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Going clothes shopping today. My pants are too loose...no problem with that!Happy Mother's Day - I hope you all have a beautiful day!Great salad for lunch - strawberry, chicken poppyseed dressing 😋Dinner tonight - tilapia and steamed asparagus with a touch of parmasan 😋Preparing butter beans for the freezer today 😊 They'll be soo good in the winter.Just finished freezing the last of a bushel of squash...whew! #planninghealthymealsHappy 4th of July, Spark friends 🇺🇸My baby, Baxter ❤It's whats for dinner - 315 calories 😋#BeforeAndAfter
I'm excited I have reached my big goal of losing 20# in 6 months!! Yes, it's been slow but I'm happy to be where I am today 😁 I'll keep Sparking and lose 10 more pounds in 5# mini-goals. Thanks for all your encouragement and support!!🤣🤣 my cherry had a pigtail!This beautiful Yellow Tiger Swallowtail butterfly was enjoying the flowers at Lowe's with us this morning. Thought I would share 😊90 mins gardening this morning #moveitPosted a photoGoing shopping at the mall today for smaller pants 😁 I've been having to pin my pants in the waist to fit better for weeks now. Need new ones! I'm wearing a top I bought last summer that was too snug 🙆♀️ Y'all have a fantastic Friday 🛍Eggplant parm and roasted asparagus for supper tonight 😋😋Well...it's my birthday today! I keep hoping my doorbell will ring and someone will be bringing me this beautiful cake 😄
Hope you all have a beautiful, healthy, successful day 💖I don't mean to sound negative but I'm getting really discouraged. My weight loss is just bouncing around the same 2-3 pounds since July and I don't know how to make it go down 😩 I'm close to my goal by about 8 pounds...just hoping someone might can suggest something to help?Gave myself a pep talk and decided to be PATIENT and CARRY ON ☺ Again, thanks to all my wonderful Spark friends who responded yesterday to my post with all your helpful info. It was just the encouragement I needed to see that I need to refocus and keep going. Getting healthier is far more important to me than a number on a scale. Hope you all have a fantastic day ❤☺ Enjoyed apple salad on romaine with walnuts, dried cranberries, walnuts and Caesar dressing...so yummy!Good Morning, Spark family ❤
Wishing you all a happy, healthy day!I had a wonderful day today getting some gardening accomplished! Such a great feeling. Burned lots of calories and noticed how much longer I could work since I've gotten healthier.
Hope you all had a beautiful day 🍁Late lunch today...all less than 300 caloriesSince eating healthier this year, my grocery cabinet looks bare but my refrigerator is overflowing! Now I shop from the outside walls of the store instead of up and down the aisles for canned, boxed items. I've lost 23# since February 🙆♀️ #cleaneatingComfort food for lunch, all under 300 calories 😋 homemade chicken soup (1 cup) over 1/2 cup of rice. Good for a cold, rainy day!Lol😊 Happy Halloween everyone!!Tried a new way to cook butternut squash tonight...no need to peel...roast face down and it scoops out the skin, soft as butter 😋Posted a photoGood morning everyone! Hope all of you are having a happy, healthy, Sparklie kind of day ❤I made a comparison picture, 1 year apart, from Dec 2017 - Dec 2018 so I could see any change. I've lost 25 lbs since Feb 1 2018 and down 4 sizes in my clothes! I'm happy😁 Thanks to Spark and ALL the wonderful, supportive friends here...you're the BEST!❤Happy New Year everyone! Let's all make this a goal reaching year - moving forward into 2019 🎉Today I'm cooking fresh vegetables I canned during the summer...not much better than that and so good for you! Wishing everyone a Sparklie day🌟Simple lunch...steamed cabbage, onions with chicken sausage (1 link)...193 calories 😋enjoying our walks in the park...second day! 10 mins is all I can do right now but working toward increasing slowly!Absolutely!Happy Valentine’s Day!Pushing harder this week...I know I can do this! #nevergivingupPlanning a walk today...gorgeous day☀️Made some yummy banana bread. It's a Spark recipe submitted by MAGGSR74. I've made it several times and it is really moist! 147.8 calories per slice...loaf serves 12 😋Good Morning, Spark family! Hoping all of you have a successful week❤Happy first day of Spring🌷
Excited to start planting some flowers soon!
