CHERIE38
25,000-29,999 SparkPoints 27,870
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See this image larger(2 comments)See this image larger(3 comments)See this image larger(3 comments)See this image largerSee this image larger(3 comments)See this image largersummer 2020(1 comments)See this image largerwe get to choose to be bitter or better(1 comments)See this image largerDo you?See this image larger #newbie I rejoined this week, I was on sparks way back in 2011. I am Back LOL I started watching "My 600lb Body" while my weight isn't up that far. I started wondering exactly what I was taking in daily. I deal with chronic pain, so there are days I need rest.. My mind wants to go go go.. I had to find acceptance in doing what I can when I can. any newbie that what to help motivation partner/ group See this image largerSee this image largerI AM See this image largerAsk in with as many details as you can think ofSee this image largerBelieve what you want is on its waySee this image largerBe gentle with your thoughts, Gift yourself encouragement, not put downsSee this image largerSpeak what you wantSee this image largerThis was a Master Lesson for me. How about you? See this image largerGood Morning! See this image largerGOAL - LOL it is cold outside, I need to still go outside and go for a walk about! (1 comments)See this image largerThis can be a great tool when my thoughts are trying to win.. I side track them and then refocus See this image largerIt beautiful outside, we have a fresh blanket of snow. Time to go play :)See this image largerGive yourself the same love and support you would give to a love one! See this image largerMiss Pasha (2 comments)See this image largerSee this image largeris Happy from playing in the snow with pasha(2 comments)See this image largerThat voice, is it helpful or knocking you down?See this image largerNamaste See this image largeryou get more of what you focus onSee this image largerGarden beds resting/ sleeping under the snow(1 comments)See this image largerI find this super fascinating.. Our brains are tools to how/ what we perceive (1 comments)See this image largerEnough of the programming you have to work hard, or feel the pain to gain your desiresSee this image largerBeliveSee this image largerKnow your poop!See this image largerFart chartSee this image largerYes we can!See this image largerwhat is yours?See this image largerLife LessonSee this image largerGive yourself the same verbal Support as you would your best friendSee this image largerchoose your focus! See this image largerwhat are you choosing to think about?(1 comments)See this image largerSee this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 1/21/2021See this image largerSee this image larger(1 comments)See this image largerSee this image largerDo not get caught in the happy trap.. we are suppose to feel all emotions, what were not suppose to do is get caught up in the story as to WHY your feeling them. accept the emotions, feel it and shut down why, observe them, it really is fascinating CHOOSE See this image largerSee this image largerSee this image largerVermont amSee this image largercheck out that am view. Vermont, at Mad River Glen Ski AreaSee this image largerday 5 of my streak for "Exercise for at least 10 minutes per day" earned 2/1/2021See this image largerSee this image largerThink about this! (1 comments)See this image largerday 5 of my streak for "Spirit 1 you choose 1 time per day" earned 2/4/2021See this image larger:) See this image largerI AM READY(1 comments)See this image largerday 50 of my streak for "Log in to SparkPeople every day" earned 2/8/2021See this image largerWe need to find the balance of not putting ourselves second. See this image largerI love Eckhart book, Power of NowSee this image largerwhat are you creating?See this image largerBelieve it, think about what you want in details(1 comments)See this image largeris feeling the cold! (1 comments)See this image largerday 60 of my streak for "Track food or water" earned 2/17/2021See this image largerday 60 of my streak for "Log in to SparkPeople every day" earned 2/18/2021See this image largeris Dream bigSee this image largerday 7 of my streak for "Exercise for at least 10 minutes per day" earned 2/20/2021See this image largerI love a flash of purple :)See this image largerToday's snuggles(3 comments)See this image largerStop and ponder this for a moment!See this image largerJustin and Audrey 2021See this image largerMe and my men. My husband Chuck, Justin, Joshua and Jason (1 comments)See this image largerMe and My Joshua Thanksgiving 2016See this image largerJason, my youngestSee this image largerme and my husband riding my geldings, Rowan