LEESIENDURHAM's Photo Gallery
(Click on a thumbnail below to enlarge)
Once upon a time, when my hair was long....Red Rocks, NVValley of Fire, AZBoxing class reward!day 10 of my streak for "Log in to SparkPeople every day" earned 3/13/2017I feel good about today. Having a productive day with good self care is fabulous!I recently lost my Grandfather, who was more of a father to me. I want to keep in mind that healthy living is about just that...LIVING. I don't want to get lost in a focus on rules, goals, calories, and forget to live. My focus today #livelifenowI finally broke out of the 290's. Seeing the 280's feels motivating even though I have a long way to go. Sporting my favorite alumni jersey to celebrate. #ETSUalum #DUKEemployeedDid a little #cabinetcleanout to try and figure out some meals for the week. Made meals for each day with extra protein and yummy veggies 😁❤Sometimes it is important for me to refocus. I'm not going to the gym to lose weight.
I'm going to the gym to gain strength, stamina and endurance.
For me, this is a small distinction, but so important to remember.I turned 43 on Saturday, and I really want my 43rd year to be focused on healthy living. The problem is that my motivation for fitness is really low. Personal tips, tricks, and/or suggestions are welcome!Wow! Thanks to all my sparkfriends!! Sooooo many fabulous ideas ❤
I met my walking goal today!!
Report Inappropriate Page