this image largerHAPPY NEW YEAR 2018See this image largerHAPPY NEW YEAR 2018See this image largerSee this image largerSnow dayz......See this image largerWorking towards her goals See this image largerday 664 of my streak for "Log in to SparkPeople every day" earned 1/4/2018See this image largerSee this image largerSee this image largerIf you are reading this please follow directions , have a drink of waterSee this image largerThe Casual Travellers are in the air . ...See this image largerEnjoy your Monday(2 comments)See this image largerHave a great week ! See this image largerA new day, a new chance....you can do this See this image largerGetting back in the habitSee this image largerHave you taken your deep breaths today. Let your body know you lover it(1 comments)See this image largerGetting back in the tracking habit...See this image largerIs going to have a successful daySee this image largerKeep on keeping on my friendsSee this image largerIs almost back on track , finally ! !!(1 comments)See this image largerEvery time I fall, I get up a little strongerSee this image largerNo one can do it for me...it's up to me (1 comments)See this image largerHappy MondaySee this image largerHave a super Dee duper fabulously marvelously awesome Tuesday everbody (3 comments)See this image largeris See this image largerI love picture. What do you see first ? (2 comments)See this image largerRemember to slow down just a little . .See this image largerDid you catch it?? Have a great Saturday...remember you are awesome (1 comments)See this image largerSee this image largerI believe in the magic within.See this image largerHave a great Friday (1 comments)See this image largeris loving her Gramma time (1 comments)See this image largerLife is beautiful See this image largerMy favourite HELLO,. (1 comments)See this image largerHere's to a great Week 10. Final week in BL Winter Challenge(2 comments)See this image largerSee this image largeris I'm getting my exercise the last few daysSee this image largerHappy Valentines Day.See this image largerHopes you have a very special Valentines DaySee this image largerHave a great Thursday(1 comments)See this image largerHappy weekend....did you smile (1 comments)See this image largerHave a great week See this image largerSee this image largerFrom the ashes the Golden Phoenix will continue to doarSee this image largerFur babies for unconditional love (1 comments)See this image largerYou are Beautiful.See this image largeris See this image largerday 714 of my streak for "Log in to SparkPeople every day" earned 2/23/2018See this image largerMarch 7, 2018...the start of the TIME TO BLOOM BL Spring Challenge See this image largerLooking forward to another challenge as a Golden Phoenix See this image largerSee this image largeris See this image largerSee this image largerSee this image largerBelieve in your own magicSee this image largerTIME TO BLOOM... Golden Phoenix BL Challenge See this image largerThe Golden Phoenix TeamSee this image largerSee this image largerSee this image largerday 736 of my streak for "Log in to SparkPeople every day" earned 3/17/2018See this image largerday 736 of my streak for "Log in to SparkPeople every day" earned 3/17/2018See this image largerI'm going to make MONDAY AWESOME! Who's with me???(1 comments)See this image largeris a Golden PhoenixSee this image largerA Phoenix will always rise See this image larger*TIME TO BLOOM*See this image largerThe Golden Phoenix team are soaring See this image largeris more than ready for Spring(3 comments)See this image largerEnjoy your Friday..See this image largerReminds you to tear up your pity train tickets. Happy new week See this image largeris (2 comments)See this image largeris See this image largerSee this image largerHappy Monday (1 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerHappy MondaysSee this image largerSee this image largerBEAUTIFUL YouSee this image largerI am a Golden Phoenix and will always rise after a stumbleSee this image largerSee this image largerInhale the positive ...Exhale the negative See this image largerI'm sorry I will treat you better. I will learn to love youSee this image largeris Happy Friday (2 comments)See this image largerHave a wonderful SaturdaySee this image largerIt's a new week to be awesome See this image largerHappy happy Tuesday See this image largerLearn to love yourself . ..See this image largerSee this image largerHalf way through the week..... have a wonderful WednesdaySee this image largerSee this image largerI am FlawesomeSee this image largerI am proudly FLAWESOME See this image largerSoaring with the Golden Phoenix and Casual TravellersSee this image largerSee this image largerThis place is specialSee this image largerHope your day is extra special(3 comments)See this image largerSo that's what happens . .I guess I need to laugh more See this image largerSee this image largerI will rise See this image largerGo blow some bubbles today(3 comments)See this image largerday 800 of my streak for "Log in to SparkPeople every day" earned 5/20/2018(1 comments)See this image largerday 800 of my streak for "Log in to SparkPeople every day" earned 5/20/2018See this image largerSee this image largerSee this image largerHas found a happy place. Wanna join me...See this image largerI found my happy place... wanna join me?