XCLAMATION
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LIVINHEALTHY9
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  • v JANROLG
    Welcome to SparkPeople!
    134 days ago
  • v LIVINHEALTHY9
    Hello and Welcome!

    This community is so helpful, encouraging and supportive. That's neat that you and your wife can be help each other on this healthy journey.

    Best of luck to you. You can do it!

    142 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! If you need any encouragement and support, please leave a message on my Spark page! Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆
    146 days ago
  • v KEEPITUP4LIFE
    Welcome XCLAMATION,

    your wife is a smart lady and I give you kudos for listening to her. This site will definitely help you learn how to have a healthy lifestyle and keep it that way and how awesome is that to have a true to life partner who is right beside you on this journey to healthy living.

    I wish you all the best in reaching your goals and remember to take it small steps at a time. Going too fast can cause injury and hamper your progress. If you get weary along the way, keep in mind the reason why you came here in the first place. I'll just bet the two of you will be running laps around everyone on the couch in no time .
    YOU CAN DO THIS!

    142 days ago