75HEALTHYME
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See this image largerfound on my friend feed.. I am working towards my goals and not just the ones that relate to being healthier of body. See this image largerTrying something new... how about you? See this image largerThis rather speaks to me, today.See this image largerDrink your WATER ... because...See this image largerthis brought tears to my eyesSee this image largerI have a lot of choices I have made that I need to forgive myself for making.See this image largerA friend posted this on her feed... I just needed to share it with y'all..See this image largeranother friend posted this on her feed.. and I needed to share this one, too !See this image largerfrom an author's newsletter See this image largerFrom an author newsletter in today's inbox See this image largerfrom my inbox... a message with several chuckles... and here is one of them. See this image largertoday's second share See this image largerfrom an authors' newsletter See this image largerDo you remember this kid? See this image largerI am thinking about getting a wireless doorbell.. do you have one?? Do you think it is a good idea? See this image largerfound in an author's facebook groupSee this image largerI am not sure where I found this... but knew I had to share it at some point in time..See this image larger Keep putting one foot in front of the other... we will reach our destination when we persevere !! See this image largerSee this image largerSee this image largerneed the 3 points so found this to share.See this image largerTrue for me... Is this true for YOU, also ?See this image largerjust found this in my mailbox in a newsletter from an author..See this image largerfrom an author's newsletter... (hope it displays with print large enough to read!!) See this image largerfound this picture I saved on this date back in 2016.... even then I knew my soul.. the inner me.. is still only about 36 years young.. but my body has kept right on aging.. such a shame for bodies to not keep up with their souls.See this image largerAgree? Disagree?See this image largerSounds real to me... how about you?See this image largerReceived this in an author's newsletter and just had to share it with YOU !!See this image largerhow about this one...See this image largerSee this image largerSee this image largerSome times one just need to be reminded that .....See this image largerSee this image largerFound this in an email ... See this image largerSee this image largerSee this image largerSee this image larger2019-10-16 author's newsletter clippingSee this image largerDo not remember exactly where I found this.. I know it was either an author's newsletter or one of their Facebook groups..See this image largerIf I remember right I found this in an author's facebook group..See this image largerfound in a fellow sp members blogSee this image largerfrom an email... I laughed...See this image largerfrom the same email ... and I laughed againSee this image largerand this I borrowed for a fellow SP member's blog... just in case you missed it... the message is powerfulSee this image largerfound on 10/23 author newsletter See this image larger10/23 from an author facebook feed See this image larger10/23 and a smile from my email inboxSee this image larger10/25 ... forgot where I found this..See this image larger10-26 found in an author newsletter See this image larger10-27 found on facebook See this image larger10/27 do not remember where I found this... I think it was a facebook posting, No. it was an email full of laughter provoking picturesSee this image largerfound in an email and finally sharing hereSee this image larger10/29 I have long since forgotten where I first saw this... and felt the need to save it for later.. but in my world I have been seeing a lot of talk about the up coming gift giving holiday season and thought this might be a good time to share this .... 4 Gift RuleSee this image larger10-30 from a chuckle filled emailSee this image larger10-30 another from the chuckle emailSee this image larger10/31 found this in an email full of chuckles if you look sharp the picture is not really what it seems at a quick glance. See this image largerfound in an emailSee this image larger11-02 found in another emailSee this image largerfrom an author's newsletterSee this image larger1 from a recent email See this image larger2 from a recent emailSee this image larger3 from a recent emailSee this image larger4 from a recent emailSee this image larger5 from a recent emailSee this image larger6 from a recent emailSee this image larger11-08 from the files...See this image larger11-09 from an author's newsletter See this image larger11-09 2nd post See this image larger11-09 3rd thought .See this image larger11-10 browsing through my stash of memes and said to myself... there is at least one someone out there that needs to read this ... Hope your Sunday is great and just the beginning to so very many better tomorrows. See this image larger11-12 1st attempt at humor .See this image larger11-12 2nd attempt at humor .See this image