ZENMIND7

SparkPoints
 
Photos
See this image larger
I N S P I R A T I O N



See this image larger
"Eat food. Not too much. Mostly plants." -- Michael Pollan



See this image larger
I N S P I R A T I O N


SparkGoodies
go to goodies page
Easter Basket
From:
CD5788525
go to goodies page
New Wardrobe
From:
CD5788525
go to goodies page
Sled
From:
CD5788525
Awards

 
Interact with ZENMIND7
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v MATCHA
    Thank you for the nice comments on my SparkPage and blog. Best of luck on your journey to better health! emoticon
    3946 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!! emoticon
    3947 days ago
  • v TXLIZWOLF
    emoticon
    Becoming OCD about tracking food is not a bad thing. I have a hard time eating out, because I can't sit down and track before I eat LOL so I tend to photograph my meals that I eat in restaurants so I don't forget any ingredients.

    3947 days ago
Member Comments (328):  << First< Previous646566