KEENA47
10,000-14,999 SparkPoints 14,061
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KEENA47's Photo Gallery

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See this image larger(1 comments)See this image largerDown 31 pounds since October 2016See this image largerAugust 2016 266 poundsSee this image largerThen in August 2016/Now May 2017See this image largerPosted a photoSee this image largerGood evening everyone these pics from Mother's Day.. ❀️ have a great weekendSee this image largerMother's Day picSee this image largerEvening snackSee this image largerMy last walk was this walk I normally walk 5 days a week unless it's thundering and rainy so I couldn't walk Friday Saturday or today because of all the rain. Can't wait to walk again πŸ‘ŒπŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸšΆπŸΎSee this image largerFrom yesterday πŸ€—See this image largerThis walk From May 16See this image largerMy walk from may 17thSee this image largerSee this image largerGood morning friends have a great Monday πŸ€—See this image largerHaving a great day at workSee this image largerGood morning friends have I thinkSee this image larger6 miles completedSee this image largerPosted a photoSee this image larger6 miles readySee this image larger6 mile completed βœ…See this image largerBefore I went to walk πŸšΆπŸΎπŸšΆπŸΎπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½See this image largerGm πŸ™πŸΌHeading out to walkSee this image largerWalking with my 50 pound weight vest todaySee this image largerPosted a photoSee this image largerGm heading out to get this walk in have a great weekend ❀️See this image largerDay 5See this image largerCompleteSee this image largerShirt soaked wetSee this image largerAll 5 days this week πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½See this image largerGreen tea and lemonSee this image largerHey everyoneSee this image largerHey everyoneSee this image largerPosted a photoSee this image largerRunSee this image largerPosted a photoSee this image largerHey everybody hope ur having a great weekend ❀️See this image largerPosted a photoSee this image largerPosted a photoSee this image largerHappy Sunday. ❀️❀️See this image largerPosted a photoSee this image largerMy son Trent and I playing Around with the Snapchat filters ❀️😍😍See this image largerHi everyone ❀️❀️See this image largerToday Walk was awesome πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½(1 comments)See this image largerHad a great workout todaySee this image largerBefore my walkSee this image largerEarlier todaySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerBreakfast grits no butter peaches and strawberry with cottage cheese and bottled waterSee this image largerWedding flowSee this image largerWeddingSee this image largerSweet topSee this image largerReady for these 6 milesSee this image largerSee this image largerMy son my workout partner (1 comments)See this image largerMy son See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood eveningSee this image largerPosted a photoSee this image largerHeading out to walkSee this image largerI did itSee this image largerMy routeSee this image largerSee this image largerToday before my walkSee this image largerMy walk todaySee this image largerLast night walk pic sunset so beautifulSee this image largerLast night walk was to late to do my 6 milesSee this image largerYesterday before my walkSee this image largerGetting off of workSee this image largerOut to eat with the husband my cheat day lolSee this image largerOut to eat with the husband my cheat day lolSee this image largerI'm loosing y'allSee this image largerMy husbandSee this image largerPosted a photoSee this image largerHeading outSee this image largerGm happy fourth my breakfastSee this image largerPosted a photoSee this image largerWas heading to workSee this image largerLate workout 6 milesSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMany facesSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerHi everyoneSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy morning walk ❀️See this image largerGood MorningSee this image largerMeet my niece Justyce DionSee this image largerEarlier before my walkSee this image largerGood morning spark family have a great day today is my Friday as usual lolSee this image largerPosted a photoSee this image largerHiSee this image largerPosted a photoSee this image largerWalk readySee this image largerPosted a photoSee this image largerWas heading outSee this image largerHad a nice walk only did 4.28 miles it's started raining hardSee this image largerSpark family I had my healthy lives screening today and it was awesome πŸ‘ I passed with flying colors my cholesterol good and bad was amazing the screener was more excited than me and my blood pressure great my blood sugar was awesome as well but what made me so happy was my weight πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘it's went down so much and my waist as well.. thank you all for the support you all are amazing spark family 😘😘😘😘😘See this image largerMeet my son Trent he workout with me he have lost as wellSee this image largerMy son TrentSee this image largerMy son Trent my workout partner Lol πŸ˜‚ he a character he keeps me going lolSee this image larger8 miles complete πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸ‘πŸ‘πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽See this image largerPosted a photoSee this image largerLSU LAKESSee this image largerPosted a photoSee this image largerGm spark familySee this image largerGm spark family 😘See this image largerMorning breakfastSee this image largerPosted a photoSee this image largerLight dinnerSee this image largerGood evening spark family 😍❀️See this image largerOn my 8 mile journeySee this image largerLate dinner.. to late to eat anything else ❀️😘See this image largerWalk complete πŸ’ͺ🏽See this image larger(3 comments)See this image larger(1 comments)See this image largerGm spark family going get this Walk in 😘See this image larger8 milesSee this image largerPosted a photoSee this image largerLemon waterSee this image largerJust clowing around spark family ❀️See this image largerGood morning spark family have a great daySee this image largerHappy 22nd Birthday to my son Trent my work out buddy my inspiration every day 😘😘😘 enjoy your day sonSee this image largerGm spark family happy Tuesday 😘😘😘See this image largerThis was dinner last nightSee this image largerBreakfastSee this image largerShort walk today but still awesome πŸ’ͺ🏽πŸ’ͺ🏽See this image largerHi everyone hope u all are having a great night(1 comments)See this image largerMy brother Jordan is a fitness Guru 😍😍😍See this image largerGood morning it's my Friday every Thursday 😘😘 have good oneSee this image largerGood morning family ❀️See this image largerHeySee this image largerWalk readySee this image largerPosted a photoSee this image largerGood morning πŸ˜πŸ˜πŸ’“β£οΈSee this image largerGm spark family my breakfast it's simple but keeps me fullSee this image largerHeading to the hair salon happy Sunday β€οΈπŸ’•See this image largerGm spark family have a great day πŸ’•πŸ’•See this image largerGood morning spark family have a good day πŸ‘πŸΌπŸ’–See this image largerBreakfast: Pineapples, strawberry, grits and Greek yogurt with walnuts and almondsSee this image largerLemon water and black tea my morning regime ❀️❀️❀️See this image largerTop pics from November 2016 vs. bottom pics July - August 2017 I think I'm doing pretty good 😊 πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ πŸ™ I will keep going πŸ’–πŸ’–πŸ’–See this image largerY'all I have to wear this at night for two weeks have a bone spur πŸ˜’πŸ˜’πŸ˜’ I also had to get a Cortisone shot yesterday I tell you what my heel feels better but this won't stop my flow I will still get my walk on lolSee this image largerBig breakfast this morningSee this image largerGood morning spark family I love u all an support u ❀️❀️❀️See this image largerPlaying Around this morning with snap chat lolSee this image largerGood morning on this Thursday which is my Friday 😌😌🀣🀣See this image largerLemon πŸ‹ πŸ’¦ and chicken saladSee this image largerGm spark family ❀️❀️See this image largerLove u all ❀️❀️See this image largerHeading outSee this image largerHusband and nieceSee this image largerHusband and ISee this image largerPosted a photoSee this image largerHusband and ISee this image largerPosted a photoSee this image largerGm breakfastSee this image largerGood morning spark family ❀️❀️See this image largerGood morning ❀️❀️❀️See this image largerPosted a photoSee this image largerGm ❀️❀️❀️❀️See this image largerBreakfastSee this image largerPosted a photoSee this image largerLemon πŸ‹ and cucumber πŸ₯’ water so goodSee this image largerHad my walk todaySee this image largerSon was ready toSee this image largerPosted a photoSee this image largerGm worldπŸ™β€οΈπŸ™ breakfast oatmeal and πŸ‹ water πŸ’¦See this image largerGood morning hope u all had a great weekendSee this image largerPosted a photoSee this image largerLunchSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood morning my spark family β€οΈβ€οΈπŸ’žπŸ’žπŸ’žSee this image largerPosted a photoSee this image largerBreakfast.See this image largerTai Black Tea taste soooo good and smell so goodSee this image larger@lovely1978 here u go gorgeous and only 15 caloriesSee this image largerGood morning spark family today is my Friday I hope u all had a great night and