AGABAI
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See this image largerExcited about the new journey I am on. Wishing good health and good fortune to all!See this image largerThis has got to be a good sign! A rainbow on the post-dinner walk.See this image largerSalad for lunch! And a slice of bread, toasted, buttered. Delicious.See this image largerPart of lunch today! Blue corn chips, part skim mozzarella, half a tomato, black olives, and garbanzo beans. Yum! (Made from bits and pieces and leftovers, lol.)See this image largerTwo bad weeks. Irregular or NO walks, SP tracking, drinking enough water, eating healthy, limiting sugar. All of that has to change! July will be different from June! And here are some purple coneflowers from the garden.See this image largerBetter day today. Was physically active, ate reasonably well, on my sixth cup of water. Think I'll get a good night's sleep tonight! Started my day with half a delicious German pears pancake with applesauce!See this image largerWalked a couple of miles today --- first long walk in two weeks (or more)! But other than that bit of exercise, just enjoyed the sunny day... These tulip poppies are from earlier in the summer but it's one of my favorite pics from the backyard.See this image largerBaked this Strawberry Spoon Cake the other day. Total indulgence though I did modify the recipe somewhat by subbing some cornmeal for the all-purpose flour, reducing the sugar, and increasing fruit content. Delicious. Made it last four days by practising difficult portion control. Will try it again someday soon but sub out the all-purpose flour entirely. That's the worst of the ingredients, in my opinion. There isn't a lot of sugar (my weakness) and butter in the original recipe.See this image largerThis is what happens when you buy a big clamshell box of strawberries! A huge strawberry-celery salad for breakfast!See this image largerI enjoy baking and there's nothing like being able to share the goods. Here are four mini blueberry spoon cakes, individually baked and eventually sanitarily wrapped, that I shared with friends. They said they tasted great, which made me happy, and I didn't consume any of it, which is good for me! Win-win. (They tasted better than they look!)See this image largerSomething sweet (neuchatel + strawberry preserves) and something cool (neuchatel + cucumber) for lunch. Deeeelicious.See this image largerSuch a good-looking and healthy sandwich! Not mine to eat, unfortunately.See this image largerBaked these to share with my neighbors. Individually baked, sanitarily packed. Strawberry Spoon Cakes. The one I had tasted good. That's it. This is my sugar quota for the week. No more in the weekend.See this image largerBeautiful flowers in the neighborhood. Take during a walk this evening. Getting more regular about my daily walks. About time!See this image largerHard to keep up with healthy practices. Went for a slow walk this evening, and dinner is quite low-calorie and wholesome. An older picture of an invented pasta dish.See this image largerHave been trying to get at least one walk in a day, however short it may be. This is from a walk some days ago.See this image largerBreakfast treat coz anniversary! Slice of low carb chocolate cake, with a cup of mildly flavored milk and an apple.

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