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New...short hair don't careWorkPosted a photoAnyone else ever have a day like this?!A fake out... Usually not a big fan of fake out recipes. But, this one changed my mind. Alfredo sauce...made with cauliflower. No butter or cream! It was spot on and you would be hard pressed to tell the difference. Doing the happy Alfredo dance!Hoping everyone has a fabulous day filled with good choices, a bit of exercise and a whole lotta' love. HappySaturday ❤What Are You Waiting For??
No better time than right now!Today's ChallengeBeing extra thankful this morning. Wishing you all a day like no other❤So I didn't really do this, but it did make me smile. Haven't we all kinda been there? Life's little funnies.Now, this really says a lot, don't you think?It's all about umm balance.... right?I won't tell if you won't! Hoping your day is beautiful ❤Friday Vibes 🍷No regrets..you will never know if you never try.Drive someone crazy today! Happy Sunday friends💕Miracle In A Cup....hmmm just waiting for my miraculous powers to kick in. Think I will have another cup, strictly for good measure of course☕💕Hope everyone is enjoying their own view today. Happy Friday 💖Does anyone else think we need a day between Saturday and Sunday?? I think we need to petition for this. But until that happens...have a terrific week ahead💟Thought of the day!Winner, winner chicken dinner ready for the oven!Knocked the first two off the list...working on number 3...ha. Happy Monday friends❤A little sassy but always classy...Happy Monday..let's do this!Don't worry it is coffee☕ in my cup right now ....However, perhaps you might need to check in with me this afternoon 🍷 Hope your Friday is awesome no matter what is in your cup.❤Sunday...planning for the coming week...What are your goals?I think I found my super power! What's yours?Remember, no matter what this journey is YOURS!Are you living your best life? And if your answer is no...then why not? Only you can make the changes. And you are worth it!Small things DO add up, remember that.
Happy Tuesday♥️Absolutely THE thought for the day.Trust in the process. Everything comes in it's own time. Having faith in yourself is key. Happy Friday friends💕Getting psyched up for the coming week. Are YOU ready?❤Changing bad habits in for good ones, is a win win all the way around.Why are you waiting until Monday? Today is the perfect day to start.
Be brave 💕Just in case no one told you this today..YOU are awesome!!Because some days you just have to have a sense of humor.I hope you are talking to yourself kindly today 💖Now, isn't this a thought provoking question? I thought it was. Happy Saturday friends 💕This week's thought...Happy Monday friends 💖Every tiny step counts! Happy Tuesday friends 💞23 degrees below zero not counting the wind chill....More coffee please ☕There is no better time than right now to let your confidence shine!In the light of such tragedy this week, perhaps we need to hug those we love just A little tighter.❤Doesn't seems so bad when you break it down like this.I might be a bit late to this party..but oh how these little tuna packets have changed up my salad game. Better late than never!🍽New goals, old goals..doesn't matter. Just do it! Have a beautiful start to your week friends 💖Living your best life no matter what life deals you. It's your choice...💖Another snowstorm coming...Spring please come find me soon🌼I am ready for you!Thank you coffee☕Pay your rent! Don't let the end of your weekend become the end of a "weak"end. Finish strong!💖A positive attitude is absolutely key 💖Some lessons come hard, but it becomes so much easier once you realize this. Remember no matter what, YOU have the power.💕I am taking the stairs today ( literally and figuratively)... How about you? See you at the top♥️NO day should ever be viewed as ordinary! 💕Remember...even broken crayons can color beautifully 🖍❤Sometimes all you need is coffee and a positive attitude ☕ I am ready for you Thursday, let's do this❤Believe, in the process. But mostly believe in YOU. Beautiful you💕While it may be entirely up to us alone to start...remember as you journey down the path you are never alone. Hope to see you all along the way 💖Positive thoughts💞Today is the day to make the right decision. What are you waiting for? 💖And sometimes the middle is hard too, but remember you are worth all the work you are putting in. Have a beautiful Saturday friends ❤Being kind always wins💖I love a big baked potato but miss the sour cream. Well this gives me my fix. Blend in a food processor non fat cottage cheese with chives or green onion. Add seasoning of your choice. Thin with a splash of milk. Viola...perfect topper. Now excuse me, I have a date with this lovely potato🥔Happy Weekend, remember..YOU. ARE. AWESOME!