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Introduction Text Hey there. I'm Kristen. I've been working on myself for years and years. I feel like I'm finally getting to know the me that I want to be (which is very exciting) and now I'm putting some more focus on my outsides so I can make sure that the person I am on the inside can be fully realized. Over the years of me trying to get control over the scale, I've seen my weight go up and down many times, and I know that I'm happier when it's down. I feel better about my self because I know I've accomplished a goal, I feel confident and toned, I don't get sick as often, I have the much needed energy to do the 1,000+ things that I put on my to-do-list ever day. haha I got married to my husband Halloween 2010 and quickly gained 20 pounds. Boo! So, add this to the 12 pounds I gained when I slipped away from SP last year, and we have a grand total of 32 pounds to lose and I will be back at my happy healthy weight! Right in the middle of the normal BMI range. Perfect. So, here's my 2011 challenge to myself. Get myself together. Feel better inside and out. Get healthy. Get moving.

*weigh 145# *8 hours of sleep a night *8 glasses of water a day *5 days of exercise *plan my meals ahead of time *login to SP daily

I try to journal daily and it's become like a meditation for me. The one book that has changed my life in the most amazing way is: The Writing Diet: Write Yourself Right-Size by Julia Cameron. It is worth it's weight in gold. I would recommend it to any SP'er.

Kristen 01/20/79 Everett, Mass Photographer

"Although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn't know what it was called..." - The House at Pooh Corner by A.A. Milne

Add a Link -Kristen "What can I do today to get one step, however small, closer to achieving my goals?" "A journey of a thousand miles begins with a single step." Loa-Tzu
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