(2 comments)See this image largerSee this image largerEnjoy your daySee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerNo matter how many times I stumble, I will never quitSee this image largerSee this image largerSee this image largerSee this image largerI am a GOLDEN PHOENIXSee this image largerSummer 2018 Cruisin and Losin BL Challenge See this image largerKeep on going one step at a time (1 comments)See this image largerTake time for you.See this image largerSee this image largerYou are BEAUTIFUL See this image largerGOLDEN PHOENIX See this image largerIs ready for today See this image largerI finally starting to like who she is(1 comments)See this image largerHappy Fathers' Day See this image largerSee this image largerHappy Wednesday (1 comments)See this image largerHave a wonderful dsy. Remember you are special . ..See this image largerSee this image largerPROCRASTINATION will bury you!!See this image largerOn a journey to get me back See this image largerIs still feeling really good...See this image largerSee this image largeris See this image largeris See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerHapoy FridaySee this image largerHappy FridaySee this image largerWishes you a Happy Canada Day 2018See this image largerSee this image largerHope you have a safe and gun rye of juySee this image largeris have a safe and happy 4th of July See this image largerLets move it.....See this image largerHave a great FridaySee this image largerSee this image largerHappy Saturday (1 comments)See this image largerSee this image largerSee this image largerSee this image largerMonday a brand new week to get it right(1 comments)See this image largerHappy TUESDAYSee this image largerSee this image largeris Half way thru the week . ..(1 comments)See this image largerHave a terrific Thursday See this image largerHave a magical Friday thec13thSee this image largerHave a wonderful Saturday See this image largerIt's Monday a brand new week. Let's make it awesome See this image largerEnjoy your day Sparkers See this image largerLets go catch those bowling turkeysSee this image largerDont forget to put on your SMILESee this image largeris have a good Friday See this image largerSMILE(1 comments)See this image largerEnjoy your weekendSee this image largerHave a wonderful day(1 comments)See this image largerThe BL Summer Challenge is in its final week..... See this image largerSee this image largerSee this image largerRemember to laugh out loud todaySee this image largerSo true...See this image largerDid you catch it...See this image largerSee this image largerHappy Saturday See this image largerHappy Sunday Awesome Sparkles See this image largerHoping you have a Monday that Sparkles See this image largerNever quitSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerThe Golden Phoenix will soar....See this image largerI did.... and I can do it again.....See this image largerEnjoy your Monday See this image largeris See this image largeris (1 comments)See this image largeris See this image largerSee this image largeris See this image largeris (1 comments)See this image largeris See this image largerSee this image largerOne my way to ONDERLANDSee this image largeris See this image largerWhich do you want???See this image largerSee this image largeris See this image larger34 pounds gone . ....See this image largeris (1 comments)See this image largeris enjoying her weekend and hopes you are tooSee this image largerIs reminding you to SMILE (1 comments)See this image largerSee this image largerSee this image largerSee this image largerHappy HalloweenSee this image largeris See this image largeris See this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris (1 comments)See this image largerI will rise and be a stronger happier person and believe in my self...See this image largerI will work on my SUMMER 2019 body during the Snow More Excuses Winter 2018 BL Winter ChallengeSee this image largerI might have fallen but I have not given up and I will continue on my Journey to Health and HappinesSee this image largerSee this image largerSee this image largeris See this image largerloves being a Golden Phoenix Leader. See this image largerSee this image largerSee this image largerSee this image largerSee this image largerisSee this image largerHappy WednesdaySee this image largeris See this image largeris (1 comments)See this image largerTeehee......Happy New Year's EveSee this image largerI will keep putting one foot in front of the other and I won't quit. 2019 will Sparkle See this image larger2019 another year to continue my journey to health and happiness See this image largerHappy New YearSee this image largerHappy New Year 2019See this image largerHave a great day..See this image largerSee this image largerKeep going....one good choice, 2 , 3, 4 and so on and so on...... you will get there See this image largeris See this image largerHappy Monday See this image largerHappy Tuesday See this image largerSee this image largerSee this image largerMagical Winter Wonderland See this image largerI will win the battle with the sugar monster.....See this image largerI am Phoenix and will rise every time I fall....See this image largerSee this image largeris See this image largeris See