♥️You, yes YOU are beautiful..... today I hope you look in the mirror and see the " perfectly imperfect " person smiling back at you. You are trying and that is everything!♥️Another foot of snow❄ and still coming down....I will be out when it's over. How about some more coffee?☕Tell me it's not only me?Ruse and shine...I hope your cup is full and your day is filled to the brim with healthy choices sprinkled with a little bit of joy♥️Over thinking can destroy many things..remember you are in charge!💖Today is the perfect day to try something new...what will you be trying?Stocking up on more adult fuel, winter storm bringing another 24 inches of snow starting tomorrow. I have to say I am not quite feeling Mother Nature's humor right now. Oh, well everyone is welcome to come on over and build snowmen with me.⛸⛷Saturday mood..watching the blizzard rage on. Spring....um not so much. Happy Saturday 💖Current view, 18 inches and still piling up. Does anyone have Mother Nature's e-mail address by chance? 🎄Never miss a Monday to commit again to your healthy plan. Happy day friends💖This is true, right??? Umm asking for a friend.Best laid plans.... Remember ...if your plan today didn't quite turn out like you wanted..just have a good laugh and make a new plan for tomorrow.♥️Pretty much any answer to life Dr. Seuss has you covered. Today find your inner child and delight in the small stuff. Happy Thursday friends 💖Remember there is only one you...and that in itself is reason to be proud. You are perfectly imperfect and that is beautiful. Happy Saturday friends ♥️Fallen in love with these. 1.5 g fat, 11g of fiber, low carb and only 50 calories vs a reg tortilla for about 140 calories. Nice and soft and not cardboard like. Doing the mexican hat dance!Happy Monday friends, I hope your day is on fire! Well not literally of course!💖Don't ever let someone else determine your worth. Happy Wednesday friends 💖Happy Sunday friends☕♥️New week to crush some goals. A fresh start, a day to embrace the possibilities. Hope you grab this day with all you have. ♥️Happiest wishes to all of the Mom's and Mom role models too. You are all very special💖💖Every second is precious, and I refuse to waste even one! How are you planning to use yours? Make them count💖Truth! Happy Wednesday friends💖Always room for second chances. It is all possible. 💖'Nuff said.....Hello Monday....make it count.💖That "hangry" moment strikesToday's goal...Happy Wednesday friends ♥️Feeling incredibly grateful and blessed today. I hope you are too🇱🇷♥️Current mood..I refuse to adult today!The magic of New beginnings...love that thought. Hope you all find your own magic today 💖Just asking for a friend! (Happy Monday)💖While this made me laugh..there is an underlying truth here. Sometimes life seems unfair, and some days things don't go as you planned. Hang in there, adjust the plan and keep going. And remember you can always find another pair of shoes 👠Never miss a Monday....set the tone for your week. But first one more cup of coffee 🍵💖Read this, feel it, know it. You are perfectly imperfect. A one of a kind sparkling gem. Shine brightly today friends 💖Happy Friday ☕Sometimes I don't mind a little white lie....Happy day friends, make it beautiful💖I think I will take all three!!! Happy Monday friends...let's show this day who's boss!!!🌞Hope we are all making good decisions today 🌞"I carried a watermelon"Those commercials should be called craving enhancers. Happy Friday friends, make it a great day💖One of the best things you can do! Happy, healthy Tuesday friends💖Just in case no one said this to you...I am! Believe in the power of YOU! You matter...remember that. Happy day friends 💖Take a deep breath...now just be in the moment🌸A little humor for today.....🌷Current view...thank you Mother Nature for providing the perfect place to re-center and just breathe. Happy Sunday friends 🚤Actually I love Monday's...fresh start..hoping your Monday is kind to you🌞Some days are better than others, but remember...you only fail if your not trying. Don't give up, all your efforts big and small count! Happy Tuesday friends ♥️Always choose happy.....and remember how beautiful YOU are! ♥️Coffee goals...Rise and grind...Yay for Monday's ☕🍵IF you answered this question with.."I can't remember ", then it's about time! I am feeling the need to live a bit on the edge today...sooo let's go. I will if you will!!!♥️Some days are exactly like this..so you take a deep breath...smile and just dive in. Happy day friends♥️Endless possibilities ♥️ But it is all up to you. Believe!When everything seems to be falling apart around you...more coffee can sometimes make it seem a bit better. Wishing you all a glass or cup half full kinda day ♥️☕A change in perception can sometimes make a huge difference. Rather than viewing the struggles as a bad thing...view them as part of your overall story. A story playing out every day as you move towards living your best life. ♥️Well, hello there Monday...coffee and I are ready for you! Are you ready for us???