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JHADZHIA's Photo Gallery

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See this image largerOut at the Berry Barn, eatery, gift shop, garden center(1 comments)See this image largerHolding Olympic Torch(4 comments)See this image largerBendix and I taking a break after a long walk on a hot day August 1st 09(4 comments)See this image larger(5 comments)See this image largerMy Mom giving Bendix a drink. We have to coax him to drink his water!!(9 comments)See this image larger(4 comments)See this image largerMickey & Me(4 comments)See this image largerMy sister Sandy, BJ and I(3 comments)See this image larger(3 comments)See this image larger(1 comments)See this image largerMy last fat clothes, hopefully(15 comments)See this image larger(1 comments)See this image largerA close up of me in Hawaii Dec 25 2009 spent X Mas hiking, life doesn't get any better than that!!(5 comments)See this image larger(3 comments)See this image largerSandy (sable77) Mom (Alice)(7 comments)See this image largerMy new elliptical and workout clothes!(9 comments)See this image largerTime To Just Do It!!!(5 comments)See this image largerprotected by the Force!(2 comments)See this image larger(1 comments)See this image largerFrosty country, frosty day, nice bench, but encouraging not to sit for too long or suffer frozen butt! I certainly got up and moved throughout the day!See this image largerIn spite of the -21 C temperature, it was a lovely hike along the river, Daisy loved it for sure. Total mileage today so far 7.84 (Exercised in the morning first, trying for 200 active minutes daily as I am binge watching the Olympics and don't like to sit for so long so exercise while watching.See this image largerFinally a break in the weather. I had a lovely 3 mile hike along the river.See this image largerSaw these ring necked ducksSee this image largerA shorter hike today, just over 2 miles. This storm drain outlet usually has water in it over boulders. Since it froze and then snowed over it, we can easily walk right over it. Makes it easier for the graffiti artists to do their thing. I did some high intensity workouts too. Wouldn't be too bad if my toes weren't so sore with corns, but they were squawking!See this image largerA nice sunny day for a hike along the river valley. My exercise stats for February: Averaged 207 active minutes daily, 9.78 miles daily and 23371 average daily steps (can you guess I am in a step challenge?See this image larger210 active minutes today. It may seem impressive until you realise most people are awake for 1020 minutes in a day! Too much sitting!! A frosty morning here.See this image largeris on Day 1 of Intuitive evening thanks to a timely accident to my scale. Will I continue or chicken out and buy another scale. My weight has been rock steady for months. Maybe its about time.See this image largerI attended Gardenscape, 2nd biggest show in Canada about all things gardening while a blizzard was raging outside. As I was there from morning to evening, I only got 72 minutes of exercise in the morning, but a whole lot of steps rushing back and forth to catch speakers and shows all day long..See this image largeris satisfied with week 1 of Intuitive eating and getting real with body signals. I think I will try two meals a day as three is too much.(1 comments)See this image larger16 contractors made dog houses to be auctioned off to raise money for a dog rescue charity. I had a hard time picking which one I liked best they were all great. Week 1 of intuitive eating passed well, no weight gain. Found new faith based workouts online, but still prefer the dance ones, though I need to shake things up and do other things.See this image larger190 minutes of active movement today so then I went out to a Star Wars 4th celebration and saw:See this image largerA sight I had not ever seen before -trees full of birds- called tree swallows. We watched them doing twirling aerial acrobatics then suddenly all alight on these two trees. It was a large flock! 159 minutes of activity today on a very cold day. 8 Celsius, 46 Fahrenheit. See this image largerWent to a charity walk for guide dogs. It was a gorgeous sunny, cool morning, but sadly, a poor turnout :-( Their sponsorship was also down. There are just too many charities competing for our dollars that are stretched to the limit!!See this image largerTired feet today! Zumba for 52 minutes, hiking for 90 min and lots of shopping steps!See this image largerOne of my favorite things is to walk and hike with Mom her darling dog DaisySee this image largerDaisy says hi!See this image largerApartment Door Deco

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