larger11-12 3rd attempt at humor .See this image larger11-15 IF, memory serves me right... I found this in an authors newsletter. Where ever I found it, I saved it to share here. .See this image larger11-15 IF, memory serves me right... I found this in an authors newsletter. Where ever I found it, I saved it to share here. .See this image larger11/19 brains use optional? do not recall where I found this it has been sitting in my stash that long.See this image larger11/19 This is trueSee this image larger11/19 pretty sure from an author newsletterSee this image larger11/19 oh, for those cuddle reading days.. thankful for the memoriesSee this image larger11/24 They will be dusting off those other 28 soon !See this image larger11/24 They will be dusting off those other 28 soon !See this image larger11/24 a miss understanding ?See this image larger11/24 heartbreaking...See this image largerI don't live in the "South" .. I live in NewEngland and we are expect a foot or more of snow out of the storm that is supposed to begin dropping its snow later today. So I thought this picture might cheer me up.. and the folks in my corner of the world.See this image largerI live up in north country... New England but I saved this to share with youSee this image largerDon't remember where I found this.. but saved it to share... thought at least one someone might get a chuckle from it.See this image largerDon't remember where I found this.. but saved it to share... thought at least one someone might get a chuckle from it.See this image largerdo you need someone to help you ?See this image largerA friend on my friend feed posted this today and I just had to share it here... See this image largerSee this image largerSee this image largerCheap entertainment !!! can be very close to hand See this image largerWhat do you get when...... See this image largerHappy Holidays !! or maybe you just want a good December See this image largerHumor or Humour ?? note: may need to be of a certain age to appreciate. See this image largerA quote form Max Lucado.. See this image largerSee this image largerMerry Christmas !See this image largerSee this image largerSee this image largerI just got notified that a friend made a post to fb... and when I got there this is what I found,...and of course had to hurry right over here to pass it along... You see on Christmas Day I made myself a promise to be "Brave" and when I read this... I said to myself... If I live this... I will need to practice being 'Brave' and maybe it will this action will be a blessing to someone else, too! What a wonderful world it would be if we worked harder to include others rather than exclude them. See this image largerA message found on an author's newsletter I needed to share this with You.See this image largerSee this image larger30 degrees Fahrenheit colder this morning than yesterday morning.. and the temp is dropping all week long.. per the weatherman this morning.. so... this poster in the forecast?See this image largerAnother good one from an author's newsletter See this image largerSee this image largerSee this image largerA friend posted this on their Friend Feed I didn't find it here on the Community Feed So I wanted to give you a chance to read it for yourself ..See this image largerOne of several chuckles I received in an email today... Just had to share this one ! See this image largerNo comment? See this image largerSomething to think about See this image largerA side order of patience See this image largerA side order of patience See this image larger- February 1, 2020 - Be Courageous ... You can achieve your goals !See this image largerFebruary 1, 2020 A good day to find your courage You CAN achieve your goals. Really YOU can !!See this image largerI don't remember where I found this quote.. but I do like the message See this image largerHow about this quote? See this image largerfrom an author newsletter See this image larger Another goodie found in an author's newsletter !!See this image larger AND, another good one from a newsletter found in my email inbox See this image largerFeb 6... found in an Author's newsletter for those who love..... See this image larger1. Feb 7 - found this somewhere...See this image larger2. Feb 7 - found somewhereSee this image larger3. Feb 7 found somewhereSee this image largerFeb9... I think I saved this when someone else posted it here ... a while ago...See this image largerFeb12 - Another author newsletter find !! , , See this image largerFeb 16 - from my saved for some day fileSee this image largerFeb 16 - from my saved for some day fileSee this image largerFeb 16 from my found the t'other day fileSee this image largerFeb 16 from my re-run fileSee this image largerFeb 18 a smile? a chuckle ? See this image larger Feb 18 .. are you tired? See this image largerFeb 18 Find something on this list to make your day just a little better?See this image largerFeb 23 book chat 1 . .See this image largerFeb 23 book chat 2 . .See this image larger2/27 althoughSee this image larger2/27 anyoneSee this image larger2/27 anyoneSee this image larger2/27 BetterSee