Have a great day 😘😘😘See this image largerGood morning heading out to the foot dr hope it's all good β€οΈπŸ™See this image largerGood night hope you all enjoying the weekendSee this image largerGood morning Spark Family. Have a great day at wifi or home ❀️❀️See this image largerLunchSee this image largerGm happy Tuesday πŸ™πŸ˜˜See this image largerGooood morning it's hump day.. have a safe day and keep Texas in your prayers πŸ™πŸ™πŸ™See this image largerPosted a photoSee this image largerBreakfastSee this image largerHad to go to the doctor while at work my left eyelid has a swollen gland and it's red and swollen . What next I hope it gets betterSee this image largerGm spark Family. I wish i could meet every last one of you. Like if there was a reunion for the spark family and we all got to meet each other that would be so cool lol. I enjoy you all ❀️❀️❀️❀️ I hope you all stay safe and let's keep Texas and surrounding cities in our prayers.. we all are one and should love one another no matter the color.. here take these hugs πŸ€—πŸ€—πŸ€— πŸ€— all of you deserve it.. ❀️❀️❀️❀️😘😘😘😘😘😘See this image larger😘😘😘😘😘❀️❀️❀️❀️See this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy two niecesSee this image largerGood morning πŸ€—πŸ€—See this image largerGood morning Spark family 😘😘😘 heading to get my nails done then can't wait to walk today ❀️❀️See this image largerEvening snack πŸ‘πŸ‘See this image largerHad a nice walk today.. πŸ‘πŸ‘πŸ‘πŸ‘ feet didn't hurt at all I stretch before and after..See this image largerGm Spark Family.. Happy Labor Day.. Stay safe an don't eat to much if your going to barbecue lol πŸ’•πŸ’•See this image largerMmmmmmmm lunchSee this image largerGm my hunnies I hope u all had a safe Labor Day and you all enjoyed yourself., β€οΈβ€οΈπŸ’•πŸ’•See this image largerLunch my usual πŸ’•πŸ’•πŸ₯—See this image largerHad the best walk today I walked 8 miles πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘See this image largerBefore my walkSee this image largerWhile walking so prettySee this image largerPosted a photoSee this image largerPosted a photoSee this image larger8 miles πŸ‘πŸ‘πŸ‘See this image largerAlmost 9 miles πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘See this image largerGm Spark Family happy hump day πŸ’•πŸ’•See this image largerGm 😘 it's my Friday πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»See this image largerReady to get back in my bedSee this image largerBreakfastSee this image largerTBT 2015See this image largerHey my sweet friends enjoy your weekendSee this image largerHeeeey everyone had a great walk this Morning.. come on LSU let's get this win in πŸ†πŸ‘πŸ‘πŸ‘πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜See this image largerHad a great walk todaySee this image largerGm hope u all had a great weekendSee this image largerGood morning 😘See this image largerGreat walk todaySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGm my suga hunnies. It's hump day I hope u all have a great day πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—See this image largerReady to walk πŸšΆπŸšΆπŸ™ƒSee this image largerHad a great walk β€οΈβ€οΈβ€οΈπŸ‘πŸ‘β€οΈSee this image largerHi y'all 😘😘😘See this image largerHave a great weekend ❀️❀️See this image largerHad a great walk todaySee this image largerGoooood Morning. I hope u all had a fantastic weekend.. Have a great day ...See this image largerGm my favorite ppl, today is going to be a absolutely awesome day.. love one another and spread the love β€οΈπŸ€—πŸ€—πŸ€—πŸ€—πŸ€— hugs to u allSee this image largerWas in bed like i didn't have to go to work πŸ˜‚πŸ˜‚See this image largerMy walk for today πŸ‘πŸ‘πŸ‘See this image largerPosted a photoSee this image largerGood morning my hunnies❀️❀️❀️See this image largerSo love you all πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—See this image largerMy walk from yesterdaySee this image largerGood morning πŸ’™πŸ’™πŸ’™πŸ‘ it's my Friday and I'm gone have a good day.. y'all have a good one to 🀣😘😘See this image largerPosted a photoSee this image largerGood morning 😍😍😍See this image largerMorning walkSee this image largerPosted a photoSee this image largerπŸšΆπŸšΆπŸƒπŸƒπŸ’ͺSee this image largerPosted a photoSee this image largerHeading out to walkSee this image largerPosted a photoSee this image largerWalk completeSee this image largerHope u all have a great Sunday β€οΈπŸ’žπŸ’žSee this image largerMy walk from this morningSee this image largerI was ready this morning and it was a great walk toSee this image largerI had a awesome walk this morningSee this image largerGm to u allSee this image largerMy lil niece school picsSee this image larger@maddiebsmama this her hair pressed out lolSee this image largerGood evening everyone. Out here in Biloxi with the husband just enjoying this week/weekend coming I hope u all have a great night and awesome weekend πŸ€—πŸ€—πŸ€—πŸ€—See this image largerHeading out for a day of fun 😍😍 hugs to u allSee this image largerGood morning.. I hope you all had a great weekend.. I know I did β€οΈπŸ€—πŸ€—πŸ€—πŸ‘πŸ’•πŸ’•See this image largerGm hope u all enjoy your morning/day πŸ€—πŸ€—πŸ˜˜πŸ˜˜πŸ˜˜See this image largerReady to eat a salad πŸ₯—See this image largerWalk readySee this image largerWalk complete πŸƒπŸƒπŸƒSee this image largerGooood morning πŸ€—πŸ€—πŸ€—See this image largerWalk readySee this image largerSteady.. consistent πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½See this image largerGood morning everyone. It’s my Friday and i will add. Lil throw back pic to lol love you all 😍😍😍❀️❀️😘😘😘See this image largerMy yesterday walk postSee this image largerHappy Friday πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ€—πŸ€—πŸ˜˜πŸ˜˜β€οΈβ€οΈβ€οΈSee this image largerSee this image largerMorning walk it was raining to but that didn’t stop meSee this image largerPosted a photoSee this image largerEarly morning walkSee this image largerPosted a photoSee this image largerGood morning πŸ˜ƒSee this image largerGood morning β€οΈπŸ’•πŸ’•See this image largerPosted a photoSee this image largerHeading out to walkSee this image largerPosted a photoSee this image largerBoiling some lemon water πŸ’¦ to put my honey inSee this image largerGood morning I Brought my honey and lemon water with me πŸ‘πŸ‹πŸ―See this image largerGoing Walk these 5 miles πŸ‘πŸ‘See this image largerCompleted walk πŸ‘πŸ‘πŸ‘See this image largerGood morning β˜€οΈπŸ˜ƒπŸŒžSee this image largerBreakfast: cottage cheese and peaches and strawberry and non fat Greek vanilla yogurt with pecans and my strawberry water plus my honey 🍯 and lemon πŸ‹ water to sip on throughout my 12 hour shiftSee this image largerGm at the Dr for my wellness visit have a absolutely wonderful Friday and awesome weekend πŸ’•πŸ’•πŸ’•πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜See this image largerPosted a photoSee this image largerDone and sweatySee this image largerPosted a photoSee this image largerGood morning had a great walk this morningSee this image largerAlmost 7 milesSee this image larger2015 vs. 2017 I was so big and uncomfortable. I’m loosing weight and slow pace but I love it. It will stay off. Determination and motivation is the key and I’m holding on to bothSee this image largerGreat walk this morningSee this image largerGreat great felt so good 😊See this image largerGm my favorite ppl. It’s Monday lets make the best of it πŸ—£πŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜˜See this image largerGm to u allSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGoing walk these 5 miles have a great evening πŸ’•πŸ’•See this image largerPosted a photoSee this image largerGood morning my β˜€οΈ Family πŸ˜˜πŸ‘πŸ˜ŒSee this image largerPosted a photoSee this image largerHeading out to walk have a good oneSee this image largerMy progress today 🚢🚢🚢See this image largerGood morning πŸ’•πŸ’•πŸ’•See this image largerHappy Friday my friends β€οΈβ€οΈπŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ—£πŸ—£πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜See this image largerThis morning walk πŸ‘πŸ‘πŸ‘πŸšΆπŸšΆπŸšΆSee this image largerWalk readySee this image largerHad a great walkSee this image largerGetting ready for the nail shop 😘😘😘See this image largerHappy Sunday πŸ’•πŸ’•πŸ’•See this image largerGood morning I hope u all had a great weekend 😘😘See this image largerGoooood Morning my favorite family πŸ˜πŸ’•πŸ˜See this image largerHad a wonderful walk now shower and eat my watermelon that’s dinnerSee this image largerGm happy happy hump day πŸ’•πŸ’•πŸ’•See this image largerToday walk was awesome I have a break tomorrow but back at it Friday Saturday and SundaySee this image largerGood morningSee this image largerReady to work it’s my Friday y’allSee this image largerHeaded out to walk earlierSee this image largerPosted a photoSee this image largerHad a great walk this morning it was pretty cold to πŸ€—πŸ€—πŸ€—See this image largerHeading to the Movie theaterSee this image largerMy niece and I movie timeSee this image largerGoing get this walk in it’s early and cold πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ but I have to go it’s a must. Be blessed and have a Great Sunday.. πŸ’•πŸ’•See this image largerAwesome walk in the coldSee this image largerGm happy Monday to you all πŸ’•πŸ’•See this image largerGooood Morning... have a bless day.. I love you all πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•See this image largerReady to walk these 5 milesSee this image largerHey everyoneSee this image largerπŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•See this image largerGood morning.. it’s my Friday which is many Thursday but all the same still a work day.. lol everyone have a safe day and be blessed 😘😘😘😘See this image largerHeading out to pay billsSee this image largerHad a good walk πŸ‘πŸ‘πŸ‘πŸ‘See this image largerGreat walk this morningSee this image largerPosted a photoSee this image largerHey everyone heading outSee this image largerBefore my walkSee this image largerAfter my walk and my hard work lolSee this image largerAfter my walkSee this image largerPosted a photoSee this image largerHalo top rainbow swirl .. 