Hope you all have a beautiful day☀️Good Morning, my beautiful Spark family❤
My first iris of Spring are blooming, such a welcome site! Hope you all have a happy day and enjoy doing something you love!Prepped food today for a few days #leftovers
Chuck roast with carrots, turnip greens and roots and baked sweet potatoes. It was good and I still have calories at the end of the day😉My fitness tools today 🌷
Amy, I swing a pick too 🤣😂 @AMYINTHEWILD
Hope you all have a happy healthy day !Happy April to everyone!🌷
Beautiful time of the year for more outside activities...keep moving forward and pushing for our goals! #wecandoitOur family has been going through a very stressful time this year with being the caregivers for my precious MIL. Her condition has deteriorated rapidly over the past few months and today she was admitted to a Skilled Nursing Facility. As sad as it is to see her leave her home, it's comforting to know we've done all we can for her. I would truly be so thankful for your prayers!❤
#findacureforAlzheimersHappy Monday! I'm working in my HAPPY place today...burning some calories! I hope you all are having a happy day 😘I've had the most fun this Spring getting some vegetables started in our container garden! Our yard is small so I've got pots scattered about 😃 Waiting on more lettuce to come in for my salad bowl container.
Many THANKS to my dear friend and gardening buddy @PELESJEWEL for all your helpful information! 😘My Amaryllis
Many years ago, my dad gave my mom an amaryllis plant for Mother's Day.
We have kept the bulbs going in our family for all these years! Mine is in bloom now. It makes me feel so close to her when I see those big, red flowers!❤ It was her favorite flower!
Happy Mother's Day!Don't you just love Spark?
This picture reminded me of this community and the way Sparkpeople are so helpful, motivating and inspiring! Lifting us when we fall ❤
Here's to a successful week!😘Romaine again today from my salad bowl grow pot...sans e-coli 😉...and so should we, be your own kind of beautiful ❤Happy Thursday! Hope everyone is having a healthy day ❤
Some flowers from my flower garden #mypassionGood Morning, everyone!
My motivation for June! Just say NO to the things that have gotten me off track 🌺Happy new week, Spark family 💖
My daylillies are blooming now...this is one of my favorites!
Hope you all are having a happy, successful day #mypassionisflowergardeningSpent the afternoon with my precious MIL! It thrills my heart that she still knows me even though she is in the final stages of Alzheimer's..
Goodnight dear friends!NSV I'm grateful for this week!
Lab results yesterday show all my markers are in line with the exception of LDL...need to reduce by 11 points (I think I can handle that) 😉
SUPER excited that my triglycerides are good! Don't know that that's ever happened before!!
Thanks to Spark, I'm becoming a healthier ME 🌟 Thanks for all your support and encouragement ❤😘Posted a goalPosted a photoHappy Birthday America 🎆
Hope everyone has a happy, safe 4th of July!Spark friends, our family needs your prayers. On Saturday morning, our youngest grandson, Brayden (19) was critically injured in a fireworks accident. It blew back into his abdomen. He is stable after 5 hrs of surgery but not out of the woods. Please help us pray!
I love you all so much❤Good morning, Spark friends...THANK YOU ALL for your prayers, notes and gifts for our grandson, Brayden!!❤ Your prayers are being felt and God is answering our prayers! You'll never know how much it means to us. Brayden is now off the vent and out of ICU and making small improvement daily. His recovery will be long but we know God is able to provide!
Much love to all of you❤❤❤Happy Saturday, Spark friends!
We had our annual checkup with our dermatologist yesterday...each of us just had a couple places to remove. So, good for another year!
Remember to wear your sunscreen this summer. We need to keep our skin healthy too! Drink lots of water and stay hydrated!
Have a fantastic weekend 😘Hello Spark Friends ❤
I have some awesome news and update on our grandson, Brayden, who was injured in a firework's accident over the 4th of July holiday!
He's HOME now...still recuperating with a ways to go but doing so much better!!
I want to thank each of you who prayed, sent positive thoughts and comments and goodies...we appreciate it from the bottom of our hearts ❤❤
God has answered our prayers and we will forever be grateful!Happy Friday, Sparklers!
Let's remember to take time for self care...our bodies appreciate it ❤Our family has SO MUCH to be thankful for, not only today but everyday!
Our 19 year old grandson was critically injured 6 weeks ago in a fireworks explosion and is doing so much better! Drain tubes out yesterday, wounds healing nicely and has been released to return to work part-time this weekend!
We are so thankful for your prayers, positive thoughts for Brayden and our family! Prayers have been answered and we give God the praise!!Note to self...
Hope you're all having a happy healthy day ❤Good morning Sparkers!
Have a fantastic weekend 🍁
I'm working on a new exercise video...my goal is to complete 20 mins...working in small increments!
#icandoitGood morning Spark friends!
LOVE from my succulent garden this morning💖
Hope you all have a FANTASTIC day!Lunch today...simple roasted beets, roasted pears drizzled with honey, toasted pecans and feta cheese. So yummy!
First time roasting beets...inspired by our Spark friend @PELESJEWEL , thanks, I will definitely do this again!
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