Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
White Beans, Spinach and Tomatoes over Linguine
Secrets of Success
EBPOOKIE's Photo Gallery
(Click on a thumbnail below to enlarge)
Melting the Pounds Visual BL Challenge-My visual for the year 2006
TOPS Charm Awards which I have earned for keeping food journals and losing weight etc.
My mom on her birthday 76 years old. January 26, 2006
May 2005 Mother's Day, L-R, Me, my sisters: Hilda & Lily and of course MOM
My Best friend Ana and her son Fernando
Mr and Mrs. Byron B. Barnett June 17, 2006
My Twins Missy & Mongo
Emmy & Byron at the beach Tillamook May 25, 2007
Sunset at Barview Jetty May 27, 2007
Go Pink Panthers!
The old me at 318.5 # I will make my goal - will continue to see my successes beyond the scale!
Byron and I Christmas Eve Hike at Multnomah Falls
Me and the gals @ Mirror Lake hike!
2012 Rogue Run Half Marathon Medford, Oregon (walked) 4hrs 20 mins Pace: 19:55
This was me jog/walking @ the Biggest Loser Walk Run 5k Race in Springfield OR time Time: 54:33 Pace: 17:36 JOG/WALK :) Personal Best Time
Running with my good friend Trishanna aka Flutterby4jc :)
Holiday Half 2013 with Brian Time: 4:02:06 Pace 18:11
Krista and I crossing the finish line - hugs for a job well done Rogue Run 2013 Time: 4:04:34 Average Pace: 18:41 Last Years 2012 Time: 4:20 Average Pace: 19:55
day 20 of my streak for "Listen to a get-up-and-go song each day 1 time per day" earned 2/7/2015
Crushed my half last week or shaved by 12 mind finally got under 4 hours time: 3:50:10 pace:17:37
Portland Marathon 2015 My First 9 hours 46 mins 01 sec
Vernonia Half 2016
Did shamrock stride first attempt after tendon tear injury. Proud!
Report Inappropriate Page