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Today's Featured Recipe:
Sweet and Spicy Muffins
Secrets of Success
JOYFULPAMELA's Photo Gallery
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Performing in the alumni band at my former university in 2014.
Start 12/15/16 258; Goal 135
June 2016 - hopefully this year I will just be a "shadow" of my old self - a much thinner shadow! ;)
Spring 2017 Challenge "Before" Photo 4/8/17
God is working on me and helping me in ways beyond my dreams!
I am a SOARING Golden Phoenix!
Golden Phoenix Team Summer 2017!
Love the Determined Daisies!
All sorts of beautiful Determined Daisies together!!
1st 50 pounds lost! 7/1/17
Credit to https://www.flickr.com/photos/daniel_gies/
Frosted Fitness Fun Challenge Winter 2017
Like a Phoenix, she will rise again from the ashes of despair - and SOAR!!
Golden Phoenix Team ----------- Summer, Fall, Winter 2017 My transformation!
All of Philadelphia is going green in honor of the E-A-G-L-E-S Eagles!!
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