KALANTHA
100,000-149,999 SparkPoints 113,806
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KALANTHA's Photo Gallery

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See this image largeris finished writing her blog for this week's challenge! I'm anxious to see what the next topic will be!See this image largeris finished writing her blog for this week's challenge! I'm anxious to see what the next topic will be!See this image largerPosted my Thinspiration Picture Blog (for my weekly challenge).See this image largerThis week's blog challenge is complete!See this image larger(1 comments)See this image largerI entered some of my photos in a contest last Fall. This morning I was notified that this pic won in the architecture category! I'm so excited!(3 comments)See this image largerLast Fall, I entered some of my photograph in a local photography contest. This morning, I was notified that this shot won in the category of architecture! I'm sooooo excited! See this image largeris going to an Eagles pep rally this afternoon! Fly, EAGLES, Fly!!!!(2 comments)See this image largerIt's all up to me!See this image largerDug out from the nor'easter last night, but 3 of my subs are w/o power and heat. I was was very lucky.See this image largerIf you're using Nutrisystem, please visit the Nutrisystem: Lean Into It! SparkTeam. Together, we can make it a supportive and fun team while we meet our health and fitness goals. Hope to see you there! https://teams.sparkpeople.com/NutrisystemL
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See this image largerTopaz thinks if he hides in the bag and stays REALLY quiet, no one can see him.(2 comments)See this image largerThis is me at about 195 lbs., snuggling with my Ragdoll cat, Topaz. Isn't he gorgeous?!See this image larger Blog Challenge topic (wk. 4): My "Not-to-Do" List. Due on Monday. Please feel free to join in.See this image largeris tickled pink! I just finished 4.5 miles and I jogged the first 3.22 in 45 minutes! My first unofficial 5K!!!! Woohooo!(3 comments)See this image largerHad a great dinner tonight! Lentil pasta, with scallops, tomatoes, and zucchini (cooked in a pressure cooker I got from Mom) and a salad. Yummy!See this image largerSee this image largerSee this image larger"Your plan should be etched in clay for molding it to your needs, not in stone for hammering yourself with." (Selene Yeager)See this image larger(1 comments)See this image largerSee this image largerSee this image larger(2 comments)See this image larger(1 comments)See this image largerDr. appt. - done. 3 mile walk - done. Photo of the day - done. 2 hours of piano practice - done. Found a graphic that says I burned over 400 calories tickling the ivories. I don't believe it.(2 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerStarted my "Stress Journal" today. See this image largerSee this image largerSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image larger(2 comments)See this image larger(3 comments)See this image largerHmmmm . . . This idea makes A LOT of sense!(2 comments)See this image largerNever thought of this related to weight loss until now.(2 comments)See this image largerLOL! This is the story of my day yesterday!(5 comments)See this image largerThere have been stories in the news recently about mobile apps being useful in helping people lose wgt. Other than the SP app, does anyone use apps on their cell to meet their wgt-loss goals?(4 comments)See this image largerI'm "learning" more about nutrition & fitness, "understanding" this HAS to be my lifestyle, "knowing" I can do it, "monitoring" my food intake, activity level, & thoughts, & "creating" a healthier me!(2 comments)See this image largerI'm looking forward to Spring so that I can take long bike rides. I also want to run in a couple of 5Ks and hike at Bushkill Falls and Rickets Glen State Park. What's on your Fitness Bucket List?(6 comments)See this image largerWho do you want to be and what experiences do you want to create?See this image largerPer Billy Beck III: Mental Conditioning + Physical Training + Effective Eating = ResultsSee this image largerMy biggest challenge over the holidays was stress eating. Do you know/use any strategies to overcome this problem that you would share with me, please?(4 comments)See this image largerLive today better than yesterday. (Photo is for my friends on the Birding Across America team)(3 comments)See this image largerWishing you a VERY Merry Christmas and a New Year filled with blessings!(1 comments)See this image largerImproving my health is a lifestyle, not a choice.See this image larger"Play the smiling game in your daily life. See how many people you can get to smile back at you. Keep score & tally the results at the end of each day." (Josh S. Hinds). Who's playing with me? See this image largerEat, Shrink, and Be Merry!(2 comments)See this image largerDo something today that your future self will thank you for tomorrow.(1 comments)See this image larger"Your diet is a bank account. Good food choices are good investments." (Bethenny Frankel)(2 comments)See this image larger"The Butterfly Effect": the possibility that one change, however small can cause monumental repercussions in the future.See this image larger(1 comments)See this image largerNever Give Up(1 comments)See this image largerVision Board: October 22, 2013(3 comments)See this image largerA New Way to Combine Cardio and Strength Training?See this image largerHow to Balance Your Calorie BudgetSee this image largerJustice, my 6-month-old Belgian Sheepdog and walking buddy, and I(11 comments)See this image largerSee this image larger(1 comments)See this image largerVision Collage 10-21-2012(2 comments)See this image larger9 29 12 The Day I Hit the 50 lbs Down Mark. On My Way to a Wedding.(14 comments)See this image larger9 29 12 176 lbs, down from a high of 226 lbs. at the end of May 2012.(20 comments)See this image largerAugust 31, 2012: 189 lbs.(7 comments)See this image largerAugust 31, 2012: 189 lbs.(5 comments)See this image largerAugust 31, 2012: 189 lbs.(3 comments)See this image largerI WILL Do IT!(4 comments)See this image largerYou Are What You Eat(3 comments)See this image largerWhat fruit did you eat today?(1 comments)See this image largerThe Champion's CreedSee this image largerNature cruise at Acadia National Park, Maine. My weight in this picture is @ 220 lbs. 6/21/12(9 comments)See this image largerApril 19, 2009(2 comments)See this image largerPledge renewed.(3 comments)See this image largerSee this image largerValor & Scrabble were fast friends from the day Scrabble joined us. Val is the gentlest soul!(5 comments)See this image largerScrabble, the newest member of my pack. She's a Shih Tzu - Bichon mix who just turned 1 this month.(3 comments)See this image largerDesi is my 3 year old Havanese. This pic was taken at Woofstock last September, in Harrisburg, PA.(5 comments)See this image largerValor, my 125 lb Leonberger, will be 5 this June.(8 comments)See this image largerMy male Bichon, Beau. He's the cuddliest little guard dog I ever saw! (5 comments)See this image largerMonet, before she lost her eye. She's a sweet girl and quite the diva!(5 comments)See this image largerMonet, 9 year old, Bichon Frise, is my oldest dog.(6 comments)See this image largerCreate MomentumSee this image largerMy Affirmations for a Healthy Lifestyle(11 comments)

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