☕ Make today count friends ♥️Sometimes we give that number on the scale a little too much power. I think this is a great way to look at things♥️Isn't it all about perspective? You make your own happiness. Happy day friends 💟Don't wait ....Today is YOUR day. I believe in you♥️It's important how we talk to ourselves, remember you are always listening. 💖Happy Monday friends, hope your day is fantastic. 💖 Oh, and remember to check the pants thing, kinda important 👖Everything we say, hear or do impacts us in a million ways. Be mindful of it all. Happy Saturday friends 💖Happy Monday...c'mere you magical cup of wonder☕♥️You CAN do this..repeat after me...."I can, I will!" Happy day Spark friends 💖Sometimes you may not feel it. Sometimes you might even have to pretend. But just know you are infinitely braver than you know. 💖I think we are worthy of the best investments. Happy Tuesday friends 💖Here's to a weekend filled with calm for you all. Breathe......💟5 inches of snow and more coming. Really Mother Nature? Come have coffee with me instead.☕❄Today's exercise will be indoors, courtesy of Mother Nature! ❄This is a difficult one for me. How about you? It takes practice.Gratitude, for this day, this life. For you..💖Every ounce of progress is a victory! You are beautiful 💖If your cooking or not...if your celebrating or not...the wishes are all the same...May your heart be filled with abundant gratitude today and every day.❤Sometimes we all need a little reminder. Have a beautiful Monday friends♥️When life gets a little too "lifey"....☕Are you trying? If your answer is yes.....then you have done the hard part. Remember to speak kindly to yourself because YOU are always listening. Happy Tuesday friends ♥️Don't just go through it...GROW through it.💙Tiny sparks turn into giant flames. Remember we all start somewhere. Happy Thursday friends🔥You are uniquely you! Don't compare..Be the 'star' in your life story! Happy day friends 🌟Remember to take care of you too♥️This can be a challenging time of year for many of us. Do the best you can and let the rest go. Happy Friday friends♥️☃️My wish for you all. And remember, if you are alone or missing loved ones...it is always Christmas in our hearts with those we love.♥️A day to reflect, to plan and renew. And mostly to be grateful. Wishing you all the best in the new year friends ♥️Happy Wednesday friends💙Keep in mind it is also important to treat yourself kindly as well. Remember, YOU are always listening. Have a beautiful day friends ♥️Sounds simple doesn't it? But in a world of stress and hurry it can be easy to forget. Remember a smile can start it all. Happy day friends 💟Hope is everything!♥️Today is YOUR day. Remember there is no elevator to the top, you have to take the stairs! 💟Sometimes all the effort you are putting in takes time to outwardly show itself. It all counts and YOU are doing it day by day. Have a beautiful day friends 💟Happy Monday friends☕♥️Always my first choice every day! How about yours?New day, new goals, new attitude! Happy Wednesday friends 💟That also means....Be kind to yourself! Speak gently, remember that you are always listening ♥️I plan on perfecting this today. Saturday goals friends☕For anyone watching those carbs, I will just leave this here. Happy Sunday friends👠♥️Why not today? What's stopping you? Today IS your day! Have a fabulous Monday friends ♥️Be kind to yourself too!♥️Maybe another cup is not a good idea after all....Joyous Thursday friends ☕♥️Let's go friends..we CAN do this♥️I actually think I have ENOUGH joy right now! Can we please turn off the snow machine now?☃️I hope you all "feel " the love today. You will definitely find it here! And remember to give love you must first love yourself. You my friends are all beautiful ♥️♥️This guy was looking at me today and I am pretty sure he was asking when this snow is going to end! Sorry buddy not anytime soon I'm afraid.When the snow is halfway over your window, you just have to tip your hat to Mother Nature. Okay, okay you WIN! 20 in. of snow fell in the past 48 hours, on top of 45in. on the ground. Now a blizzard warning. Ummm if you don't hear from me again soon, please send a snowplow, thank you. Happy Sunday friends☃️Never limit yourself. Always remember how perfectly imperfect we all are. ♥️Tighten up that life jacket because the sea can be bumpy, but calmer waters will be there waiting for you. ♥️Life can hold many kinds of storms. In the end no matter what kind they might be, remember you are stronger than you think you are ♥️We are often our own toughest critics. Learning to love ourselves and our imperfections is not always easy. Remember there is only one you. And you are perfectly imperfect. When you begin to love yourself, that is when the magic starts to happen ♥️Alas coffee needs no explanation. Happy Monday friends ☕💟Spark people are DEFINITELY my people! Happy Monday friends ♥️Self care can be difficult for so many of us. But it is vitally important to make yourself a priority too. Don't lose yourself while taking care of everyone else. Wishing you a lovely day friends ♥️But, at times your only opinion is to stand on the shore. Let these times bring you peace until crossing those waters becomes your reality.