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WWINFC
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Working towards health
Hello, my name is Debbie.
I am a Starfish in the 5% Challenge - currently in the break between fall and winter. Winter 2020 begins January 4th.
https://www.sparkpeople.com/myspark/grou
ps_individual.asp?gid=71455
It's never too late to be what you might have been. George Eliot
Hello, my name is Debbie.
I am a Starfish in the 5% Challenge - currently in the break between fall and winter. Winter 2020 begins January 4th.
https://www.sparkpeople.com/myspark/grou
ps_individual.asp?gid=71455
It's never too late to be what you might have been. George Eliot
Member Since:
12/21/2010
Fitness Minutes:
117,480
My Goals:
2019 December break 5% Challenge Exercise Commitment:
30 minutes cardio activity at least 5 days each week
1 perfect workout on Thursdays
1 other strength training or yoga session each week
Focus on being mindful. Choose to eat well, move consistently, make sleep a priority, and keep connected with friends and family.
My Program:
Low carb
Personal Information:
Debbie - Virginia - Eastern
Other Information:
Read More About
WWINFC
- Profile Information moved here.
(Updated December 2)
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Introduction Text
Hello, my name is Debbie. I am a Starfish in the 5% Challenge - currently in the break between fall and winter. Winter 2020 begins January 4th. https://www.sparkpeople.com/myspark/groups_individual.asp?gid=71455 It's never too late to be what you might have been. George Eliot
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My Goals:
2019 December break 5% Challenge Exercise Commitment: 30 minutes cardio activity at least 5 days each week 1 perfect workout on Thursdays 1 other strength training or yoga session each week Focus on being mindful. Choose to eat well, move consistently, make sleep a priority, and keep connected with friends and family.
My Program:
Low carb
Personal Information:
Debbie - Virginia - Eastern
Other Information:
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(Shown after Message Board Posts)
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Debbie Virginia - Eastern Time Starfish in the 2019 Fall 5% Challenge
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2020 Winter 5% Challenge Community
* 2019 Fall 5% Challenge ~ Starfish
2019 Fall 5% Challenge Community
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My Ticker:
Pounds lost: 5.0
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LEGENDIS
Enjoy your Starfish in spotlight day! Hope it's a great one.
331 days ago
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MUVFASTA
on being our Starfish in the spotlight today! Make it an awesome one!
331 days ago
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TEXASTITCHER
Congratulations. You are today's Starfish in the Spotlight. I'm glad you are with us on the Starfish Team. Good luck reaching your goals.
Thanks for being a member of the Starfish Team
331 days ago
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MONAKIN314
Welcome to the Starfish Team for the Winter 2019 5% Challenge!
GO
!
332 days ago
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SPARKFRAN514
Peace, Joy, and Love to you this Christmas season
May the day be happy and bright!
Peace on earth will come to stay
When we live Christmas every day
Helen Steiner Rice
Merry Christmas!
354 days ago
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