this image largerTree after-life .See this image largerChildhood should not be a raceSee this image larger10 things to say to a crying childSee this image largerWash Wash Wash those hands and Keep those hands away from your face .. a good health practice we should be practicing all the time... not just when there is there is a health threat in the news. See this image largerMaybe this will make you smile I hear there are enterprising folks coming to the rescue !!See this image largerSmile... Grow your own Toilet Paper the new frontier?See this image largeranother TP postingSee this image largeran excerpt from 'Furry Logic' books by Jane SeabrookSee this image largerMonday smile (a)See this image largerMonday smile (b)See this image largerA William Shakespeare quote..See this image largerKeep on doing the best you can.. for your own health and safety and for the health and safety of everyone around you.See this image largerAn Irish Proverb to bring a smile to your face.See this image largerYou know what the essentials are. Right? and you have these essentials, Right?See this image largerHere is to YOU ! ! !See this image largerJust about there/here for the day, maybe the next 2 or 3..See this image largerI need to be remembering this See this image larger- Happy Saturday today may be your Sabbath day or maybe it is tomorrow? Find your Blessings they are there for you to know and share !See this image larger2020-04-04 found this somewhere See this image larger2020-04-04 found this someplace, too See this image larger- It is Palm Sunday - Wishing everyone well, mentally as well as physically. right now I think our minds are in the greater danger. Find Your Peaceful place. (1 comments)See this image largerA dear young friend shared this with me today via facebook messenger... and... I want to share this with YOU.See this image larger4/07 found in my email See this image larger04-08 a quote See this image largerAn EMT friend posted this on her fb pageSee this image largeris (2 comments)See this image largerSunday 04-12-2020See this image largerSee this image largerLove this picture Love the message, tooSee this image largerThursday... first postSee this image largerThursday 2nd postSee this image largerThursday 3rd postSee this image larger#1 FridaySee this image larger#2 FridaySee this image larger#3 FridaySee this image largerFrom my files - first..See this image largerfrom my files - secondSee this image largerfrom my files - third Are you the Wife named "Angel" ?See this image largerfrom my files - fourth See this image largerfrom my SparkPage... .See this image largerA time to plan?? a time to plant ??See this image largerLike this quoteSee this image largerSometimes one just need to gives one's self a break... the same one, one would give a friend.See this image largerFound in an author's newsletterSee this image largerFrom a friend who is an EMT See this image largerSee this image largerat the end of the day.....See this image largerI think I found this in an author's newsletterSee this image largerI think I found this in an author's newsletterSee this image largerI know I found this chuckle in an author's newsletter !!See this image largerI found this somewhereSee this image largerIs it time, yet?See this image larger- Friday nice sunny warm day. send me hints on how to lower my carbs & raise my protein and not raise my calorie range.. meanwhile found this in an authors newsletter.. hope it's not against the rules(2 comments)See this image largerHere is a question for you ... .See this image largerDo you have the essentials?See this image largerLove is....See this image largerThis made me chuckle... and then I said... this fits my worldSee this image largerJust had to share...found this in a newsletter from an author.. See this image largerfound in an author's newsletter... and just had to share.See this image largerFound in today's newsletter from an Author .See this image largerFound this quote in a "FitPicks" newsletter. . See this image largerfrom my stash .See this image largerSee this image largerfrom the archives , See this image largerBe a Smart Eater ...See this image larger8 things to give up ....See this image largerSomeday ......See this image largerLord Bless...See this image largerThis is my WISH for YOU .... See this image largerHow to handle.....See this image largerSee this image largerSharing a Warning.... . See this image largerHow about this wee bit of logic!?!? . See this image largeran Aw-w-w-w moment in time.. .See this image largerA correction we often need to make... . See this image largerYou do NOT need to attend. . See this image largerA C. S. Lewis quote . See this image largerA thought . See this image largerSo just how warm is it where you are??? See this image larger- today at PT treadmill forward 5min, side-ways left leading 2 min, right leading 2 min, backwards 2 minutes. the PT did stretches and I sure felt them.. so how hot is it at your place? Hm-m-m?