this image largerSee this image largerSee this image largeris See this image largeris (1 comments)See this image largeris See this image largeris See this image largeris (1 comments)See this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger55 pounds by 55See this image largerSee this image largeris ready to Soar with the Golden PhoenixSee this image largeris feeling positiveSee this image largerMarch 14, 2016... I started this journey and I'm still here. I can and will do thisSee this image largeris feeling motivatedSee this image largerA brand new week full of possibilities See this image largeris See this image largerSee this image largerGOLDEN PHOENIX STRONG See this image largeris See this image largeris (1 comments)See this image largeris glad it's Friday (1 comments)See this image largeris See this image largerI'm picking myself up yet again! !!!!!!!See this image largerMy favourite Phoenix....See this image largerSee this image largeris (1 comments)See this image largeris See this image largeris Happy SundaySee this image largerSee this image largerI am a GOLDEN PHOENIX and I will rise each time I stumble...See this image largeris See this image largeris See this image largerSee this image largeris (1 comments)See this image largeris See this image largerSee this image largerSee this image largeris Happy EasterSee this image largeris (1 comments)See this image largerRealized today she is feeling happy. One day at a timeSee this image largeris See this image largeris See this image largerGolden PHOENIX Rock See this image largeris See this image largerHAPPY TUESDAY See this image largeris See this image largerEnjoy your Sunday See this image largeris See this image largeris See this image largerGolden Phoenix Soar....See this image largeris See this image largeris See this image largerPssssstttttttt wanna know a secret?? Click on my profile pic and read my blog dated May14, 2019 See this image largerPssssssssstttttttt.....Wanna know a secret?? Click on my profile picture and read my May 14th 2019 blog ? See this image largeris See this image largeris See this image largeris See this image larger(1 comments)See this image largerSee this image largerSee this image largerGOLDEN PHOENIX will soar again!! FLAB-U-LESS Summer 2019 BL Challenge.See this image largerSee this image largerI am Rising from the ashes and finding my Sparkle.See this image largeris (1 comments)See this image largerSee this image largerSee this image largerI am rising from the ashes again and finding my SparkleSee this image largerSee this image largerSee this image largerI am rising from the ashes and finding my Sparkle.See this image largerSparkle ....Be GoldenSee this image largeris See this image largerSee this image largeris See this image largeris See this image largeris See this image largerSee this image largeris See this image largeris See this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largerHAPPY CANADA DAY!!!See this image largerSee this image largeris See this image largeris See this image largerHappy 4th of July my friendsSee this image largerHappy 4th of JulySee this image largerOne tiny step at a time....See this image largerJust for today I will be happy!!See this image largerMy favourite flowers held by my DoodlebugSee this image largerEvery time I fall, I will rise a little bit stronger!! Golden Phoenix LeaderSee this image largerEvery time I fall I will rise a little bit stronger. Like the Golden Phoenix inside meSee this image largerHAPPY Sunday See this image largerHappy Monday See this image largerSee this image largerSee this image largeris See this image largerSmile....Sparkle & Shine See this image larger(1 comments)See this image largerSee this image largeris See this image largerSee this image largeris See this image largerSee this image largeris See this image largerSee this image largeris See this image largerSee this image largeris See this image largeris See this image largerI will keep trying See this image largeris See this image largerSee this image largerSee this image largeris (1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largerGood morning. Click on my profile icon to find out the secret to weight loss. It's the best kept secret ever. See this image largerSee this image largeris See this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris (1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largerSee this image largerSee this image largeris (2 comments)See this image largerSee this image largeris (1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largeris See this image largeris See this image largerSee this image largerMy Golden colours have transformed to PURPLE in the ABS-olutely Awesome Autumn 2019 BL ChallengeSee this image largerSee this image largerSee this image largerI AM A PURPLE PHOENIX. I may stumble but will always rise again!!See this image largeris See this image largeris See this image largeris See this image largeris See this image largerSee this image largeris See this image largeris See this image largeris See this image largeris See this image largeris See this image largerPURPLE PHOENIX See this image largerSee this image largerReady for the start of the ABS-OLUTELY AWESOME AUTUMN See this image largeris ready for the start of the Abs-olutely Awesome