Page Title

Introduction Text Hello, my name is Debbie. I am a Starfish in the 5% Challenge - currently in the break between fall and winter. Winter 2020 begins January 4th. https://www.sparkpeople.com/myspark/groups_individual.asp?gid=71455 It's never too late to be what you might have been. George Eliot

2019 December break 5% Challenge Exercise Commitment: 30 minutes cardio activity at least 5 days each week 1 perfect workout on Thursdays 1 other strength training or yoga session each week Focus on being mindful. Choose to eat well, move consistently, make sleep a priority, and keep connected with friends and family.

Low carb

Debbie - Virginia - Eastern



Add a Link Debbie Virginia - Eastern Time Starfish in the 2019 Fall 5% Challenge
Save Changes