LA_BENTANCOURT
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See this image largerGetting my glasses. Been w/o for almost a year. Lost job, insurance, had no chance til today. I jumped at the open time slot. I am worth it. Each of us deserves the chances to make us better.(2 comments)See this image largerOur cat Max in a pose.See this image largerWork @ Church's Chicken.See this image largerYesterday was a great day and today's will be Awesome!!See this image largerTrip of Texas 2000 I weighed 193See this image largerMe, the new born.(1 comments)See this image largerMy hometown DallasSee this image largerJoe & I 2006 why 203See this image largerMari and I 2003 wgt 232(1 comments)See this image largerMarilyn and I Thanksgiving 2005 why 205See this image largerMy Princess Marilyn. 2008See this image largerSan Antonio River Parade(1 comments)See this image largerSpeaks for its self.(2 comments)See this image largerMy hubby Joe.(1 comments)See this image largerStayed home today to take care of hubby. The wreck has caused cracked ribs.See this image largerWhat to do, when to do, how to do.. I don't know, but I do know it all begins with me.(1 comments)See this image largerGetting up to go to at my weekend job...Church's Chicken. I work off a lot of calories when I am here as a cook. Lots of lifting.See this image largerSunshine through my office window is calling me outside. Sharing this with you all.See this image largerMy photo from 08/2015. I have recently cut 5 inch of hair off.See this image largerJust a few moments ago. I am not pretty when I am hungry.(1 comments)See this image largerLove my new "Bubba". Hubby bought me this new water bottle, since I was drinking so much more water. We went to an event and I had to throw my bottle waters away before I could enter. This one I can just dump the contents and refill inside.See this image largerI got my pedometer so I can track steps.(1 comments)See this image largerI also picked up a mini blender bottle.great for my yogurt smoothie. No I can whip it up and go. Plus, I don't have to make a big bunch for all and clean up. They can do one the way they want it.(1 comments)See this image largerA Saturday off???? Nope there is always something to clean, repair or cook, then repeat. Good thing about today is spending more time with My Mom & Princess.See this image largerSee this image largerSee this image largerSee this image largerI found stronger commitment from my SP Family. Just letting you know that I think you are all AWESOME. Thanks for your comments, post, pictures & scriptures.(1 comments)See this image largerSpaghetti Squash recipe from SP.(1 comments)See this image largerI am a Texan!(1 comments)See this image largerSee this image largerSee this image largerSee this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 3/24/2016See this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 3/24/2016See this image largerday 9 of my streak for "Track food or water" earned 3/24/2016See this image largerday 42 of my streak for "Log in to SparkPeople every day" earned 3/24/2016See this image largerday 42 of my streak for "Log in to SparkPeople every day" earned 3/24/2016See this image largerHappy to be the Mom of such a beautiful child. Marilyn in 2011@ age 8.See this image largerTook Marilyn to the library yesterday. It was a great walk to and from the bus stop. The pack pack was full of DVDs, CDs, Mantas & a cookbook.(1 comments)See this image largerLUNCH: Sriracha Spinach Ranch Wrap. Yum!See this image largerSee this image largerFunny...I cooked this meal with healthy options. Why can't I finish my plate? These are traditional meals for my family...just cooked with healthy options. Lean meats, no extra lard or fats. Using brotha and veggies. Better cheese choices. Its great, but am full. Can't believe I stated that fact. I hope it stays this waySee this image largerSee this image largerReset, having a harder time staying on track. Too many things, items, appointments and tasks to complete, so I haven't been trying to complete this site. Understand that if I do this, Mom could die.See this image largerNew day, new week & new chance. When I start back on SP a few weeks ago..I misjudged my weight. I thought I was about 220, I found my scale. Am currently 235, I was at😱See this image largerToday at 235.See this image largerGetting better.See this image largerYesterdays food count.See this image largerHad more veggies in my meals. This past week...I had not eaten bread or tortillas. Sub'd Lt. Rye wafers or corn bread and I have more energy.See this image largerSee this image largerStill at 222 lbs. Which am glad.See this image largerSaturday sick. I had a major sinus attack this morning. It put me in the bed for another 8 hours of sleep. DH and Daughter took care of Mom. When I got up, I gave her a bath and change her bed. DinnSee this image largerToday's report.See this image largerPosted a goalSee this image largerMy big workouts these past 2 days have been my pounding the blocks in search of a car. Got one today. Going to add a bike rack. Now I can do a few more thinks for my family, including taking Mom out.See this image largerFamily lunch plate. Cheese, yellow squash, green zucchini & turkey kilbosa.(2 comments)See this image largerπŸ˜‹ A mixed berry smoothie. All the berries, honey, Greek yogurt & Aloe Vera Berry juice.See this image largerLunchSee this image largerMy choices for birthday dinner.See this image largerPost in my pic. Will start doing this once a month.See this image largerI found a SP article on yoga am going to attempt today. It's gorgeous outside today, so clean after the rain. Wantto get a bike ride in also. Feel bad for Mom & DH, are in pain yesterday's storm(1 comments)See this image largerI remember school lunch time. My class was the last to enter. We got the last of anything and we had to rush to finish. I uaes to pour salt all over my food so others wouldn't want to steal off me.See this image largerIts hot today, so I decided to get dressed up a bit to go see ENT. for updates. Need to break out of my humdrum ways. Got to be more positive and feel better about myself. I have the right to be best.See this image largerLove Jon's leadership material, so I thought I would share it.See this image largerArt work by Jennifer Li, love the colors and the pop, mixed with love.See this image largerLunch time. Home made tortillas, light spiced, creamy salmon, cabbage, tomato and cucumber slices.See this image largerGot a chill. Hurt my knee and foot again. Got a Doctor's appointment tomorrow. I've been working on streamlining my work, so I can help to update the brand & make the team turn on to a positive place.

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