LILIANN400
30,000-39,999 SparkPoints 34,645
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See this image largerSee this image largerGoing clothes shopping today. My pants are too loose...no problem with that!See this image largerHappy Mother's Day - I hope you all have a beautiful day!See this image largerGreat salad for lunch - strawberry, chicken poppyseed dressing πŸ˜‹See this image largerDinner tonight - tilapia and steamed asparagus with a touch of parmasan πŸ˜‹See this image largerPreparing butter beans for the freezer today 😊 They'll be soo good in the winter.See this image largerJust finished freezing the last of a bushel of squash...whew! #planninghealthymealsSee this image largerHappy 4th of July, Spark friends πŸ‡ΊπŸ‡ΈSee this image largerMy baby, Baxter ❀See this image largerIt's whats for dinner - 315 calories πŸ˜‹See this image larger#BeforeAndAfter #Seeingisbelieving I'm excited I have reached my big goal of losing 20# in 6 months!! Yes, it's been slow but I'm happy to be where I am today 😁 I'll keep Sparking and lose 10 more pounds in 5# mini-goals. Thanks for all your encouragement and support!!See this image larger🀣🀣 my cherry had a pigtail!See this image largerSee this image largerThis beautiful Yellow Tiger Swallowtail butterfly was enjoying the flowers at Lowe's with us this morning. Thought I would share 😊See this image larger90 mins gardening this morning #moveitSee this image largerPosted a photoSee this image largerGoing shopping at the mall today for smaller pants 😁 I've been having to pin my pants in the waist to fit better for weeks now. Need new ones! I'm wearing a top I bought last summer that was too snug πŸ™†β€β™€οΈ Y'all have a fantastic Friday πŸ›See this image largerEggplant parm and roasted asparagus for supper tonight πŸ˜‹πŸ˜‹See this image largerWell...it's my birthday today! I keep hoping my doorbell will ring and someone will be bringing me this beautiful cake πŸ˜„ Hope you all have a beautiful, healthy, successful day πŸ’–See this image largerI don't mean to sound negative but I'm getting really discouraged. My weight loss is just bouncing around the same 2-3 pounds since July and I don't know how to make it go down 😩 I'm close to my goal by about 8 pounds...just hoping someone might can suggest something to help?See this image largerGave myself a pep talk and decided to be PATIENT and CARRY ON ☺ Again, thanks to all my wonderful Spark friends who responded yesterday to my post with all your helpful info. It was just the encouragement I needed to see that I need to refocus and keep going. Getting healthier is far more important to me than a number on a scale. Hope you all have a fantastic day ❀See this image larger☺ Enjoyed apple salad on romaine with walnuts, dried cranberries, walnuts and Caesar dressing...so yummy!See this image largerGood Morning, Spark family ❀ Wishing you all a happy, healthy day!See this image largerI had a wonderful day today getting some gardening accomplished! Such a great feeling. Burned lots of calories and noticed how much longer I could work since I've gotten healthier. Hope you all had a beautiful day 🍁See this image largerLate lunch today...all less than 300 caloriesSee this image largerSince eating healthier this year, my grocery cabinet looks bare but my refrigerator is overflowing! Now I shop from the outside walls of the store instead of up and down the aisles for canned, boxed items. I've lost 23# since February πŸ™†β€β™€οΈ #cleaneatingSee this image largerComfort food for lunch, all under 300 calories πŸ˜‹ homemade chicken soup (1 cup) over 1/2 cup of rice. Good for a cold, rainy day!See this image largerLol😊 Happy Halloween everyone!!See this image largerTried a new way to cook butternut squash tonight...no need to peel...roast face down and it scoops out the skin, soft as butter πŸ˜‹See this image largerPosted a photoSee this image largerGood morning everyone! Hope all of you are having a happy, healthy, Sparklie kind of day ❀See this image largerSee this image larger(2 comments)See this image largerI made a comparison picture, 1 year apart, from Dec 2017 - Dec 2018 so I could see any change. I've lost 25 lbs since Feb 1 2018 and down 4 sizes in my clothes! I'm happy😁 Thanks to Spark and ALL the wonderful, supportive friends here...you're the BEST!❀See this image largerHappy New Year everyone! Let's all make this a goal reaching year - moving forward into 2019 πŸŽ‰See this image largerToday I'm cooking fresh vegetables I canned during the summer...not much better than that and so good for you! Wishing everyone a Sparklie day🌟See this image largerSimple lunch...steamed cabbage, onions with chicken sausage (1 link)...193 calories πŸ˜‹See this image largerenjoying our walks in the park...second day! 10 mins is all I can do right now but working toward increasing slowly!(1 comments)See this image largerAbsolutely!See this image largerHappy Valentine’s Day!See this image largerPushing harder this week...I know I can do this! #nevergivingupSee this image largerPlanning a walk today...gorgeous dayβ˜€οΈSee this image largerMade some yummy banana bread. It's a Spark recipe submitted by MAGGSR74. I've made it several times and it is really moist! 147.8 calories per slice...loaf serves 12 πŸ˜‹See this image largerGood Morning, Spark family! Hoping all of you have a successful week❀See this image largerHappy first day of Spring🌷 Excited to start planting some flowers soon! Hope you all have a beautiful dayβ˜€οΈSee this image largerGood Morning, my beautiful Spark family❀ My first iris of Spring are blooming, such a welcome site! Hope you all have a happy day and enjoy doing something you love!See this image largerPrepped food today for a few days #leftovers Chuck roast with carrots, turnip greens and roots and baked sweet potatoes. It was good and I still have calories at the end of the dayπŸ˜‰See this image largerMy fitness tools today 🌷 Amy, I swing a pick too πŸ€£πŸ˜‚ @AMYINTHEWILD Hope you all have a happy healthy day !See this image largerHappy April to everyone!