See this image larger
Hiking in Boulder CO

See this image larger
Me and the hubby

See this image larger
My beautiful boys

go to goodies page
Happy Birthday
go to goodies page

Interact with YVONNELIVELY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 5.5 
Login to Leave Comment
  • v ALYCAT29
    Ok, you are my last hope on here! I need some more friends to write me so i will remember to log in everyday! Will you be my friend please? I only have one great girl on here from Ohio that will write me back and forth. I need help emoticon
    I am in a Biggest Loser contest with some FB friends. That should help keep me motivated. Angela Ward from Westwood is in charge of it. She now lives in AK though. She was with me on here a couple years ago when i was really trying to lose weight. We were always neck and neck with the weight loss. It was really cool. She was taking Alli and i was not but we would lose almost the exact amount of weight each week.
    So i see you last logged in 9 days ago so maybe you want to be more active on here too. I hope so! I don't get to talk to you much anymore so maybe this will help us out. Well good luck with your diet. Just before Christmas my left arm and hand went numb so i'm not doing a lot of exercise. I think this happened bc of doing too many dumbbell reps. Hopefully it will go away bc i'm soooo... not wanting another cortisone shot. I guess i just tend to overdo things and then end up hurt. It's really aggravating. I love working out and would do it for an hour a day if my body would let me. Thomas is losing weight and he never exercises so lets see if it will work for me too. I am doing 15 min on the elliptical 3 days a week. At least it is something to help keep me in the habit of working out. Once the feeling comes back in my arm and hand i might try going a little longer. Then i want to get some of those impact gel insoles to see if i can start walking again. I really miss walking at the park. It was such a stress reliever. Right now if i walk any kind of long distance my legs tingle and i'm very sore afterward. It sucks. I really need to join the Y and swim. What kind of exercise are you doing now? Maybe i can live vicariously through you! emoticon
    Hope to hear from you soon! Love ya babe!
    4114 days ago
  • v ALYCAT29
    Hey guess what? We got to go home last night. We have power!!!! I was so sick of the hotel room. It was just way too small for Thomas, me, and the dogs. I have been working out the past 3 days trying to get back down to where i was before the hurricane. While at the hotel i tried out our elliptical. Now i understand what you were talking about how that thing helped you with your running. The first time i tried it i did 15 min. The next two days i did 20 min. I'm sure i could do more but didn't want to push it too hard. My upper thighs were a little sore but that's about it. I love how many calories you burn on that thing. I can't wait to get one. Hope you are doing good. Have you lost any weight?
    4593 days ago
  • v ALYCAT29
    Was that thing you were talking about a Bosu ball? I looked it up but this computer at work does not have sound so i could not hear the video. It looks kinda crazy! I don't think i could use that yet. I'm still working on my balance and stability. I'd bust my butt on that thing probably. I bet you could handle it though. How much are they? You are so right about changing up my workouts. That is what that P90X thing is all about. Muscle confusion. I'll start working on that. I just wish i could lose some more pounds instead of gaining more muscle right now. My average is 5 lbs a month and i did not get that last month. I'm going back to walking at the park this week so maybe that will help too. Have a great week!!!!!
    4608 days ago
    im doing ok. im supposed to be packing. i hate packing!!! lol...happy hump day!!
    4626 days ago
    hope u had a great birthday!!!!
    4628 days ago
Member Comments (17):  123Next >Last >>