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Chocolate Peanut Butter Cake Cups
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Have a WONDERFUL Wednesday!
Welcome month of May!
What's on the Menu?
Super Dawg Badge Week 3
Have an awesome day today!
Had a new breakfast this morning; adding fiber to my diet
says - Today I choose Gratitude
5% Spring Weight Loss Challenge - 90 min Exercise 5 x's a Week Badge
Have a Wonderful Wednesday!
Good afternoon 😃
Joke for the day
My lifestyle is one of eating moderately and healthy, incorporating exercise
tried a new recipe. It was delish
Happy Hump Day Sparkies!
Good morning on this Sunday Day!
Have your cup of coffee yet?
Week 8 5 percent weight loss challenge badge earned
Week 7 5 percent weight loss challenge badge earned
Happy Tuesday friend!
Happy Monday! You've got this!
Happy Monday! You got this!
Happy Saturday and have a great day!
Happy Friday Everyone!
Hope you're enjoying this Tuesday morning!
day 14 of my streak for "Walk 6,400 steps per day" earned 3/1/2021
week 37 of my streak for "Exercise for at least 125 minutes per week" earned 3/1/2021
Alternates to watching TV
Good morning & have a great day!
Daily motivation anyone?
Weekend Champion Week 6
Weekend Champion Week 5
Weekend Champion Week 4
Have a Happy Thursday Sparkers!
These were a gift on Valentines Day from my daughter’s boyfriend. I’m not sure what they’re called but they’re sunshiny 😃
Posted a photo
My, pal, Cheri, has gotten bigger since I got her around Christmas 🎄 😃
Have a sweet weekend!
Top Dawg Week 3
Super Dawg Wk 2
Top Dawg Week 2
Super Dawg Wk 1
Top Dawg Wk 1
week 30 of my streak for "Exercise for at least 125 minutes per week" earned 1/10/2021
Homemade chicken chop suey #healthyeats
Lizards crawl up walls and trees. This alligator lizard crawled into an opening in my garage. One of the members shared a truth; they keep the insect population in control
Today I did 2 short YouTube videos both by Jessica Smith. One was an 8 min. standing stretch. The one in the pic was a 12 min Arms & Abs Circuit Walk
#fitness I'm half way thru an 8 week challenge called Fall 5% Weight Loss Challenge. Hip Hip Hurray Spirited Under Dawgs! Down about 5 lbs so far. #BeforeAndAfter
Week 4 Under Dawg Badge
A SPARK member suggested that I try this dance workout video. I liked the music and I want to workout with it again ðŸ˜€
This is the first time I worked my Abs & obliques with this video. The instructor was entertaining.
The YouTube video I worked out with was to target arms. I used 4 and 5 lb weights. It's called Fit & Toned Arms for Ageless (Mature) Women. She's 63.
Bread Pudding in a Cup
Close Knit Grands
My 2 Grands
Son's girlfriend & I
My Sister, brothers & I at dad's repass
Dad & my son
Son & I
Grandson and I
Favorite Pic of Goo & the Avengers
My 2 daughters at daughter's baby shower
My Grands and I
Air B & B Indio CA
Back in time - Honeymoon
Love her to pieces!
Laser bowling with Friend and Son
Celebrating Dad''s 93rd birthday with my brothers
I used to love playing monkey bars as a kid! Have to find an Active-ity that I can do now!
Have a good evening SPARKERS!!!
Down 30 lbs from last year around this time. I plan on making goal this year
When I was young!
My grandbaby and I
Replace old habits with new ones
Me and Hubby Nov 2014
My girls and I
Daughter & Son-In-Law
Grandson & Step-daughter
My husband & son
My dad, daughter, husband and me on the left
An old photo: dad his brothers and sisters
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