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Working towards health
Hello, my name is Debbie.
I am a Starfish in the 5% Challenge Winter 2021.
It's never too late to be what you might have been. George Eliot
Hello, my name is Debbie.
I am a Starfish in the 5% Challenge Winter 2021.
It's never too late to be what you might have been. George Eliot
Member Since:
12/21/2010
Fitness Minutes:
126,374
My Goals:
2020 Fall 5% Challenge Exercise Commitment:
30 minutes minimum of movement exercise at least 5 days each week - cardio - yoga - including time outside in the morning
2 super slow weight training sessions Tuesday and Friday or Saturday
Include daily stretching
Focus on being mindful. Choose to eat well, move consistently, make sleep a priority, and keep connected with friends and family.
My Program:
Low carb
Personal Information:
Debbie - Virginia - Eastern
Other Information:
Read More About
WWINFC
- Profile Information moved here.
(Updated January 1)
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Introduction Text
Hello, my name is Debbie. I am a Starfish in the 5% Challenge Winter 2021. It's never too late to be what you might have been. George Eliot
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My Goals:
2020 Fall 5% Challenge Exercise Commitment: 30 minutes minimum of movement exercise at least 5 days each week - cardio - yoga - including time outside in the morning 2 super slow weight training sessions Tuesday and Friday or Saturday Include daily stretching Focus on being mindful. Choose to eat well, move consistently, make sleep a priority, and keep connected with friends and family.
My Program:
Low carb
Personal Information:
Debbie - Virginia - Eastern
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Debbie Virginia - Eastern Time Starfish 2021 Winter 5% Challenge
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* 2021 Winter Challenge ~ Starfish
2021 Winter 5% Challenge Community
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My Ticker:
Pounds lost: 9.0
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KITTYHAWK1949
Thanks for adding me as friend. This is my first 5% challenge. I hope to update my SP page later today. May 2021 be a great year for all.
55 days ago
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TEXASTITCHER
Have a wonderful Birthday
95 days ago
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SPARKFRAN514
Thanks for reading my blog on de cluttering my mind its working . slowly but I can do it Sparkers never quite.
Don't let little things bug you
Take thyme for yourself.
~IIam Shamar
104 days ago
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MONAKIN314
Thank you for Goodie
118 days ago
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LEGENDIS
Thank you for the spark goodie for my birthday. Have a great week!
127 days ago
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