240 calories for The Whole pint. My lil morning treatSee this image largerThis is the the back of the ice cream lol I like eating it because it’s better than any other ice cream plus I don’t eat it often maybe once every 2 monthsSee this image largerGood morning have a great daySee this image largerGm everyone love u all and have a great day πŸ’•πŸ’•See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGm hope you all have a great day 😘😘😘😘See this image largerHeaded outSee this image largerPosted a photoSee this image largerDoneSee this image largerJust going to work lol πŸ˜‚See this image largerGm goin get this walk in have a great Friday ❀️See this image largerBreakfastSee this image largerHeading to the mallSee this image largerBreakfastSee this image largerGm early morning walkSee this image largerHad a smooth walk βœ…πŸ’šSee this image largerGm great walk βœ…πŸ™ŒπŸ½See this image largerGm has a great walkSee this image largerThis milk so goodSee this image largerBlood sugar good πŸ‘πŸ‘πŸ‘See this image largerGm to uSee this image largerGm from my niece Chass an ISee this image largerY’all I’m getting sick by looking at me u can’t tell but I’m starting to get there. I have my meds an honey 🍯 I’m ready .. everyone have a great morning 😍😍😘😘😘See this image largerHot Green tea and honey 🍯 and Thera flu and honey 🍯See this image largerGoing sweat this cold out πŸ‘ˆπŸ½πŸ‘ˆπŸ½πŸ˜·πŸ˜·πŸ˜·πŸ˜· sick thoSee this image largerDone βœ…See this image largerFeeling bad but yet i smile 😊😷😷😷😷See this image largerGood morning feeling a lil better but my body aching now going get back in my bed πŸ› feeling better but not myself stillSee this image largerEarly morning walkSee this image largerGood walkSee this image largerGood morning 😘😘😘See this image largerGoooood Morning πŸ’•πŸ˜˜See this image larger😘😘😘See this image largerGood morning happy hump day.. enjoy your day lβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ #wakeupwithamileSee this image largerHappy thanksgiving πŸ¦ƒπŸSee this image largerHappy thanksgiving from my family to yours ❀️❀️❀️❀️😘😘See this image largerGood morning hope everyone had a great thanksgiving ❀️See this image largerGood morning it’s time to walk and πŸƒβ€β™€οΈ.. have a great weekendSee this image largerHi everyone πŸ€—πŸ€—πŸ˜˜πŸ˜˜See this image largerGood good walk πŸšΆπŸ½β€β™€οΈπŸ‘See this image largerHey everyone.. happy Sunday 😘😘See this image largerHere is your smile πŸ‘ˆπŸ½πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—See this image largerGoood morning everyone πŸ€—πŸ€—πŸ€—See this image largerGm happy Tuesday 😘😘❀️❀️😘See this image largerGood morningSee this image largerGood morning... love you all have a great Thursday πŸ’•πŸ’•πŸ’•πŸ’•πŸ˜˜πŸ˜˜See this image largerSalad with grill chicken, pecans, banana peppersSee this image largerSalad with grill chicken, pecans, banana peppersSee this image largerGood morning 😘See this image largerGm I’m just getting to work πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ so lateSee this image largerMy lunch i had todaySee this image largerGood morning it’s so cold outside πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈSee this image largerGm 😘😘😘See this image largerGm it’s snowing here πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ it has not snowed in 11 years πŸ€¦πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈSee this image largerPosted a photoSee this image largerGood morning πŸ˜ƒSee this image largerGood morning 😘😘😘See this image largerGm to yaSee this image largerGm happy Thursday πŸ˜˜πŸ˜˜πŸ˜˜πŸ’•See this image largerGm 😘😘 Dr appointment this morningSee this image largerMy walk from earlierSee this image largerHey y’allSee this image largerGm πŸ˜˜πŸ˜˜πŸ˜˜β˜€οΈSee this image largerPosted a photoSee this image largerGm πŸ€—πŸ€—πŸ€—πŸ˜˜πŸ˜˜πŸ˜˜See this image largerGm love you all enjoy your day β€οΈβ€οΈπŸ™ŒπŸ½πŸ€—See this image largerCan’t sleep up playing around with these snap filters on Snapchat πŸ˜‚πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈSee this image largerHi everyone i have missed you all. My surgery went well i been resting hope u all had a great Christmas. πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹See this image largerGood morning 😍😍❀️See this image largerPosted a photoSee this image largerGood morning everyone missed you all. Happy New Years Eve..See this image largerHappy New Years to my spark family ❀️See this image largerMany looks of 2017 out with the old pics in with the new πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈSee this image largerGetting ready for my Dr Appointment πŸ’‹πŸ’‹πŸ’‹See this image largerHeySee this image largerGm πŸ’‹See this image largerHave a great weekendSee this image largerGm first day back at work πŸ’‹πŸ’‹See this image largerDay 2 lets get it Gm to you allSee this image largerGm to you all have a wonderful day πŸ’‹See this image largerGooood morning my loves it’s my Friday.. i hope u all have a fantastic day and stay warm.. #loveallthewayfromlouisiana ❀️❀️❀️❀️❀️See this image largerGood evening πŸŒ†See this image largerGood morning πŸ’•πŸ’•πŸ’•πŸ’•See this image largerGm everyoneSee this image largerGm It’s cold and icy outside here in Louisiana be safe everyone and stay warmSee this image largerGm stay warm And safe πŸ™πŸ™πŸ’‹See this image largerGm Friends stay warmSee this image largerPosted a photoSee this image largerGood evening all πŸ’‹πŸ’‹See this image largerGm πŸ’‹β€οΈSee this image largerPosted a photoSee this image largerBreakfast/ cottage cheese and peaches and strawberries, vanilla yogurt with pecansSee this image largerPosted a photoSee this image largerGood morning it’s my Friday let’s enjoy our daySee this image largerHello to my fav fam πŸ˜πŸ˜πŸ€—πŸ€—πŸ€—πŸ€—πŸ’‹πŸ’‹πŸ’‹See this image largerGm have a bless and safe day ❀️See this image largerPosted a photoSee this image largerGood tasty breakfast: cottage cheese and strawberries and vanilla Greek yogurt with chop pecans and lemon πŸ‹ water πŸ’¦See this image largerWalk ready πŸ’‹See this image largerDone βœ…See this image largerPosted a photoSee this image largerGood morning πŸ˜ƒπŸŒžSee this image largerGood morning happy FridaySee this image largerGood morning to u all πŸ’‹πŸ’‹πŸ’‹See this image largerGm to you all happy Tuesday 😍😍😍😘😘😘See this image largerGood morning πŸ’‹See this image largerI had a awesome day πŸ€—πŸ€—πŸ€—πŸ€—See this image largerHappy Sunday πŸ€—πŸ€—πŸ€—See this image largerGoooood morning have the most awesome day ever... πŸ€—πŸ€—See this image largerHappy Mardi Gras ❀️See this image largergood morning Happy Valentine’s Day to you all.. enjoy this day filled with love πŸ˜€β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈSee this image largerHugs hugs hugs πŸ€—πŸ€—πŸ€—See this image larger2017 @ 210 pounds vs 2015 @ 280 poundsSee this image largerFinish πŸ‘πŸ‘πŸ‘πŸ‘See this image largerPosted a photoSee this image largerSweat is goodSee this image largerAbout the tonight(1 comments)See this image largerGood morning πŸ€—πŸ€—πŸ˜‚See this image largerGood morning πŸ€—πŸ˜ŒπŸ€—See this image largerGm happy Tuesday πŸ˜ŠπŸ€—See this image largerHappy Hump Day Gm to you all 😘😘😘See this image largerGm it’s my FridaySee this image largerYesterday’s walk then i got rained on lolSee this image largerPosted a photoSee this image largerGood morning πŸ€—πŸ€—See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGmSee this image largerGooooood Morning πŸ€—πŸ€—πŸ€—See this image largerOne more accomplishment I’m achieving. I graduate πŸ‘©β€πŸŽ“ August 2018 πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŽ“See this image largerGm happy hump day πŸ’‹See this image largerGm ❀️❀️See this image largerπŸ€—πŸ€—πŸ€—πŸ€—See this image largerMy morning walk lets get it don’t stop we can do it πŸ’•See this image largerHappy SaturdaySee this image largerMeet my husband Mr. LandrySee this image largerMorning walkSee this image largerGood morning 🌞See this image largerGoooood morning ❀️See this image largerFinishSee this image largerGm lil snapchat filter this morning have a awesome daySee this image largerFinish walkingSee this image largerA short walk today πŸ€Έβ€β™€οΈπŸ˜‚See this image largerEarly morning lil walkSee this image largerGm day 5 πŸ’―πŸšΆπŸ½β€β™€οΈπŸ˜ŠSee this image largerGM Day 7 I’m gettin better... 