(2 comments)See this image largerAn SP Friend posted this on her blog and just had to share it with you. See this image largerOne of my author's just shared this on FB so of course I must share it with YOU !See this image largerfound in an author's newsletter . See this image largerfrom an email friend See this image largerHave you seen this one? See this image largerIf nothing else,, remember this.. See this image largerI believe in YOU ! . See this image largerDon't forget—it’s World Elephant Day Today for World Elephant Day, we're at Amboseli National Park in Kenya, one of the best places in the world to see African elephants ambling on the savannah. (The (1 comments)See this image largera quote ...See this image largera quote ...See this image largerHow about this for a Weekend plan ! ! See this image larger-Monday sunny warm. PT today new exercises. Spark-Vicki shared this on her friend feed and I am passing it along.(1 comments)See this image largerSpark friend "Spark-Vicki" shared this and I am passing it along to you... just in case you didn't see her postingSee this image largeranother share from an author's newsletter See this image largerfrom a fellow SP'ers Friend post See this image largerSee this image largerFound in an author's newsletter ! ! See this image largerAn Irish Blessing See this image largera helping hand See this image largerBe gentle...See this image largerfrom the archives... See this image larger...missing someone? .. remember this See this image largerfrom my local public library newsletter (Remember this fellow?) See this image largerA chuckle... I hope ! ! or at least a smile. See this image largeran author I enjoy posted this... I think the key word is "TAKE" as I am sure she would 'loan' See this image largerI am feeling this message very strongly today. See this image largerAnd during this season of election messages I rather like this message. I do hope you are a "Friend"See this image largera friend shared this.. See this image largerHave you ever thought about this? See this image largerand one more share for today See this image largerHere's a thought... See this image largerSomething to ponder See this image largeranother thought for today... See this image largerand ... Sometimes... See this image largerJust had to share this .. . . See this image largersure do hope this is always true !!See this image largerAn interesting read,,, maybe?See this image largerTime and Friends...See this image largerMaybe ... ..See this image largeranother maybe ..See this image largerFriends came by for a visit yesterday and one had their camera.. they shared this photo of my backyard. I think the colors are early this year, possibly because of the dry year we have had. See this image largerHello... See this image largerHello... See this image largerSometimes... See this image largerHow about this quote.. See this image largerSee this image largerfrom this month's town (public) library's newsletterSee this image largerSome GoodSee this image largerPleasureSee this image largerI loved this find, and, just had to share... See this image largerSome days... well, this just says it all See this image largerThe colors keep changing... and I keep finding new hues in new places. See this image largerfound this in may picture stash.. and just had to share -- today. See this image largersomething AFFORDABLE See this image largerSometimes we must dance, no matter what music is playing. See this image largerNeed a Laugh? This one did the trick for me Imagine the surprise ... See this image largerJust had to share this coffee cup See this image largerThis gave me a chuckle.. How about you? See this image largerAnother quote... this one from a Ben Franklin peer See this image largerFound this in a newsletter See this image largerI do not remember where I found this one.. I liked the picture.. and the quote, too. See this image largerfrom an author's newsletter See this image largeranother share from an author... See this image largerFound this quote / picture in an author's newsletter,, Loved it and just had to share it with YOU ! ! See this image largerAnother From an author's newsletter See this image largerREMEMBER ! ! to leave some tasty bits as left-overs.. you will need to eat again tomorrow ! See this image largerSee this image largerfrom a library newsletter See this image largerfrom an author newsletter she like being home BUT.. would like to visit one of the places from her bucket list.. she asked the question -- Where you like to go? See this image largerThen there was this from another author's newsletter.. I found this picture warm and inviting.. and how about the message... See this image largerA Max Lucado quote from an author's newsletter See this image larger the theme of the season !! See this image largera chuckle, I hope!See this image largerTry to Remember to.... See this image largerfood for thought ! ! See this image largerfound on facebook See this image largerThis photo was captioned... Optimism When I saw this combo I immediately thought of Ryder grandson to @TZAPP22 See this image largerI like this quote..See this image largerSometimes,,, We need to Remember.. . See this image largerHave you perchance thought of this?? . See this