DAILYCHOICES's Photo Gallery
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In Pisa, Italy celebrating our 20th anniversary September 2015Celebrating 20 years of marriage with the love of my life September 2015Lake Garda, Italy September 2015Caribbean Feb 2016Perfect ~ relaxing in a hammock, under the sun, overlooking the waterSea Trek, St. John ~ by far the coolest thing I've ever done!Old San Juan, Puerto RicoThis is what healthy eating shopping looks like. Preparing for success.day 61 of my streak for "EXERCISE TODAY!!!! 30 minutes per day" earned 8/24/2018Got a chance to hike Machu Picchu and other ruins in Peru! Amazing! Had such a great trip but it's good to be back home and get back to a normal schedule. With the food options, it was difficult but I stuck to my vegan diet. I've never had so many avocados, potatoes, and quinoa soup in my life 😁I got in my last workout yesterday before a double surgery on my left hand. It's going to interrupt my workout routine for a while. Praying for a speedy recovery.#fitlife #dedicated #beast
Dedication, inspiration . . . those are the words I've heard at the gym since getting the clearance to work out with my cast on post surgery. I did some research and read that continuing to work out on the uninjured side helps with recovery, blood flow, and preventing muscle loss. So I'm using light weights on upper body. Here's to healing and maintaining a fit lifestyle!week 8 of my streak for "Exercise for at least 90 minutes per week" earned 2/21/2019I hit a PR on the leg press yesterday - 810 lbs! Super psyched!The last time I flew on a plane was in October 2018. This time, when I flew to Istanbul, the seat belt was so much loser! Nonscale victory! It's about consistency, not perfection!I'm late putting this up but this is the difference between January 2018 and December 2018. In June 2018, I started working out again and also became a vegan.
It hasn't always been an easy road. Sometimes my physical ailments get in the way, or working long hours, or being depressed, but when I fall off the wagon, I keep getting back on. I can definitely see the progress. I'm not where I want to be but I'm not where I used to be.In Venice, Italy celebrating our 20th anniversary September 2015Beginning my year of Transformation "Before" hair January 9, 2014"After" hair January 9, 2014 ~ 10" gone; A new year, a new attitude, a new lookMay 30, 2014 Goofing off at my son's graduationJuly 5, 2013 with Justin and William ~ you can really see how big I am hereJune 29, 2013 with Justin and Stephen ~ 212 lbs, 44 % Body fat ~ The start of my journeyAt my previous heaviest ~ 224 lbs in 2007December 2007Missions Trip to Peru ~ August 2009 ~ still pretty heavyWith my boys ~ August 2012 ~ I even have cellulite on my upper arms!June 2005 ~ around 170 lbs, the lightest I've been since my wedding in 1995June 2005 ~ about 170 lbs, where I'm trying to get back to and then blow it out of the water!I love this photo Rob took during our anniversary trip in 2005My dream body ~ the fabulous Monica BrantGorgeous Monica Brant
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