😘😘 until TuesdaySee this image largerGoooood morning still sleepy but will get this day over with have a bless oneSee this image largerGm love you all 😍😍See this image largerFinish πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ heading home nowSee this image largerGm and blessings ❀️See this image largerI’m done for today until Friday then I’m back at itSee this image largerToday is going well. I just wanted to say I LOVE YOU ALL... πŸ’•πŸ’•πŸ’•πŸ’•β€οΈβ€οΈβ€οΈβ€οΈ and I love your support I support you all as well πŸ€—πŸ€—πŸ€— hugs from Baton Rouge LouisianaSee this image largerHappy Friday to u all I’m enjoying my day β€οΈπŸ€Έβ€β™€οΈSee this image largerGmSee this image largerGoooood Morning.. πŸ’•πŸ’•πŸ’• next week i will be celebrating my 48th birthday πŸŽ‚ can’t wait πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ enjoy your day my loves and keep up the awesome work 😘😘😘😘See this image largerGm hope you all are having a awesome morning β€οΈπŸ’•See this image largerMy walk for today πŸ€—πŸ‘πŸ‘See this image largerGm it’s hump daaaaaaay 😘😘😘See this image largerGm 😘😘😘 love my Snapchat filters... have a great daySee this image largerFrom yesterday ...y’all i will be walking 14 days straight when I’m off for 2 weeks πŸ‘πŸ‘πŸ‘See this image largerGood Morning going this early morning walk in have a great day 😘See this image largerGoing get pampered πŸ’•See this image largerPosted a photoSee this image largerGood morning 😘😘See this image largerBreakfast πŸ€Έβ€β™€οΈπŸ‘See this image largerBout to make me a saladSee this image largerGoooood evening hope everyone day is going well πŸ˜πŸ˜˜πŸ€—See this image largerGood Morning πŸ˜ƒSee this image largerFinish for the day πŸ‘See this image largerI was ready for my walk lolSee this image largerHello Everyone it’s almost my 48t birthday πŸŽ‚ MARCH 31st 😘😘😘😘😘😘 #3moredaysSee this image largerGm to u all it’s almost Friday and I’m enjoying my two weeks off 2 more days before my Birthday πŸŽ‚πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈSee this image largerGood Morning happy Friday #1moredaythenitsmybirthdayπŸŽ‚πŸ‘ˆπŸ½πŸ€Έβ€β™€οΈSee this image largerMy results from today’s walk πŸ‘ˆπŸ½πŸ˜ƒSee this image largerMy niece Chass 😍😍😍See this image largerGm..... It’s my birthday πŸŽ‚ πŸŽπŸŽπŸŽŠπŸŽŠπŸŽ‰πŸŽ‰πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚See this image larger😘😘😘😘😘😍😍See this image largerPosted a photoSee this image largerHappy Easter my morning walkSee this image largerMy sister and I I’m the oldest lol she just the tallest lol😘😘(1 comments)See this image largerWooooohooooooo πŸ€Έβ€β™€οΈπŸ˜‚πŸ˜‚πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ it took me 1 hour and 13 minutes to walk 5 miles i was humping today . A Lil over 14 minutes a mile πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ get it gal.. who ready πŸ‘ˆπŸ½πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈ I’m just saying #healthyismywayimjusttryingtoloose #notworriedboutimpressinganybody #iamgoodalreadyjusttryingtoimproveme love me sum me πŸ˜πŸ˜˜πŸ€·πŸ½β€β™€οΈπŸ˜˜πŸ˜˜πŸ˜˜See this image largerGm today’s results πŸ™See this image largerSweating is good(1 comments)See this image largerHeeeey my Spark FamilySee this image largerSo goodSee this image largerToday’s walk was awesomeSee this image largerGm did a simple route today πŸ˜‚πŸ˜‚See this image largerGood evening πŸŒ‡πŸ˜˜πŸ˜˜πŸ˜˜See this image largerHey πŸ‘‹See this image largerGmSee this image largerHi πŸ‘‹(1 comments)See this image largerHave a good night πŸ’•See this image largerMy performance for the month of March πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈSee this image largerHey y’all my usual boot walk lolSee this image largerPosted a photoSee this image largerMy oldest son Tajee he is 26 πŸ’•πŸ’•πŸ’•πŸ˜πŸ˜See this image largerGood morning πŸ˜ƒSee this image largerPosted a photoSee this image largerHere is my youngest son Trent he is 22 😍See this image largerGood morningSee this image largerBack to work after 2 weeks off ❀️See this image largerGood morning I hope you all have a great Tuesday πŸ’•πŸ’•πŸ’•πŸ’•πŸ’• love u allSee this image largerFinish my walkSee this image largerHappy hump day 😘😘😘😘😘See this image largerGood morning its my Friday 😍😍See this image largerSo sweetSee this image largerGm I’m done πŸ˜…See this image largerHey y’allSee this image largerGood morning β˜€οΈπŸ˜ƒSee this image largerHello everyone did something out of the ordinary today went to work today lol it wasn’t so bad they needed me. lolSee this image larger4 week challenge started today y’all let’s get itSee this image largerStarting today let’s get it 😘😘See this image largerLunch I know i won’t eat all my fruit but that’s ok it can be my snackSee this image largerGood morning 😘😘😘😘See this image largerLunch.. squash, chicken, artichoke, tomatoes , basil and penneSee this image largerHeading out to walk I’m slimming down πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ˜‚See this image largerDinner and watermelon waterSee this image largerPosted a photoSee this image largerBreakfastSee this image largerDinnerSee this image largerPosted a photoSee this image largerMy niece and I πŸ˜‚πŸ˜‚πŸ˜‚See this image largerFinish my walkSee this image largerPosted a photoSee this image largerHey y’allSee this image largerPosted a photoSee this image largerLunch just now eating.. spring leaf lettuce, spinach, eggs, cucumber and grill chicken breast. With a yoplait light w/granola and Lemon waterSee this image largerGm my favorite ppl πŸ€—πŸ€—β€οΈSee this image largerOver 5 miles in today βœ…βœ…βœ…See this image largerI put in work today βœ…βœ…β™₯️See this image largerGm ❀️❀️See this image largerGm from my niece Chass and I β™₯️β™₯️See this image largerI need to always wear my glasses πŸ‘“ I need themSee this image larger6 miles in today β™₯οΈβœ…See this image largerNatural at this βœ…See this image largerHeading to work πŸ€·πŸ½β€β™€οΈSee this image largerLunch, I could have did away with the potatoes but I couldn’t resist πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ˜‚πŸ˜‚See this image largerGood evening my walk is completeSee this image largerSame route all day every day ❀️See this image largerMy walk from Wednesday πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ it was awesome πŸ‘ toSee this image largerSpark walk complete β€οΈβœ…βœ…See this image largerIt’s hot out but I enjoyed my walkSee this image largerDinner the beginning of something great πŸ‘See this image largerPosted a photoSee this image largerGood morning my loves 😍😍❀️❀️(1 comments)See this image largerSimpleSee this image largerGood morning I hope you all have the most awesome day ever. And remember if no one told you they love you I’m telling you now ..”I LOVE YOU” β€οΈβ€οΈβ€οΈπŸ€—πŸ€—πŸ€—πŸ€— and here are some hugs πŸ€—πŸ€—πŸ€—πŸ€—See this image largerI’m such a happy and sweet loving person sometimes I have to think am I really real β€οΈβ€οΈπŸ˜‚πŸ˜‚ but I am πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ€—πŸ€—πŸ€—πŸ€—πŸ€— hugs to you allSee this image largerProtein Shake, strawberries are pineapples and gritsSee this image largerSpinach wrapSee this image largerToday’s walkSee this image largerSweating πŸ˜“See this image largerHello πŸ‘‹πŸ½See this image largerAnother day same walk more miles lolSee this image largerπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ‘Œ
πŸ‘ŒπŸ‘ŒπŸ‘Œ
See this image largerPosted a photoSee this image largerGm 😘😘😘😘 it’s my Friday 😘😘😘😘See this image largerSame ole breakfastSee this image largerLunchSee this image largerHappy Friday my loves ❀️❀️❀️See this image largerπŸ˜‚πŸ˜Š over 5 miles βœ…See this image largerβœ…βœ…βœ…βœ…See this image largerNail shop timeSee this image largerMorning walk ❀️ Gm all hugsSee this image largerWas on my way to walk early this morningSee this image largerHeading out for a little bit ❀️See this image largerGm morning it’s Monday morning let’s have a great day ❀️See this image largerSince I have Stuck to my 4 week challenge I have lost 8 poundsπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ this week makes my 4 weeks but I Like how I’m feeling so I’m gone continue on with it and see what happens so far so good 😊See this image largerGood morning happy Tuesday 😘😘😘😘See this image largerHad a great walk face shows it lolSee this image largerToday’s walk πŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈSee this image largerIt was hot today πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈSee this image largerGm happy hump day 1 more day for meSee this image largerHeading out to walkSee this image largerFlush face lol but I did it again πŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈSee this image largerLook at that pace tho πŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸ‘πŸ’ƒπŸ»πŸ‘πŸ‘See this image largerπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ I won’t stop until I have lost 100 poundsSee this image largerGm ya to u all it’s my Friday I’m ready to finish already lol but I will work this weekend for a few hours to help a friend out plus it’s a Lil overtime lol let’s have a productive day love you all 😘😘😘😘See this image largerLove my Snapchat filters just a lil fun this morning 😘😍See this image largerHey πŸ‘‹πŸ½ happy Friday πŸ€—πŸ€—πŸ€—See this image largerHappy Mother’s Day to all the sexy mamas ❀️❀️❀️See this image largerFor all the Mothers ❀️❀️See this image largerGm at work so sleepy but I had a great weekend ❀️See this image largerMy 4 week challenge ended yesterday but for some reason I’m gone just stay on it and eliminate all of the things I was eliminating on the challenge, but every now and then I MAY have 1 Cheat day out the week AND I WONT OVER DUE IT, lord I will feel guilty afterwards. And so far while on the challenge I lost 11 pounds πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ plus the walking help to. Well on to the next phase of my journey to loose these 100 pounds.See this image largerGood morning.. I was just thinking I only have 3 more classes then graduation time. I can’t wait to receive my bachelors in Business Administration πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸŽ“πŸ‘©β€πŸŽ“πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έ
