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Today's Featured Recipe:
Horseradish Mashed Potatoes
3NISHFROMKP's Photo Gallery
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Snapped photo while out geocaching
Mike and I standing on an unguarded area on the Appachean Trail on top of a mountain in Virginia.
Usual spot for a photo opportunity. I77 scenic lookout in West Virginia.
Playing in the Leaves
Pushing Matt in his race chair along his first 5K race with My Team Triumph.
Mike and I after getting home from the Chicago Marathon with our shirts, bibs, and medals.
Pausing for a photo during the Niagara Falls Marathon.
Crossing the finish line together.
Our walk on the trail today. Trail is packed down but as soon as you would step off it, poof, you would sink. Always a lot of fun with the family.
Awesome but chilly walk along the lake tonight.
Good thing I keep her on the leash when we are walking this area. She had her eyes on these geese in the crick.
My son and I on our walk on the trails today.
She just loves the walk to the park. Hardly any one is there so once we get there, I unleash her and she runs as fast as she can. Love watching her stretch the legs out and run at full speed. I continue walking my own speed as she keeps running full speed.
Retired a pair of my running shoes and wore them while out today. Went to find a geocache and got a flooder as the grass was still quite wet so I sunk. Drying out as we are still riding.
Love Spring!!!! Very neat to see a lot of trees being tapped for maple syrup.
On vacation and we did dome geocaching on the Hatfield and McCoy trail. This place is called Death Rock and is near Williamson, West Virginia.
Brought my laptop with me so I can continue to get my exercise in while on vacation. I have playlists made on YouTube that keep me going.
Took my dog to the track with me last night for exercise. I usually take her to the park but I felt unsafe there last time.
I have only hit the perfect balance two other times on my Wii Balance Board and today I did it again! Most days I come very close but today was perfect!
Post Run Sweaty Selfie. Week #1 training for the Chicago Marathon was 6 kms for today. I had a rest day yesterday and did not eat the best and never got all my water in. Felt my wrong choices on my run this morning. Hydrating today for tomorrow’s 10 km run.
The weather was trying to scare me off my run but I get it done this morning and only sprinkled on me a couple of times. I was trying hard to stick to the targeted Slow Run pace for my 10k Run. Next week the distance bumps up on me.
Starting my day with hydration. I realized the importance of being adequately hydrated the other day when I had a 6 km run and was having a harder time running. I realized that the day before I only had 6 cups of water and didnâ€™t make wise food choices. Yesterday I ran 10 kms being properly hydrated and felt awesome on my run.
In front of the Aboriginal Pavillion - Vancouver.
Climbed into a fake Bobsleigh for a photo op! lol
2010 Masters - Mike and Donna
Me, Mike, and my Dad at the Golf Tournament - June 5, 2010
Donna at Ausable Trail South
My Son - Matthew - 2008
Hanging out Summer of 2008
Smiling for the camera
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