image largerA Harry S. Truman (a USA President) quote . See this image largerSometimes....See this image largerShe claimed the key...See this image largerLove yourself enough...See this image largerLooks like today will be another Sunny blue Sky -- FRIGID temps day thus this share... See this image largerFrom the "picture" archive... You Are Not Stuck See this image largeranother "picture" from the archives I am See this image largeranother "picture" from the archives Just Begin See this image largerHello !! See this image largerfrom the author's newsletter See this image largerA friend posted this on facebook.. and I just had to share it with others. See this image largera friend posted this on fb... and since it is a "Me, TOO" I am sharing it here with you folks. See this image largerSee this image largerOKAY... Kiddos..... a wee bit of fun here.... what is your answer ?? See this image larger5% 8-wk Spring challenge is NEXT !! see you there? See this image largerthe 'photo' honors the fallen but maybe we should honor those who still serve? Knowing the negatives they just may encounter...They still show up for work, to protect and rescue us from ourselves. See this image largerSee this image largerHave you ever done this ?? See this image largerProblem - Revelation See this image largerneed to work on my ..... See this image largera friend posted this on fb See this image largerfrom my email inbox See this image largerfound I don't remember where.. See this image largermeanwhile... maybe this is an option See this image largerSee this image largera Wednesday share . . See this image largerI found this in a newsletter and it begged to be shared . See this image largerApril 12 was Drop Everything And Read day but don't limit yourself to 1 day a year !! See this image largerI like this quote.. See this image largerA worthy goal.. See this image largerfound in an author's newsletter See this image largerfound on facebook See this image largerWin a Triathlon !?!?! See this image largerWin a Triathlon !?!?! See this image largerSome days are like this... See this image largerfound on fb... See this image largerSomething to consider... See this image largerThis just might work See this image largerTrue in my youth,, and yours? See this image largerHow does this fit into your world? See this image largerWinter wreath for profile picSee this image largerSee this image largerSometimes I must remind myself that...See this image largerForgive Yourself ..See this image largerAristotle quoteSee this image largerSee this image largerSee this image largerthis one hits home with me... every time I see it. See this image largerSee this image largerSee this image largerI don't remember where I first read this... See this image largerfrom my page banner See this image largerfound on fb See this image largerfound in an email See this image largerSome things just never cease to be surprising...See this image largerfound in an author's email... See this image largermore rules... ...See this image largerIf I do this right you will see a photo of a little wooden plaque that hangs on a wall in my home.. See this image largerHope this makes you smile. See this image largerGuess I am "extra" missing a somebody todaySee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerIt is pretty hot here... did this happen where you are?See this image larger- Tis a bright blue sky Sunday temp about -13C/8(f). YES quite nippy with the breeze. most of the snow left with the warm rains. and here is my prayer .see poster(2 comments)See this image larger- Sunday saw the moon set 5AM-ish Still nippy -5-ish (f) found this pic on facebook(1 comments)See this image larger (1 comments)See this image largeris was this morning. back to front Lilacs, PM Rhody, Rhubarb way front..and slush . white all gone now except white violets(1 comments)See this image larger- this morning view lilacs and PM rhody etc.(3 comments)See this image largerBless Friends See this image larger(2 comments)See this image larger(2 comments)See this image larger(3 comments)See this image larger(10 comments)See this image larger(1 comments)See this image larger(1 comments)See this image largerDid you know that I am a GGM? 8/18/2016 11:59 PM GGS Griffin arrived hale and hearty.(16 comments)See this image larger(1 comments)See this image largerWoo Hoo wallpaperSee this image larger(2 comments)See this image larger2008 - My nieces's Bird of Paradise(3 comments)See this image largerWolves in a Vision. from WolvesWolvesSee this image largerday 975 of my streak for "Log in and spin the SparkPoints wheel" earned 7/24/2015(1 comments)See this image larger(1 comments)See this image largerArtic wolf portraitSee this image largerArtic wolf with pup(1 comments)See this image largerWe are a team ! from WolvesWolvesSee this image larger(1 comments)See this image largerArctic Silver Fox(2 comments)See this image largerArtic Fox(2 comments)See this image largerFennec (desert) Fox(1 comments)See this image largerFeisty FoxSee this image largerMerida Gryffindor(1 comments)

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