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See this image largerπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜“πŸ˜“πŸ˜“See this image largerPosted a photoSee this image largerBreakfastSee this image largerGm to you all love u all β€οΈπŸ‘πŸ‘β€οΈπŸ‘See this image largerLight breakfast I have to have my proteins shake thoSee this image largerIn Bay Saint Louis Louis Mississippi ❀️See this image largerHave a great weekend everyone 😘😘😘See this image largerGood morning from my little sister πŸ˜‚ and I. She 6ft tall while I only stand 5ft 4 πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈ πŸ˜‚πŸ˜πŸ˜πŸ˜See this image largerGood morning from lil miss sunshine β˜€οΈSee this image largerSo good 😊See this image largerGood morning from my son Trent ❀️See this image largerMy favorite cap happy SundaySee this image largerGood morning 😘❀️See this image largerBreakfastSee this image largerHello my favorite people 😘😘😘😘See this image largerGettin ready to walkSee this image largerAlmost 7 miles today πŸ‘πŸ‘πŸ‘See this image largerIt’s hot out thereSee this image largerGmSee this image largerπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ˜‚πŸ€Έβ€β™€οΈπŸ˜‚πŸ˜‚πŸ€·πŸ½β€β™€οΈοΏ½
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See this image largerMy dinner it’s a weird combination but it’s what I wanted lolSee this image largerGm my favorite ppl πŸ˜˜πŸ‘πŸ˜˜See this image largerMy walk from yesterday πŸ‘πŸ‘ forgot to postSee this image largerAt the eye Dr. eyes dilated can’t see to good #butgoodenoughtoseemysnapchatfilter πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚See this image largerPosted a photoSee this image largerLight breakfast: lemon water 🍍 strawberry πŸ“ yogurt and granola with raisinsSee this image largerFinally home in my bed lol 😝 enjoy you all weekendSee this image largerPosted a photoSee this image largerToday’s walkSee this image largerHappy SundaySee this image largerGM HAPPY MEMORIAL DAY 😘😘😘See this image largerGooooood morning my love’s ❀️See this image largerLil mixture this morning. Hot lemon water, honey and pepper it boost the metabolism and burn belly fat... and my yogurt granola and strawberries. #drinkonaemptystomach ❀️❀️ before u eat.... Drink a 1/4 tsp of ground black pepper, two tbsp of lemon juice, and one tbsp of honey in a glass of water. You can drink this twice a day, starting when you wake up. The lemon has a chemical known as polyphenols. It prevents unnecessary weight gain and boost insulin sensitivity. This burns away fat.See this image largerGm I’m on my 3rd 12 hour shift and I’m still smiling πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈ πŸ˜˜πŸ˜˜πŸ˜‚πŸ˜‚πŸ˜‚ a lil sleepy thoSee this image largerGm my loves today is my final 12 hour shift can’t u tell πŸ˜‚πŸ˜‚πŸ˜‚ enjoy your day my suga plums 😘😘❀️❀️See this image largerHoney, lemon water and pepper, granola, strawberries, yogurt and my banana.. green tea 🍡 or black tea β˜•οΈ Around 9amSee this image largerFinish my two classes with A’s πŸ‘πŸ‘πŸ‘πŸ‘πŸ™See this image largerPosted a photoSee this image largerGm my hunniesSee this image largerGm from the Husband and I., playing around on SnapchatSee this image largerGm ... 😘😘😘 filtered vs. unfiltered 😍😍😍See this image larger2015 pic 45 years old vs. 48 years old 2018 picSee this image largerGood morning hope everyone is having a great day 😍😍See this image largerGm hope you all had a great night and have a great day today 😍😍😘See this image largerSpread love it feels good πŸ’•πŸ’•πŸ’•πŸ’•See this image largerMy niece Chass graduation πŸ‘©β€πŸŽ“ she is 4See this image largerGm to you allSee this image largerSame routine just more steps and miles 😍😍See this image largerSweating πŸ˜“See this image largerGood morning my friends 😍😍😍See this image largerSo hot but I’m doneSee this image largerHungry lolSee this image largerThis morning walkSee this image largerDone πŸ˜…See this image largerPosted a photoSee this image larger6am Walk was goodSee this image largerSo goodSee this image largerMy youngest sister and I 😘😍😍😍😍See this image largerGm i love you guys ❀️❀️😍😍😍See this image largerGm my favorite people 😘😘😘😘😍😍😍 have a productive day...See this image largerGood morning 😘😘😘😘See this image largerI have not wore Make up in 32 years 😍😍😍See this image largerGood morning last night wedding and reception was Epic.. had a placeSee this image largerMy husband and nieceSee this image largerGm From this weekend Wedding 😘😘See this image largerGm 😘😘😘😘See this image largerGm everyone have a great day 😍❀️❀️See this image largerGm 😘😘😘😘 enjoy your day and be safeSee this image largerHappy Anniversary to my wonderful husband Jerry the best 9 years of my life. Been together for 15 soon to be 16 years I love you much.. enjoy your day πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•β€οΈβ€οΈβ€οΈβ€οΈSee this image largerGoing get this walk inSee this image largerFinishSee this image largerGood walk today took it easy on the pace but still got the job done βœ…See this image largerHappy Saturday ❀️❀️See this image largerFrom today’s walkSee this image largerIt was Hot outsideSee this image largerGm hope u all had a great weekendSee this image largerGm from yesterday’s walkSee this image largerGm 😘😘😘😘😘 hugs πŸ€—See this image largerGm it’s my Friday πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ˜‚πŸ€·πŸ½β€β™€οΈSee this image largerGm 😘See this image largerPosted a photoSee this image largerFrom Sunday walkSee this image largerFrom my Saturday walk πŸ€—πŸ€—πŸ‘πŸ‘πŸ‘πŸ‘See this image largerFrom my Friday walk πŸ‘ˆπŸ½πŸ‘πŸ‘πŸ‘See this image largerGm to u all have a bless day 😘😘😘See this image largerGm dr. Flow early this morningSee this image largerHeading out to walkSee this image largerI’m done βœ…See this image largerPosted a photoSee this image largerGreat walkSee this image largerPosted a photoSee this image largerGood night 😘❀️See this image largerGm have the best day everSee this image largerGmSee this image largerFinish and it’s 97 degrees outsideSee this image largerGm 😘😘😘😘😘See this image largerHey y’allSee this image largerGm to you all 😘😘See this image largerGm my friends ❀️❀️❀️❀️❀️❀️See this image largerFinish in the rain toSee this image largerDoneSee this image largerPosted a photoSee this image largerHello everyone 😘😘See this image largerFrom my morning walkSee this image largerGm got it already ❀️❀️See this image largerDone βœ…See this image largerPosted a photoSee this image largerSee this image largerGmSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGm it’s Monday let’s make the best of itSee this image largerGm to u allSee this image largerGood morning πŸ˜ƒ I’m just sleepy but I’m still happy πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ it may not look like that tho but I am 😘😘😘😘 have a great daySee this image largerI LOVE MY SPARK FAMILY ❀️❀️❀️😘😘😘😘See this image largerGm πŸ’•πŸ’•πŸ’•See this image largerOnly two miles today had business to attend will be at it tomorrow thoSee this image largerPosted a photoSee this image largerHeySee this image largerHad a great daySee this image largerHave a great Saturday ❀️❀️❀️See this image largerThis morning walkSee this image largerBefore my walkSee this image largerMy morning walk Gm to you allSee this image largerGmSee this image largerGmSee this image largerGm it’s a great WednesdaySee this image largerFinish in the rainSee this image largerHey πŸ‘‹πŸ½See this image largerFrom this morningSee this image largerWhat a great walk this morningSee this image largerPosted a photoSee this image largerGm great walk this morningSee this image largerGood morning I’m officially finish with school. I have completed my Bachelors Degree.. πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ™πŸ™πŸ™πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜ now on to my Masters ❀️❀️❀️❀️❀️See this image largerBBA BUSINESS ADMINISTRATION πŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“πŸ‘©β€πŸŽ“ YAAAAAAAAAS I DID IT AT 48 years old your never to old to learn or move forward ❀️❀️❀️See this image largerFinished in the rain 4 miles done βœ…See this image larger4 miles done in the rain 🌧See this image largerGm on this awesome morning an it’s hump day 😘 #alwayssmilingnomatterwhatitsmysignatureπŸ˜ƒSee this image largerGm my BP for this morning headed out to walk have a good oneSee this image largerHair salon Time 😍😍See this image largerPosted a photoSee this image largerGmSee this image largerHeading outSee this image largerGm ❀️ another day another πŸ’΅See this image largerπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ»
