DFLITMAN
60,000-79,999 SparkPoints 66,004
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See this image largerMe in 2001 at around 300 poundsSee this image largerMe on Vacation in 2004. Still around 300 poundsSee this image largerOctober 2004 See this image largerMy husband and me with my favorite singer, Josh Groban on August 21, 2007. Weight around 250 lbs.(1 comments)See this image largerA friend and me in June 2009. Still around 250 pounds.See this image largerMe on my wedding anniversary, July 13, 2010. Weight around 220(2 comments)See this image largerSee this image largerMy healthy breakfast after my early morning workout! See this image largerJust a little humor to brighten the day! (1 comments)See this image larger4:30 am. Is it even morning?See this image largerGot my replacement Fitbit. Yesterday was awesome!See this image largerMy friend sent me this. I need to remember this when I have a day that I don't follow my plan as well...(1 comments)See this image largerWeights today. See this image largerBreakfast. Egg & Swiss on whole wheat bagel thin, banana & nonfat milk. See this image largerDinner! Herbed grilled chicken, couscous, green beans. Mmmmm!See this image largerLunch is BBQ chicken on Whole Wheat sandwich thin, broccoli & cauliflower salad, an apple & water. Mmmmmm!See this image largerYeah Baby!See this image largerSee this image largerMy lesson for today: Don't put off workout until after dinner. You get way less steps that way. Still met my goal though!(1 comments)See this image larger5:30 AM. Workout done. Time to take on the rest of the day!(1 comments)See this image largerPanera Bread Chicken Thai salad. Spicy. (3 comments)See this image larger*Proud*See this image largerday 30 of my streak for "Log in and spin the SparkPoints wheel" earned 4/11/2015See this image largerday 30 of my streak for "Log in and spin the SparkPoints wheel" earned 4/11/2015See this image largerweek 34 of my streak for "Exercise for at least 90 minutes per week" earned 4/11/2015See this image largerHomemade Chef Salad with triscuit & tangerines. Yummy healthy lunchSee this image largerday 80 of my streak for "Log in and spin the SparkPoints wheel" earned 1/20/2016(1 comments)See this image largerweek 1 of my streak for "Exercise for at least 90 minutes per week" earned 1/24/2016See this image largerweek 3 of my streak for "Exercise for at least 90 minutes per week" earned 2/5/2016See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 2/8/2016See this image largerJust started these last week. The 12 minute CardioBurst is no weenie workout! #butt-kicking See this image largerI saw this last week. Love it!(4 comments)See this image largerweek 4 of my streak for "Exercise for at least 90 minutes per week" earned 2/15/2016See this image largerSweaty me after SP 28-Day Bootcamp CardioBurst workout...like I said, it's not a weenie workout!See this image largerAlmond Joy Protein Bars to go in the fridge. Need to take a snack along for the NV Democratic Caucus this morning. The recipe is on SparkPeople & it's good!(4 comments)See this image largerBest in a very long time! Walked a long way on the Las Vegas Strip tonight.(2 comments)See this image largerJust a little funny before bed!(1 comments)See this image largerweek 5 of my streak for "Exercise for at least 90 minutes per week" earned 2/25/2016See this image largerDry roasted edamame. Mid afternoon snackSee this image largerweek 7 of my streak for "Exercise for at least 90 minutes per week" earned 3/7/2016(1 comments)See this image largerWords to live by...(2 comments)See this image largerweek 9 of my streak for "Exercise for at least 90 minutes per week" earned 3/18/2016See this image largerday 138 of my streak for "Log in and spin the SparkPoints wheel" earned 3/18/2016See this image largerNew Challenge. Combining the two DVDs following the plan enclosed with the two DVD set.See this image largerI'm did Day 2-Bodyweight burn. It is a butt-kicker!(1 comments)See this image largerJust a little Friday Humor!(1 comments)See this image larger(1 comments)See this image largerTruth!(2 comments)See this image largerBought this tonight! Looking forward to trying it out!(1 comments)See this image largerTruth!(2 comments)See this image largerI saw this a couple of weeks ago. So true I think since I'm doing the DASH diet.See this image largerI saw this on my Facebook feed from a friend & had to save it. I must always remember this as I go forward!See this image largerEarly morning workout done. I hope I can keep this up....it's the only way it will get done!(1 comments)See this image largerSunrise in Las Vegas NV! Workout done!(1 comments)See this image largerWent for my first run in a really long time! Las Vegas is finally cooling down. Felt so good to move again!(3 comments)

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