and See this image largerMy husband and sons(1 comments)See this image largerMy love, Thanksgiving 2016See this image largerRowan, my soul horse, who made me a master horsewomenSee this image largerwe suck at taking selfiesSee this image largerour attempting selfies(1 comments)See this image largerour first success at selfie(1 comments)See this image largerSee this image largerMy girl(2 comments)See this image largerFirst time actually putting make up on through out pandemic See this image largerRabbit Rabbit, HAPPY MARCH.. May the new month bring you closer to your long term goals! See this image largerRabbit Rabbit, HAPPY MARCH.. May the new month bring you closer to your long term goals!is See this image largerday 75 of my streak for "Track food or water" earned 3/4/2021See this image largeris enjoying the warmth today, last few days have been really cold(1 comments)See this image largerday 75 of my streak for "Log in to SparkPeople every day" earned 3/5/2021See this image largerSee this image largeris taking deep calming breaths, focusing on the outcome of strenght and survival See this image largerSee this image largerI LOVE being part of this!See this image largerhow do you feet feel?(1 comments)See this image larger(1 comments)See this image largerSee this image largerwe get more of what we focus onSee this image largerThe blessing of being human is we get to choose / direct our thoughts. changing a pattern is as simple as choosing a different thoughtSee this image largeris See this image largerThese are awesome groupsSee this image largerI lossed 5% on the winter challenge and look forward to the nextSee this image largerday 90 of my streak for "Track food or water" earned 3/19/2021See this image largerday 90 of my streak for "Log in to SparkPeople every day" earned 3/20/2021See this image largerSee this image largerI am excited for the 5% spring challenge to start(1 comments)See this image largerSee this image largerI am Ready to begin spring ChallengeSee this image largerday 100 of my streak for "Track food or water" earned 3/29/2021See this image largerday 100 of my streak for "Log in to SparkPeople every day" earned 3/30/2021See this image largerSee this image largerSee this image largerOur LIFE is what our thoughts make it - Marcus Aurelius Life out of your imagination, not your history - Stephen R. Covey See this image largerone thought, one choice in each momentSee this image largereverything can teachSee this image largerFocus on what you want more of(4 comments)See this image largerweekend badge :)See this image largeris enjoying the beautiful weather (2 comments)See this image largerSee this image largerday 3 of my streak for "Consume at least 8 cups of water per day." earned 4/14/2021See this image largerSee this image largerSee this image largerit is starting(1 comments)See this image largerday 5 of my streak for "Don't snack mindlessly in the evening 1 time per day" earned 4/15/2021See this image largerWhat do you allow?(1 comments)See this image largerall emotions are valid! no matter what someone else says.. feel them, see them and then release them.. human mind (thinker) like to to get a story going as to Why your feeling them and that story will HOLD YOU BOUND up in that emotion.. shut the story down and release yourself.. master lesson for meSee this image largerSee this image largeris Love's seeing the expression on my spoos(1 comments)See this image largercan now see expression(1 comments)See this image largerwhat do you want more of?See this image largeris watching the snow fallSee this image largerday 125 of my streak for "Log in to SparkPeople every day" earned 4/24/2021See this image largerWho are you?See this image largerSee this image largerSee this image largeris excited.. I like the visual of I have loss 7 of these. :) (2 comments)See this image largeris Happy and excited for a new daySee this image largeris going to make the most of this SundaySee this image largeris (1 comments)See this image largerSee this image largeris awkeSee this image largerSee this image largeris getting excited to grow food and blooms(1 comments)See this image largeris getting excited to plant, think i will put some pea seeds in this amSee this image largerSee this image largerSee this image largerRecently I was tought Heard breaths, See this image larger(1 comments)See this image largerSee this image largerHappy Mothers day to every being that nurtures another. which could be human, feathered and furry, plant life.. May your day be full of love, May you learn to gift self care above all. If you always put everyone else first, your teaching them to put you second..

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