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See this image largerGm 😍😘😘😘See this image largerGm I have come a very long way. 2018 vs. 2015. I am still work in progress and I Have a lil ways to go but I’m 70 pounds lighter and It’s coming off slowly but I didn’t start loosing until November 2016 and here I am today lighter and much healthier. Thank u all for the support and love. I’m thankful for u all ❀️❀️❀️See this image largerGm I have come a very long way. 2018 vs. 2015. I am still work in progress and I Have a lil ways to go but I’m 70 pounds lighter and It’s coming off slowly but I didn’t start loosing until November 2016 and here I am today lighter and much healthier. Thank u all for the support and love. I’m thankful for u all ❀️❀️❀️See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGm on this Monday morningSee this image largerGm it’s breakfast time I’m ready to eatSee this image largerGm it’s Wednesday my Friday is tomorrow πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘See this image largerπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈ nothing but walking πŸšΆπŸ½β€β™€οΈ look at the time tho 13:46 a mile..... ok nah until Friday 5 miles in and it’s the same amount of time if i Walk 4 Miles πŸ˜‚πŸ˜‚ I was humping today tho.. shower 🚿 timeSee this image largerGm it’s my Friday 😘😘😘 enjoy your daySee this image largerGm my loves. Happy Friday πŸ˜˜πŸ˜˜πŸ€—πŸ€—See this image largerOn my way walk πŸ‘πŸ‘πŸ‘See this image largerPosted a photoSee this image largerGm it was a good walk this morning not to hot tho. Was out here for 6am now 🏑 shower 🚿 then my bed until I get to the shop to get this hair done βœ…See this image largerGm have a great day 😘😘See this image largerGm my spark family ❀️❀️See this image largerHeeeeySee this image largerGm my loves let’s make this day the best day everSee this image largerGm it’s my Friday πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈSee this image largerGm another complete βœ…βœ…See this image larger😘😘😘😘See this image largerPosted a photoSee this image largerHappy Saturday 😘😘😘😘See this image largerPosted a photoSee this image largerGmSee this image largerHeeeeySee this image largerGm my loves have a great morningSee this image largerGm 😘😘😘😘😘😘See this image largerπŸ‘πŸ‘πŸ˜‚πŸ‘πŸ‘πŸ‘ Masters Degree here I come πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘β€οΈπŸ‘πŸ‘β€οΈβ€οΈSee this image largerFinish πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘See this image largerGm my suga bears .. i keep lookin at my self and I say I make 48 look awesome πŸ‘ love ❀️See this image largerGm another day done πŸ˜…See this image largerHey y’all it’s going to be a great day I’m going to enjoy my Friday 😘😘😘 you all do the sameSee this image largerGm Heading outSee this image largerI’m finish πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈSee this image larger❀️❀️See this image largerPosted a photoSee this image largerPosted a photoSee this image largerHello ❀️See this image larger😘😘😘😘😘❀️❀️❀️See this image largerHappy Sunday I’m up cooking an cleaning but pulled a hamstring yesterday while walking. I walked almost 6 miles but I manage now I’m taking muscle relaxers and icing it down πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈSee this image largerGm everyone 😘😘😘 my leg feeling so much betterSee this image largerGmSee this image largerPosted a photoSee this image largerHey πŸ‘‹πŸ½ there my sweet pplSee this image largerHello 😘😘😘See this image largerPosted a photoSee this image largerHello everyoneSee this image largerGood morning ❀️See this image largerPosted a photoSee this image largerHey y’all I had missed y’all so much 😘😘😘😘See this image largerHello everyone grad school had started so I will be in and out on here. I missed u guysSee this image largerHello everyone I have missed you guys.. today was a red lips kind of day.. lol my lil motivation for the morning πŸ‘„πŸ‘„πŸ‘„πŸ˜˜πŸ˜˜πŸ˜˜.See this image largerGood morning.. I would really like to meet each and everyone of you... I think their should be a day are a weekend that spark ppl set up for everyone to come together and meet each other an encourage each other to keep sparking, because everyone motivation and beautiful words make you want to keep going because we believe in each other.. πŸ€—πŸ€—πŸ€— I just thought i would share that.. have a wonderful day ❀️❀️❀️❀️❀️ love you all and #keepsparkingSee this image largerGood morning πŸ˜ƒSee this image largerGm ❀️❀️See this image largerBreakfast: strawberries yogurt and almonds with black teaSee this image largerGm everyoneSee this image largerGm bout to eat my breakfast: black tea, lemon water and strawberries, granola, yogurt and slice almonds.See this image largerGm today will be one great day, remember let’s keep Florida in our prayers βœ…β€οΈβ€οΈβ€οΈβ€οΈ and pray for everyone that has been affected.. πŸ™πŸ™πŸ™πŸ™πŸ™See this image largerHeeeeey y’allSee this image largerGm love you allSee this image largerGoooood morning.. 1 week left in my Managerial Environment Class and I have a 97.47%. πŸ™πŸ™πŸ™πŸ‘πŸ‘πŸ‘ this class was tough because it involved a lot of math and ratio’s and other things I had to grasp but I’m doing it.. that’s why I’m not on here as much I needed to focus.. I hope you all enjoy your day.. ❀️❀️❀️See this image largerDifferent kind of breakfast strawberries yogurt and pecansSee this image largerGood evening happy Friday 😘😘See this image largerGood morning ❀️❀️❀️❀️See this image largerGood night 😘😘😘See this image largerGooood morning ❀️❀️❀️❀️😘😘😘😘 hugs from Baton Rouge Louisiana (the boot)See this image largerGm to ya 😘😌😌See this image largerGood morning it’s my Friday although it’s Thursday’s lol and I’m gonna have a great day and I want you all to do the same 😘😘😘😘😘❀️❀️ love and hugs from Baton Rouge Louisiana πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—See this image largerMy walk from this morningSee this image largerGm my breakfast for the morning.. strawberries, vanilla yogurt, strawberry granola w/shaved coconut and pecans πŸ‘πŸ‘πŸ‘πŸ‘See this image largerAt work. They were short so I came in to get this overtime πŸ‘πŸ‘πŸ‘See this image largerNurse Stephanie and I on this beautiful Saturday ❀️❀️❀️See this image largerGood morning on the Monday morning. Let’s all have a positive and beautiful day. Love from within, it will make someone happy and keep them smiling πŸ˜ƒ.. ❀️❀️❀️See this image largerMy walk from yesterday morningSee this image larger(1 comments)See this image largerGood morning my ray of sunshine β˜€οΈSee this image largerGm I just wanted to tell you all each and everyone of you to have a wonderful day and I love you ❀️❀️❀️See this image largerMy walk from yesterday. The time will be changing soon and it will be getting darker earlier. I will make sure I get my walk in before it’s to dark, the lakes are pretty dark and I don’t think it’s to safe with the paths that I take..See this image larger(2 comments)See this image largerHappy Halloween πŸŽƒ be safe tonightSee this image largerGm 😘😘😘😘😘 and hugs πŸ€— πŸ€—πŸ€—πŸ€—See this image largerπŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€— heySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy cousin Jessica and I ❀️❀️❀️See this image largerGood evening hope everyone is having a great day ❀️See this image largerI’m so ready to go home this time is killing me πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈSee this image largerGood morning I hope you all have a great day ... πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—See this image largerMy breakfast πŸ˜‹... Moroccan Mint Green Tea, Strawberries w/ granola, shaved almonds and strawberry yogurtSee this image largerGone eat a few πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚οΏ½
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See this image largerGood morning on this wonderful Wednesday 😘😘See this image largerSame breakfast this morning I love itSee this image largerHad a great day at work. Playing around with snap chatSee this image largerGood morning my love ones.. I am excited because it’s my Friday which means I’m off Friday Saturday and Sunday every week lol I can’t wait to get off. Although it’s my 12 hour shift πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ I’m still going to make the best of it.. have a fantastic morning/day. And if no one told you they love you I’m telling you now.. I LOVE YOU ALL.. 😘😘😘😘😘😘😘❀️❀️❀️❀️❀️See this image largerGood day everyone it’s getting cold here πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈSee this image largerCame to help out for a Lil while now heading homeSee this image largerHello 😘😘😘 it was cold out this morningSee this image largerGood morning at work super early,, πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ but only because I have a certain parking spot I like to be in lolSee this image largerElevator ride to the 5th floor oh and new hair color coming soon 😍😍😍See this image largerThis will be my new hair color.. What do you all think??See this image largerStrawberries yogurt granola and pecans πŸ€—πŸ€—πŸ€—See this image largerSmiley at it again πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ€—πŸ€—πŸ€— love you allSee this image largerGood morning ❀️❀️❀️See this image largerA night out with the ladies #walk-onSee this image largerMy niece and ISee this image largerGood morning on this great Sunday. Out getting ready to walk. Had a great time with the ladies last night. #myseriousface πŸ˜‚πŸ˜‚πŸ˜‚See this image largerMy homemade stew soup was so good 😊See this image largerGoood Morning 😘😘😘😘😘πŸ₯°πŸ₯°πŸ₯°πŸ₯° have a wonderful morning beautiful friendsSee this image largerOur new addition to the family meet Master 😍😍😍See this image largerGood morning it’s almost Thanksgiving giving.. I hope you all have a bless and wonderful day 😘😘😘 and your loved β€οΈβ€οΈβ€οΈβ€οΈβ€οΈπŸ‘ˆπŸ½See this image largerMuch lighter pic lol i was in my car in the dark on my other picSee this image largerSo good the same ole same oleSee this image largerGood morning one ☝️ more day until the feast lol I hope you all have a great day 😘😘❀️❀️❀️😍😍πŸ₯°πŸ₯°πŸ₯° much