Autumn Challenge See this image largerHappy Sunday sparkers. Are you looking for some encouragement, motivation, some fantastic friends look no further than The ABS-OLUTELY AWESOME AUTUMN BL CHALLENGE. There is still room on a couple of the teams. If you would like more information on my secret weight loss tool. Please click on my icon and read my BLOG Dated August 9, 2019, t g em follow the link to the BL waitlist. Have a wonderful Sunday. See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerExcited to be a Scarlet Dragon and a Golden Phoenix See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris See this image largerWishes a Happy Thanksgiving to America(2 comments)See this image largerSpread your wings and learn to fly (1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerAlways knew it was....but is now starting to feel it......enjoy your day(3 comments)See this image largerThinks you are amazing ...enjoy your Wednesday (2 comments)See this image largerHave a great Tuesday everyone(1 comments)See this image largerHope you make your Monday Magical See this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerPsssttttt.....you are awesome (5 comments)See this image largerPlease take time out of your day to remember the brave men and women who fought for our freedom... WE REMEMBER...Noven be 11 2016....See this image largerPlease take time out of your day to remember the brave men and women who fought for our freedom... WE REMEMBER...Noven be 11 2016....See this image largeris finding some motivation...(1 comments)See this image largerDon't forget to turn your clock backSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerLoves being a Scarlet Dragon(4 comments)See this image largerYayyyyyy!!!! It's Friday(1 comments)See this image largeris learning how tame her dragonsSee this image largeris See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image larger(1 comments)See this image largerHopes you have a happy Wednesday(3 comments)See this image largerHopes you have a happy WednesdaySee this image largerIs a Dragon See this image largerHopes you survived the goblins yesterday!!!!See this image largerIs fightING a bug off today (3 comments)See this image largerIs glad today is FRIDAY? (2 comments)See this image largerHope you Thursday is terrific (1 comments)See this image largerOctober 2015See this image largeris have a wonderful wednesday See this image largerMy oh my what a wonderful day!!!(2 comments)See this image largerHappy Monday....See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerHave a wonderful weekend(1 comments)See this image largerIts' Friday (1 comments)See this image largerHsppy ThursdaySee this image larger Enjoy your Wednesday(1 comments)See this image largerEnjoy your TuesdaySee this image largerWilliam 2 yrs and Silas 3 yrs....(1 comments)See this image largerWilliam and GrammaSee this image largerSilas and Gramma..(2 comments)See this image largerHappy Monday....(1 comments)See this image largerMy caged monkeys..... (2 comments)See this image largerSee this image largerSee this image largerSee this image largerHope everybody has a reason to smile....See this image largerOnly 1 more sleep until her 2 favourite little boys will be here (3 comments)See this image largerIs excited only 2 more sleeps until her grandsons will be here for the weekend...(2 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largeris still working towards my goals See this image larger(1 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerIs in good place today...(1 comments)See this image largerfinally reached her second mini goal....(6 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerday 200 of my streak for "Log in to SparkPeople every day" earned 9/27/2016(3 comments)See this image largerday 21 of my streak for "Track food or water" earned 9/26/2016See this image largeris having a good daySee this image largerSee this image larger(2 comments)See this image largeris getting rid of extra baggageSee this image largeris glad she's a womanSee this image largerHopes you enjoy your Tuesday(1 comments)See this image largeris looking forward to the start of a new week(2 comments)See this image largeris going to enjoy her day!!!See this image largerI am me, and I like my imperfections(1 comments)See this image largeris still working on her goalsSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris (1 comments)See this image largerHad a great day(1 comments)See this image largerHas is going to reach her goals along with the Scarlet Dragons (2 comments)See this image largerSeptember is here(5 comments)See this image largeris Happy September 1st....(2 comments)See this image largerSee this image largerSee this image largerMy favourite fall picture.See this image largerQuest for the Missing Dragon EggSee this image largerSee this image largerThe search begins(1 comments)See this image largerQUEST FOR THE MIS ING DRAGON EGG BEGINS See this image largerSee this image largeris so grateful to have found the Dragons . ..See this image largerSee this image largerSee this image largerPlease....I'll look after him...