🌷 Beautiful time of the year for more outside activities...keep moving forward and pushing for our goals! #wecandoitSee this image largerOur family has been going through a very stressful time this year with being the caregivers for my precious MIL. Her condition has deteriorated rapidly over the past few months and today she was admitted to a Skilled Nursing Facility. As sad as it is to see her leave her home, it's comforting to know we've done all we can for her. I would truly be so thankful for your prayers!❀ #findacureforAlzheimersSee this image largerHappy Monday! I'm working in my HAPPY place today...burning some calories! I hope you all are having a happy day 😘See this image largerI've had the most fun this Spring getting some vegetables started in our container garden! Our yard is small so I've got pots scattered about πŸ˜ƒ Waiting on more lettuce to come in for my salad bowl container. Many THANKS to my dear friend and gardening buddy @PELESJEWEL for all your helpful information! 😘See this image largerMy Amaryllis Many years ago, my dad gave my mom an amaryllis plant for Mother's Day. We have kept the bulbs going in our family for all these years! Mine is in bloom now. It makes me feel so close to her when I see those big, red flowers!❀ It was her favorite flower! Happy Mother's Day!See this image larger(1 comments)See this image largerDon't you just love Spark? This picture reminded me of this community and the way Sparkpeople are so helpful, motivating and inspiring! Lifting us when we fall ❀ Here's to a successful week!😘See this image largerRomaine again today from my salad bowl grow pot...sans e-coli πŸ˜‰See this image larger...and so should we, be your own kind of beautiful ❀See this image largerHappy Thursday! Hope everyone is having a healthy day ❀ Some flowers from my flower garden #mypassionSee this image largerGood Morning, everyone! My motivation for June! Just say NO to the things that have gotten me off track 🌺See this image largerHappy new week, Spark family πŸ’– My daylillies are blooming now...this is one of my favorites! Hope you all are having a happy, successful day #mypassionisflowergardeningSee this image largerSpent the afternoon with my precious MIL! It thrills my heart that she still knows me even though she is in the final stages of Alzheimer's.. Goodnight dear friends!See this image largerNSV I'm grateful for this week! Lab results yesterday show all my markers are in line with the exception of LDL...need to reduce by 11 points (I think I can handle that) πŸ˜‰ SUPER excited that my triglycerides are good! Don't know that that's ever happened before!! Thanks to Spark, I'm becoming a healthier ME 🌟 Thanks for all your support and encouragement ❀😘See this image largerPosted a goalSee this image largerPosted a photoSee this image largerHappy Birthday America πŸŽ† Hope everyone has a happy, safe 4th of July!See this image largerSpark friends, our family needs your prayers. On Saturday morning, our youngest grandson, Brayden (19) was critically injured in a fireworks accident. It blew back into his abdomen. He is stable after 5 hrs of surgery but not out of the woods. Please help us pray! I love you all so much❀See this image largerGood morning, Spark friends...THANK YOU ALL for your prayers, notes and gifts for our grandson, Brayden!!❀ Your prayers are being felt and God is answering our prayers! You'll never know how much it means to us. Brayden is now off the vent and out of ICU and making small improvement daily. His recovery will be long but we know God is able to provide! Much love to all of you❀❀❀See this image largerHappy Saturday, Spark friends! We had our annual checkup with our dermatologist yesterday...each of us just had a couple places to remove. So, good for another year! Remember to wear your sunscreen this summer. We need to keep our skin healthy too! Drink lots of water and stay hydrated! Have a fantastic weekend 😘See this image largerHello Spark Friends ❀ I have some awesome news and update on our grandson, Brayden, who was injured in a firework's accident over the 4th of July holiday! He's HOME now...still recuperating with a ways to go but doing so much better!! I want to thank each of you who prayed, sent positive thoughts and comments and goodies...we appreciate it from the bottom of our hearts ❀❀ God has answered our prayers and we will forever be grateful!See this image largerHappy Friday, Sparklers! Let's remember to take time for self care...our bodies appreciate it ❀See this image largerOur family has SO MUCH to be thankful for, not only today but everyday! Our 19 year old grandson was critically injured 6 weeks ago in a fireworks explosion and is doing so much better! Drain tubes out yesterday, wounds healing nicely and has been released to return to work part-time this weekend! We are so thankful for your prayers, positive thoughts for Brayden and our family! Prayers have been answered and we give God the praise!!See this image largerNote to self... Hope you're all having a happy healthy day ❀See this image largerGood morning Sparkers! Have a fantastic weekend 🍁 I'm working on a new exercise video...my goal is to complete 20 mins...working in small increments! #icandoitSee this image largerGood morning Spark friends! LOVE from my succulent garden this morningπŸ’– Hope you all have a FANTASTIC day!See this image largerLunch today...simple roasted beets, roasted pears drizzled with honey, toasted pecans and feta cheese. So yummy! First time roasting beets...inspired by our Spark friend @PELESJEWEL , thanks, I will definitely do this again!

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