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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Honey Mustard Chicken
LYFESTYLECHANGE's Photo Gallery
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I earned this T-Shirt!
An Apple A Day Keeps the Doctor A Way!
I earned this shirt because I NAILED IT!
Forcus T25 Gamma - Nov. '14
July '14 - Oct '14 After completing 1 Round of Focus T25 Alpha/Beta
July '14 - Sept '14 After completing 1 Round of Focus T25 Alpha/Beta
167lbs-This shot was taken on 5/4/10. I'd like to shed some inches and see some definition.
I'd like to see some nice definition from head to toe...
10/04/09...Gotta get the steppin' (I'm about 175 here yikess)
10/4/09 @ My friend's House Warming...
I was only grabbing a bottle of water LOL...
7/08.....I'd like to shed a few inches :0) Trim it allllll around....
Motivation: Jessica Biel has a nice lean physique as well....I have some work to do...
Laeticia Emmanuel is a teacher, professional dancer, & choreographer. She's my New Inspiration!
Laeticia Emmanuel is so graceful! Her physique is amazing-
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