love to you all πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—See this image largerHappy thanksgiving πŸπŸ¦ƒ I love you all ❀️❀️❀️❀️(1 comments)See this image largerHappy Saturday 😘😘😘See this image largerMaster wanted to tell you all hello and have a great night 😘😘😘See this image largerGood morning to you all. 2 more days and I get my new hair color πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘See this image largerMy new baby 😍😍😍 early Christmas 🎁See this image largerGood morning please have a wonderful day 😘😘😘See this image largerGood morning on this Wednesday morning 😘😘😘 stay warm and most of all Love you all ❀️😍😍😘See this image largerI have to darken it up Monday but I like it stillSee this image largerGood morning πŸ˜ƒSee this image largerHey there 😘😘😘😘See this image largerHappy Saturday. I’m heading out to see my son off to South Carolina I’m going to miss him. He is my youngest so you know how that can be.. I hope You all have a great day.. ❀️❀️See this image largerGood morning 😘😘😘😘 I hope u all have a great day; although it’s Monday πŸ˜ƒSee this image largerMy Lil man Master doing what he does best πŸ₯° πŸ’€See this image largerGm 😘😘😘See this image largerGm 😘😘See this image largerGm Gm Gm it’s my Friday once again πŸ‘πŸ‘πŸ‘πŸ‘ have a great day πŸ‘ˆπŸ½β€οΈSee this image largerSee this image largerGm from Master and I ❀️❀️❀️❀️See this image largerGm 😘😘😘See this image largerGm 45 degrees out and I’m still at itSee this image largerGm I’m so sleepy was up till 12 midnight making gumbo then woke up for 3:30 I’m so tired 😴See this image largerGm my loves stay warm πŸ’‹πŸ’‹πŸ’‹See this image largerWelcome Jaiden Tajee Allen my nephew 8lbs 😘😘See this image largerGood morning I’m at work but ready to go already πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ but the least to say I’m working 12 days straight starting from yesterday up until the 21st some 12 hour shifts an some 8 hour shifts I’m looking at possibly 34 hours over time πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ let’s the money begin πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ’‹πŸ’‹πŸ’‹See this image largerGm I hope you all have a fantastic day 😘😘😘See this image largerPosted a photoSee this image largerAt work making this overtime πŸ—£πŸ—£πŸ—£πŸ—£πŸ—£πŸ—£πŸ˜‚πŸ˜‚See this image largerGm 😘😘 day 6 πŸ—£πŸ—£πŸ—£πŸ—£πŸ˜‚πŸ˜‚See this image largerPosted a photoSee this image largerGood morning it’s a ponytail kind of day. Day 7 for meSee this image largerChang is the best ❀️❀️😍😍😍😍See this image largerGm day 8 and still goingπŸ—£πŸ—£πŸ—£ 😘😘😘See this image largerGm Gm to u all. I will be taking a vacation to Boiling Springs SC in March to visit my son. I can’t wait 😊 this make day 9 for me hurry up day 12.See this image largerAt work ready to goSee this image largerGm day 10 πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ two more days and I’m off Saturday Sunday and Monday πŸ™πŸ™πŸ™See this image largerGooooood morning it’s day 11 πŸ‘πŸ‘πŸ‘πŸ‘ I’m almost home 🏑 thank God I’m tired but won’t complain 😘😘 have a great day 😘😘😘😘See this image largerHe quiet now #sospoil πŸ˜‚πŸ˜‚See this image largerGm my walk for the daySee this image largerGood Morning and Merry Christmas. I’m at work and I get off at 3 but still will have a great day.. enjoy your day 😘😘😘😘😘❀️❀️❀️❀️See this image largerMerry ChristmasSee this image largerPosted a photoSee this image largerGm it’s breakfast time ❀️See this image largerGm it’s a hair bun type day πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ˜‚πŸ€·πŸ½β€β™€οΈ love you all 😘😘😘😘 it’s my Friday 4 day weekend πŸ‘πŸ‘πŸ‘See this image largerHAPPY NEW YEARS ❀️❀️See this image largerGm a lil Snapchat fun lolSee this image largerGm now this is a great real through Back pic. I was 22 and my son was a few 6 months old lol 😘😘πŸ₯°πŸ₯°πŸ₯° he 27 now. I’m gonna get back to that weight of 150.. just give me a little time.. #150hereIcomeSee this image largerGoood morning I love my spark family ❀️❀️❀️See this image largerMy morningSee this image largerGood morning to you all another day another walkSee this image largerDinner cabbage πŸ₯¬ shrimp bell peppers mince garlic sesame seed oil soy sauce 280 caloriesSee this image largerGm at work early lol but that’s fine I need a certain parking spot that I just have to getSee this image largerHey y’all another boot another day πŸ‘πŸ‘πŸ‘πŸ‘See this image largerHey my favorite ppl 😘😘😘😘See this image largerPosted a photoSee this image largerHello from Master he up watching the game #whodatnation #neworleansSAINTSSee this image largerGm β€οΈβ€οΈπŸ’‹πŸ’‹πŸ’‹πŸ’‹See this image largerGood morning it’s Wednesday can’t wait to get off going get this walk on when I do get off have a great daySee this image largerGood morning β˜€οΈ it’s my Friday πŸ‘πŸ‘πŸ‘πŸ‘See this image largerMaster on deck today ❀️❀️❀️❀️See this image largerEnjoying my babies ❀️❀️❀️😍😍😍See this image largerGm to you all happy SaturdaySee this image largerPosted a photoSee this image largerGood morning My diet for the next two weeks πŸ‘πŸ‘πŸ‘πŸ€™See this image largerPosted a photoSee this image largerRepost from this morning i did good with this challenge so I will do this one againSee this image largerGood morning πŸ˜ƒ I hope you all have a great day.. 😘😘😘😘😘See this image largerGm my results from yesterday 😘😘 it felt so good out there to have the most awesome Wednesday 😘😘😘😘See this image largerGood Morning I love you all have a safe and wonderful day. If it’s cold where you are stay warm... ❀️❀️❀️❀️See this image largerGood morning my last two days of walkingSee this image largerHave a great night from Master ❀️❀️😍😍😍See this image largerGood morning just getting over a bad head and chest cold .. every one stay warm ❀️❀️See this image largerGm happy Wednesday ❀️❀️❀️See this image largerGm from Master ❀️❀️❀️😘😘😍😍See this image largerGood morning today is my Friday and I can’t wait to get off ❀️❀️❀️ be bless and love one another..See this image largerPosted a photoSee this image largerBreakfast strawberries, cottage cheese and almonds I love me some almonds lol lolSee this image largerGm my loves next month March 31st Is my 49th birthday I cant wait I’m going visit my son in South Carolina πŸ‘πŸ‘πŸ‘ I miss him lol I hope you all have a great day and if no one told you they love you I’m telling you now I LOVE YOU ❀️❀️See this image largerPosted a photoSee this image larger@mdower1 I was 39 on this pic πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ and battling me weightSee this image largerGm my love bugs... It’s a lot because it’s breakfast and lunch combine lol... for lunch I will have another lean shake and a salad my breakfast is a lean shake and some of these fruits 😘😘😘πŸ₯°πŸ₯°See this image largerGood morning I hope you all have a great day 😘😘😘😘 it’s my Friday πŸ₯°πŸ‘πŸ‘πŸ‘See this image largerLunch chicken shawarma salad πŸ₯—See this image largerGood morning happy Friday this this little guy., 😘😘😘See this image largerGood morning 😘😘😘😘 have the best day everSee this image largerGoooood morning ❀️❀️❀️❀️See this image largerGood morning πŸ˜ƒ I love you all enjoy your day it’s hump day and my last day at workSee this image largerGood morning to you all I love you all enjoy your day ❀️❀️❀️See this image largerGood morning from this lil chunky butt 😍😍❀️❀️See this image largerDate night ❀️❀️❀️See this image largerGood morning have the most fantastic day ever no matter how the day is going make the best of it..See this image largerGood morning 😘😘😘😘 have the best day everSee this image largerHello Gm my sweet friends another day another dollar πŸ’΅. I pray we all have a great day and be bless 😘😘😘See this image largerGood morning at work early as usual. But it’s hump day and my day ends tomorrow then my weekend begins ... have a great day my loves.. #ILovemysparkfamily❀️❀️❀️😘See this image largerOn the elevator riding to the 5th floor 😘See this image largerGood morning β˜€οΈ it’s my Friday πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ I hope you all have a fantastic Thursday 😘😘😘😘 love you all ❀️❀️❀️See this image largerGoood morning 😘😘😘😘 have a awesome Monday ❀️😍😍See this image largerGood morning my love’s 😘😘😘 have a beautiful day 😘😘😘😘😘See this image largerGood morning my loves I hope you all have a great day 😘😘😘😘See this image largerHeeeey y’all I cut my hair short my 49th birthday coming up this month so I wanted a change ❀️❀️See this image largerHello my lovely family happy Sunday. Can someone buy me a head piece like this πŸ˜‚πŸ˜‚πŸ˜‚ this come from snap chat 😘😘😘See this image largerGood morning from me and my snap chat filter lol I’m so ready for this day to be over everyone have a bless and safe day 😘πŸ€ͺπŸ€ͺπŸ€ͺ😘😘😘😘 love you allSee this image largerGood morning from Master 😍😍😍😍See this image largerGood morning I hope you all have a great day ❀️❀️❀️❀️❀️❀️See this image largerGood morning it’s my Friday and most of y’all Thursday lol πŸ˜‚ have a great day. πŸ—£πŸ—£πŸ‘πŸ˜πŸ˜˜See this image largerHello πŸ‘‹πŸ½See this image largerHeeeeeey everyone hope u all are having a great weekend 😘😘😘See this image largerPosted a photoSee this image largerGood Morning my loves 😘❀️😍😍 2 more weeks and its my birthday πŸŽ‚ πŸ—£πŸ—£πŸ—£πŸ—£πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I hope you all had a great weekend I know I did. Enjoy your day ❀️❀️❀️❀️😘😘😘 love each and everyone of you ❀️❀️See this image largerGoooood morning ❀️❀️❀️ have a great day 😘😘😘😘😘πŸ₯°πŸ₯°πŸ₯°πŸ₯°See this image