(2 comments)See this image largerSee this image largerHoping everybody has a magnificent Monday (1 comments)See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largeris See this image largeris creating her new and improved self...See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerLife is a highway..... and you never know what is around the bend...See this image largerSee this image largerSee this image largerSee this image largerLittle boys and ice creamSee this image largerSee this image largerWilliam and Gramma.....See this image largerSee this image largerSee this image largerSee this image largerFind what you love dear Dragons, and move out of comfort zone and do itSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largeris enjoying her journeySee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largeris enjoying seeing her pounds lost increase See this image largerSee this image largerSee this image largeris going to enjoy her day!!!See this image largerAugust 3rd, 2016See this image largeris the windshield today See this image largeris in ONDERLAND!!!(1 comments)See this image largerEnjoy your Tuesday...(1 comments)See this image largerday 143 of my streak for "Log in to SparkPeople every day" earned 8/1/2016(2 comments)See this image largerThinking positiveSee this image largeris See this image larger(1 comments)See this image largerSee this image largerGoing to Gramma's house...(1 comments)See this image largerA surprise kiss(1 comments)See this image largerSee this image largerEnjoy your Wednesday(1 comments)See this image largerHave a terrific TuesdaySee this image largerMake your Monday marvelousSee this image largerHappy Birthday America!!!(1 comments)See this image largerDecember 2013.....heaviest...See this image largerJuly 2014....my heaviest...See this image largerJuly 1, 2016....38 lbs gone(3 comments)See this image largerJuly 1, 2016....38 lbs gone(2 comments)See this image largerHappy Birthday Canada! !!(1 comments)See this image largerHAPPY CANADA DAY 1867-2017 150 years(2 comments)See this image largerWater is better with a friend.. ..have a great WednesdaySee this image largeris See this image largerSee this image largerIt's Friday......See this image largerThis day is yours make it magical....(1 comments)See this image largeris See this image largeris See this image largeris See this image largeris (3 comments)See this image largerDazzle the Dancing Diamond Dolphin(1 comments)See this image larger(2 comments)See this image largeris See this image largerSee this image largerPut one foot in front of the other.... just one step at a time...(1 comments)See this image larger🌼🌻🐛(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSilas my first grandson. 3 yrs old(1 comments)See this image largerConcentration.....you can just see the wheels turning. SilasSee this image largerBe yourself...(1 comments)See this image largerBelieve in yourself....See this image largerAlways believe.....See this image largerSee this image largerSee this image largerday 81 of my streak for "Log in to SparkPeople every day" earned 5/31/2016See this image largerday 79 of my streak for "Track food or water" earned 5/31/2016See this image largerday 23 of my streak for "Exercise for at least 10 minutes per day" earned 5/31/2016See this image largerStep sons wedding august 2007See this image larger1996 me with my youngest son (1 comments)See this image largerMarch 2016 me with my grandson Silas (3). See this image largerMy grandson.... I wish they didn't grow up so fast...(1 comments)See this image largerA little bit of calm😊(1 comments)See this image largerA girl's best friend...See this image largerMy first 15000 steps...See this image largerWonderful!!!See this image largerI hope you are doing what you can to be healthy...See this image largerHope everybody is sparking and ready for Monday....(2 comments)See this image largerI hope everybody is enjoying their day....(1 comments)See this image larger♡(1 comments)See this image largerChoicesSee this image largerHave a great day !!!(1 comments)See this image largerEnjoy your Monday!! And SMILE!!!See this image largerHappy Mother's DaySee this image largerPssssssssttttt.....(1 comments)See this image largerA pound...... it matters(3 comments)See this image largerMy kick in the butt....See this image largerSee this image largerWe can't change what has happened in our lives but we can change how we look at today. Pick yourself up and keep on going. Enjoy your day.See this image largerIt's a great day for a Happy Dance.....(2 comments)See this image largerHave a great day Sparkles....remember you are worth it....(1 comments)See this image largerOk I'm ready for Monday. ... bring it on....See this image largerSMILESee this image largerWe are beautiful just the way we are...(1 comments)See this image largerSee this image largerPeople may hear your words...but feel your attitude...See this image largerEnjoy your Monday....make it manificent!!!!See this image largerWilliam my second grandson. (1 comments)See this image largerGingerbread Man baker SilasSee this image largerSee this image largerEnjoy your Sunday!!See this image largerEaster egg colouring gotta be just right...See this image largerMarch 2016 Me and Silas (3).(1 comments)See this image largerDexterSee this image largerRango(2 comments)See this image largerOctober 2015 Me with my 2 favourite little boys William (1) and Silas (2)

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