Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
No Flour Peanut Butter Cookies (Gluten-free)
Secrets of Success
LONGLEANNLANKY's Photo Gallery
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Looking down the road ahead.
Setting Successful Goals, by making them Specific, Achievable, Measurable, and having Accountability
Chosen choosing Sustainable Lifestyle Change - Everything in Moderation
Going back to get Her
week 1 of my streak for "Exercise for at least 90 minutes per week" earned 9/24/2016
day 2 of my streak for "Log in and spin the SparkPoints wheel" earned 10/21/2016
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 10/21/2016
Wow! I googled how to edit this and set upright instead of sideways!
The last time I reached 167!
I have 5 Sisters, and to all of my Nieces and Nephews, this is my objective!
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