Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Lowfat Cheeseburger Pie
Visit SparkRecipes.com
CHRYSTALKA247
2,648
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
CHRYSTALKA247's Photo Gallery
(Click on a thumbnail below to enlarge)
The focus of this Fed up woman!!!
Another good workout today so my thoughts ...... Perhaps a few more days or aleast more time added to my journey.
Today was a positive day , still focus on what's to come next. Tomorrow is a new day with new ideas.
Today was a day of cleaning putting things in perspective... Not Only physical , but mental and spiritually as well...
Even though I'm snowed in.... I'm going to have a great day!
Trust me!!!!! Trust yourself !!!l (we can do this (in my Bobby Boucher voice lol)
The Bible (Proverbs 23:7) tells us that as a man "thinketh in his heart, so is he." .
Yesterday I got out of the hospital , I am feeling a bit lost
(1 comments)
I seriously think I'm in need of one or two, (sghs) having a heart disease is no fun especially when you're used to working your hardest on working out trying to stay fit.
Mental
I've been doing a lot of research on my weight-loss Journey I came across this and I thought I would share..... I hope it helps someone as much as help with me🤗 Blessings
Boi do I try 🤦😒
Mind over matter, I try 🤣
This is me 90% of the time
(2 comments)
Staying focused on the finish line...
(1 comments)
✝️🙏🌻
Wow!!! Thanks Jesus!!! HAPPY FRIDAY EVERYONE!!!
Report Inappropriate Page
close ×