♥️Always remember that you are the author of your story. Don't give that power away to anyone or anything. Oh, and by the way, YOU are awesome ♥️I believe in longterm relationships. Happy Monday friends ☕♥️YOU are are so much stronger than you know! And if no one told you today....You are awesome!!♥️You have to believe, especially when you think you can't. That's when it's most important. 🌈Isn't it about time to step outside our comfort zone? It will be ok I promise, we will be here for you♥️You can do all the planning you want, but in the end you sometimes have to realize that you are exactly where you are meant to be for this moment. Now, the question is..what are you going to do? 💕Let's all join the treasure hunt. It all starts within. I love a good adventure don't you?♥️As we recharge and renew today for the week ahead...remember how amazing your body is. Now, get your mindset ready too for the week, remember to speak gently with yourself because you are always listening ♥️One of those days where you just don't want to adult. Coffee to the rescue ☕♥️ Hoping your own day of "adulting " goes well!Okay I understand this might not work in the real world, but it did make you smile didn't it? ♥️Suddenly I am craving some eggs! Happy Saturday friends 🥚🍳♥️Always my first choice. ♥️If you can't remember, maybe it is time to revisit your goals. Happy Friday friends ♥️Your time WILL come💕It never gets easier, you just get stronger. 💕It won't be easy, but it WILL be worth it. ♥️Never underestimate the power of these words. For anyone who needs this today, we are with you.♥️♥️It all begins right where you are now. Not next Monday.....today. Right now in this very moment. You CAN do this.💕Looking ahead to the weekend, just keep focused. Don't let this holiday weekend be you "weak"end. ♥️This is speaking loudly today to me. Keep remembering you are stronger than you know♥️And don't let the person who knows you best..YOU....say anything different either. Remember, speak kindly to yourself because you are always listening ♥️Practice and patience! 💟Hard to see but this is what I see right now, Mama and her babies. A reminder that today is a fresh start.Never lose hope, cling to it with all you have. Happy Friday friends ♥️That moment you realize Sunday is slipping by and June is all but gone. Sigh..please time slow down!♥️You are perfectly imperfect, a stunning original. Never let anyone (including yourself) tell you different. Have a beautiful day friends ♥️Friday giggle. Have a beautiful day friends 💕Now this makes "gravy' fit perfectly in any healthy lifestyle. Remember that gratitude is totally calorie free!♥️Come share a cup of your favorite drink, and tell me something good about you today. And remember how awesome YOU are!♥️A reminder that we are all carrying something. Never give up and NEVER lose hope. ♥️Definitely a good idea! Happy day friends♥️Wishing is good, but DOING is better. Have a beautiful Sunday friends 💕Not always easy to do, but embracing those struggles frees us to accept the strength. Wishing you a "struggle free' day friends ♥️Your dreams are not out of reach. The key comes when we stop dreaming and start doing. I believe in you, now you have to believe in you too.💕Aren't clean slates a thing of beauty? Wishing you all a wonderful start to new beginnings 💟Motivation is high right now. But be careful not to dive in the deep end too fast. That only sets you up for failure. Small changes add up. Slow and steady...🐢On this path the choice is totally yours. Choose wisely. Wishing you a peaceful Sunday friends 💟Happy Monday.....Remember you are awesome💝Setting up those positive vibes for the week ahead. Wishing you a peaceful day friends♥️Because somedays you need to hear this. You are perfectly imperfect, you are you and that IS enough. Happy day friends ♥️Living in a snow cave! Have a wonderful day friends ❄♥️We must choose mindfully. Happy day friends ♥️Here's to a new month, a new day and fresh starts. ♥️Not that I ever do this! Happy Saturday friends ♥️Change is inevitable.....embrace it in all it's glory. YOU are awesome.♥️Happy Monday friends, take a moment to just be kind today in some way. Guaranteed you will impact someone in a way you never imagined. ♥️There are days! Happy day friends ♥️Remember you are enough and worth everything. Speak kindly to yourself because YOU are always listening. Happy Saturday friends ♥️
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