ZAIRENLIASMOMMY

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184 POUNDS AS OF 5/19/2012 THANK YOU ZUMBA!



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12-23-07. the night before my wedding 201lbs. (Taken after I had my son but before my daughter)



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me at my goal weight 150lbs


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Water, water, water! It is the answer to everything.
-when hungry, drink water
-when thirsty, drink water
-when tired, drink water
-when bored, drink water
-when hot, drink water
-when you first wake up, drink water
-before you go to bed, drink water
-before and after you go to the bathroom, drink water
-when you eat, drink water
-while walking, drink water
-when angry, drink water
-while out to eat, drink water

This is a routine you can follow if you don't have time to be in the gym or have a membership.

1. 30 Jumping Jacks

2. 5 Pushup

3. 25 High knees

4. 7 Burpees

5. 10 Crunches

6. 7 Squats

7. 5 Pushups

8. 10 Crunches

9. 5 Pushups

10. 7 Squats

11. 30 jumping Jacks

12. 1 Minute Wall Sit

13. 5 Pushups

14. 25 High Knees

*Repeat 3-5 times for Max results.

Motivational song: I wanna be made over by Tina Turner

Good luck to all of you on your weight loss journey's.



Member Since: 4/13/2008

Fitness Minutes: 3,210

My Goals:
I would like to permanently shed my "pregnancy weight" and be consistent with daily exercise regimens. I would like to obtain energy daily so that I can keep up with my naturally physically fit husband and my very active kids. I would like to eat healthier.


My Program:
~Stretching
~Zumba live dvd a few times a week for an hour each time.
~water



Personal Information:
My name is Fatimah and I am a 29 year old female of
Panamanian/African-American descent. I was born and raised in Brooklyn, New York. I got married on December 24, 2007 to a wonderful man from St. Lucia. I plan to travel overseas one day, when the time and funds allow and the risk of terrorism is low. I am a mother of 2 beautiful children. 1 boy and 1 girl.
I am 5"11 and plan to lose 50-60 pounds by my daughter's 4th birthday.

My Dreams:
Find a successful career and maintain it to become financially stable for once, become a better mom, build a happy and successful marriage...
AND LOSE, LOSE, LOSE THIS ANNOYING WEIGHT! UGH!


Other Information:
I love all different genres of music. I am versatile. I even enjoy music in languages that I don't understand. It makes it more beautiful. My favorite types of movies are action, comedy, horror and suspense. Occasionally, you can catch me watching a movie with my son and that would most likely be a cartoon...I love America's Next Top Model and Dancing with the stars. I love novels of fiction by Toni Morrison, Carl Weber, Toy and E. Lynn Harris. My birthday is November 4th. I am a down to earth Scorpio.




Read More About ZAIRENLIASMOMMY - Profile Information moved here. (Updated May 20)




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My Ticker:
 current weight: 184.0 
205
191.25
177.5
163.75
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Comments
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Belated Birthday You!!

    Hope your day was wonderful!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3187 days ago
  • v MOONLITCHELLE
    Yes, it can be difficult. Still, we can't fail if we never quit, right!
    It's good to hear from you again.
    emoticon
    3774 days ago
  • v MOONLITCHELLE
    Wow! Haven't heard from you in a LONG time!
    How the heck are you?
    Me? Got myself way off the track for a while, but I am hopping back on with a vengeance!
    3775 days ago
  • v TRINASOLO
    Hey Girl! Long time no speak. I am not on every week but I stop by from time to time. You are looking great! I had the most stressful year last year but I still managed to keep off 30 pounds. My eating was out of control but I kept exercising. I am trying to drop 15 pounds by the end of June. I am working on getting portions and carbs under control. I am glad to see you are doing well!
    3776 days ago

    Comment edited on: 3/28/2011 3:17:05 PM
  • v LBAKER2009
    Hi Hun :)! You're looking fabolous and the kids are even more adorable. I feel off the side of the Earth but I'm back...and 5mons preggo lol (only 5 weeks after the Hubby returned from Afgan :-/). How have you been? Keep up the great work Sexy Mama emoticon
    3925 days ago
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