largerGood morning my walk from yesterday I forgot to postSee this image largerHey my favorite people 4 more days and I’m off for 3 weeks πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘See this image largerGood morning it’s Monday and I’m ready to go back home πŸ˜‚πŸ˜‚πŸ˜‚See this image largerGood morning 2 more days and I’m off for 3 weeks πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ I can’t wait 😊See this image largerGmSee this image largerHeeeey my favorite people my vacation has started 😍See this image largerGood morning my friends. My 49th πŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ birthday is coming up Sunday March 31st I wish u all could attend my birthday dinner 😘😘😘 I would love to have you all there πŸ₯°πŸ₯°πŸ₯°πŸ₯° I hope you all enjoy this Tuesday. I know I will.. ❀️❀️❀️See this image largerITS MY BIRTHDAY..., Happy 49th Birthday to meeeeeee πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‚πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽπŸŽπŸŽπŸŽπŸŽŠπŸŽŠπŸ‘πŸ‘See this image largerHello everyone Just relaxing 😌 hope you all are hΓ‘ving a great day 😍😍❀️❀️❀️See this image largerPosted a photoSee this image largerFrom this morning walk will walk again today at 5 doing double today an maybe tomorrow as wellSee this image largerMy second walk from today πŸ‘πŸ‘πŸ‘ I would have walked 4 miles again but it was raining so I turned around hopefully I can walk in the morningSee this image largerHey everyone at the salon under the dryer hope you all having a great day πŸ₯°See this image largerGm β€οΈπŸ’‹ my morning walkSee this image largerMy mom Udell and my niece Naporshae 27 years ago. My mom passed away in 2003 of cancer she was 53 when she died I was 33. I miss her I just thought I would share a pic of her to you all πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ™See this image largerPosted a photoSee this image largerHey πŸ‘‹πŸ½ I y’all 😘😘😘See this image largerGm just finish my walkSee this image largerMaster holding on lol πŸ˜‚πŸ˜‚πŸ˜‚See this image largerGood night turning in. Be bless and safe 😘❀️❀️See this image largerGood morning another day another walk πŸ§˜πŸ½β€β™‚οΈπŸ¦΅πŸ¦΅See this image largerPosted a photoSee this image largerHeeeeeySee this image largerGm ❀️See this image largerBiloxi Mississippi ❀️See this image largerPosted a photoSee this image largerMy niece Chass 😍❀️See this image largerHey πŸ‘‹πŸ½See this image largerGood morning... breakfastSee this image largerGm my hunnies 😘😘😘See this image largerBreakfast cottage cheese strawberries and blueberriesSee this image largerFrom yesterdaySee this image largerHeeeey everyone hope your all enjoying your Friday 😘😘😘See this image largerGm my walk this morning was amazing πŸ˜‰See this image largerHey Everyone 😘😘😘See this image largerHappy Easter 🐣 πŸ’™πŸ’™πŸ’™See this image largerGood morning on this awesome Tuesday πŸ’™πŸ’™πŸ’™See this image largerGoooood morningSee this image largerWalk complete πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ’™πŸ’™See this image largerGood morning it’s my Fridaaaaay every Thursday lol have a wonderful day and if no one told you they love you this morning I’m telling you now I LOVE YOU ❀️See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGoooood morning πŸ’•πŸ’™ love you all enjoy this FridaySee this image largerπŸ₯°πŸ’•πŸ₯°πŸ‘‹πŸ½πŸ‘‹πŸ½πŸ‘‹πŸ½See this image largerGood morning 😍😍See this image largerPosted a photoSee this image largerHappy SundaySee this image largerGoood morning on this Blue Monday which can turn into a happy Monday with me on board πŸ’™πŸ’™ love you AllSee this image largerAt lunch eating my tuna sandwichSee this image largerGooood morning happy a Tuesday πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™See this image largerMaster in the making 😘😘😘😘😍😍😍😍😍See this image largerToday was good πŸ‘πŸ‘πŸ‘See this image largerBreakfast. Good morning..Now I’m gonna just say this what I eat may not work for u, but it works for me. Some may say thats not good to eat BUT it works for me I’m still loosing slowly so it’s not a problem for me plus as you loose slow and maintain it STAYS OFF. Now like I said before eat what works for you because only you know your body πŸ™πŸ™πŸ™β€οΈβ€οΈβ€οΈβ€οΈSee this image larger(4 comments)See this image largerPosted a photoSee this image largerPosted a photoSee this image largerGm and remember I love πŸ’™πŸ’™πŸ’™πŸ’™ you ALL.. stay positive and have a pure Heart of goldπŸ™ it goes a long way in life ❀️See this image largerStarting this morning off with a big smile from me to you😘😘😘😘😘😘😘😘😘😘πŸ€ͺSee this image largerPosted a photoSee this image largerGooooood morning I hope you all have a wonderful day be bless and stay safe 😘😘See this image largerHeeeeey everyone hope you all are having a great weekend ❀️❀️See this image largerHAPPY MOTHER'S DAY TO ALL THE BEAUTIFUL LADIES πŸ₯°πŸ₯°πŸ₯°πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸŒΉ ENJOY YOUR DAYSee this image largerLate Dinner Salmon and Broccoli . I was doing homeworkSee this image largerBreakfast:: didn't eat all the bacon thoSee this image largerLunch green beans, pilaf rice, corn and bake herb fishSee this image largerGood morning πŸ˜ƒSee this image largerBreakfastSee this image largerGM 😍😍πŸ₯°πŸ₯°πŸ₯°See this image largerHeeeeey ❀️❀️❀️❀️❀️πŸ₯°πŸ₯°πŸ₯°See this image largerMe and the sunSee this image largerGm time to get this walk inSee this image larger5am walkSee this image largerHappy Memorial day weekend ❀️❀️❀️See this image largerPosted a photoSee this image largerGm πŸ₯°πŸ₯°πŸ₯°See this image largerPosted a photoSee this image largerHeading out have a good day every oneSee this image largerFinishSee this image largerGood morningSee this image largerHotSee this image largerNew glasses 🀳See this image largerDoctor visit.. I have loss 7 pounds since March 22 its a slow process but it's coming off πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ slow is better than none πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺSee this image largerGood morning 🌞See this image largerFrom this morning walkSee this image largerBreakfast: small grits, protein shake and strawberries granola and cottage cheese still have 1009 calories eat for today.... What shall I eat for lunch and dinner????See this image larger#49 and counting 😍See this image largerGm gm gm I passed my statistics class πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ lord I was getting so much gray hair lolSee this image largerJust wanted to share a Throwback of me and my two sons πŸ€£πŸ€£πŸ€£πŸ€£πŸ€£πŸ€£πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ Dont laugh I was 14 months old 🀣🀣🀣See this image largerHey everyone hope your weekend is going well πŸ₯°πŸ˜˜πŸ˜˜See this image largerGm on this Monday MorningSee this image largerGooooood morning πŸ’•πŸ’•See this image larger😫😫😫😫😫😫 I'm tired πŸ’ͺπŸ’ͺπŸ’ͺπŸ™„πŸ™„πŸ™„πŸ™„πŸ€£πŸ€£πŸ€£See this image largerIt's Wednesday right lol heeeeey everyone ❀️❀️❀️See this image largerPosted a photoSee this image largerHey y’all it’s my Friday πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌSee this image largerHappy FridaySee this image largerGmSee this image largerParty ready ❀️❀️❀️See this image largerHappy Father’s Day to all the fathers. My dad and brothers πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™See this image largerAnother daySee this image largerGood morning it's my 10th wedding AnniversaryπŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹See this image largerJust waking up after taking my walk at 5am this morning good evening to u allSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerHey y'all πŸ’‹πŸ’‹See this image largerPosted a photoSee this image largerPosted a photoSee this image larger(1 comments)See this image largerPosted a photoSee this image largerGood morning my lovely spark family πŸ’‹πŸ’‹See this image largerGood morning I survived hurricane Barry hope everyone else who encountered the hurricane is ok and doing well β€οΈβ€οΈβ€οΈπŸ’™πŸ’™πŸ’™ #wehelpeachotherinatimeofneedSee this image largerBreakfast two turkey links, strawberries, pineapple and coffeeSee this image largerHey there from yesterday walkSee this image largerGood evening.., pic from last nightSee this image largerGood evening it's been a whileSee this image largerPosted a photoSee this image largerLook who goes to school now Master... He is 9 months now 😍😍😍😍See this image largerHeeeey my familySee this image largerGood morning πŸ’‹See this image largerPosted a photoSee this image largerHeeey πŸ’‹πŸ’‹πŸ’‹See this image largerGood morning from my great nephew CJ. 3 months old 21 pounds😩😩😩❀️❀️❀️πŸ₯°πŸ₯°See this image largerGood morning it’s been a while since I gave been on here good seeing all my SPark FamilySee this image largerGood morning πŸ˜ƒSee this image largerBaby CJ ❀️❀️See this image largerGm ❀️See this image largerGood morning ❀️❀️❀️See this image largerGood morning β˜€οΈSee this image largerGm just wanted to tell u all I love you all ❀️See this image largerGood morning 😘😘😘 I hope you all have a great daySee this image largerPosted a photoSee this image largerHello everyone I hope you all have a great weekend πŸ’‹See this image largerHey everyoneSee this image largerPosted a photoSee this image largerI have missed you allSee this image largerHad a date this night ❀️See this image largerGood morning Happy Wednesday πŸ’‹See this image largerHey everyone it’s been a while ❀️❀️❀️

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