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week 10 of my streak for "Exercise for at least 90 minutes per week" earned 11/24/2018



day 252 of my streak for "Log in and spin the SparkPoints wheel" earned 3/7/2019
Have a terrific day everyone.
is have a blessed day.
“If your enemy is secure at all points, be prepared for him. If he is in superior strength, evade him. If your opponent is temperamental, seek to irritate him. Pretend to be weak, that he may grow arrogant. If he is taking his ease, give him no rest. If his forces are united, separate them. If sovereign and subject are in accord, put division between them. Attack him where he is unprepared, appear where you are not expected .â€
― Sun Tzu, The Art of War

is 
is hoping your day is good.
is
Chin ups 3
I have been sick with a cold and opened this last night. I got so tickled for I felt Lord had put it there. Day 4
is day 5
Chin ups day 6
CHIN UP!
Chin up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
It's not this bad ChinUp!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Friday's Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up!
Chin Up
is Chin up
is Chin Up
is Chin Up
is Chin Up
is Thankful
is 


is 



amen
week 8 of my streak for "Exercise for at least 90 minutes per week" earned 11/9/2018
day 134 of my streak for "Log in and spin the SparkPoints wheel" earned 11/9/2018
Yesterday I did 1 mile Leslie, 1 mile stationary bike ,about 10 min floor exercise. I am taking today off. My body is so tender from 3 days work out . break time.
is Feeling motivated once again. It has been a yr. I am starting slow. Monday = 1 mile with Leslie Sansone. Wednesday= 2 miles and 1 mile on stationary bike + minimal weights.
is 

is 


is loving this weather
is oh no not again!
Love this picture
is me today getting ready for church!
is thankful
is
is not going to give up EVER!!!
is let's pray for each other today.
is
is in his timing





is
Thankful we can fear not
is glad you are in this with me. thank you
is no quitter.
to do list amen
is look to JESUS
Thank you for the prayers. I think he has pain that makes him a lil crabby. GOD bless my hubby, help him with his pain LORD . We all say amen! Thank you
is Thankful for a testimony
is
is
is riding a good bicycle
is in HIS perfect love
is looking forward
With HOLY SPIRITS help

amen
amen
is health diving!
is Day in day out
is sticking to a good plan and making progress! Praise the LORD !
I feel these photos are not going so well. Maybe I need to just visit each of you here ech day as I can.
is day 97 My church has brought many smiles.
is day 93
You know I was smiling yesterday my son got married so I am on today 71
is on day 68, God is good, amen.

is 57 thinking of you all.
is 53. Hugs to all of you.
is Day 31 Tee!
is day 30 there is always a reason to smile.
is 


A community is like a ship; everyone ought to be prepared to take the helm. Henrik Ibsen
is glad to be here and very glad to see you!
been on a sparked fight with sugar and will not let this one go!
Will never give up!
is so thankful







I love this pic Christmas Day. I believe I saw wise men. living room sunlight through my window
incognito as I go for a snack shshshshshshshshs
Paid in full, It is finished!
Rainbow Dove
Dove carries heart
Celebrating Dove
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