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I''ve been on this journey of health for about 7 years and its been full of ups and downs but I have learned a lot! I've found more than just a diet, it's a way of life! I have taken control of my lifestyle and exercise 6 days a week. I'm loving the direction that I've taken with my life because I am strong, happy, and healthy! I find myself rotating my exercise often to keep it fun and interesting. I am lucky to be married to a chef who explores with healthy foods and spices to keep things exciting! I spend my time with my two young adult kids, am active in church and find fun activities to do with my hubby like dancing and thrift shopping.

Member Since: 8/4/2014

My Goals:
To continue to find new, fun weight training activities.

To lose another 5 pounds at my own pace.

To find get my kids more active and to help them enjoy fitness as much as I do!

My Program:
I have lost a lot of weight and I feel so wonderful! The most I've ever lost in my life as a yo-yo dieter. That's because I yo-yo no more! Through healthy eating and exercise I have found a new lifestyle. I have been involved in crossfit, working out at my local gym doing strength training and cardio. I always switch up the cardio and find new, fun ways to do strength training. It's what keeps me progressing and going back for more! I try to eat a whole foods diet with fun and new recipes that keep me full and away from those bad snacky foods.

Personal Information:
I'm a busy career woman with the best husband with two awesome kids. My kids have grown up so fast at 15 and 18. Being divorced, I did not think I could find such happiness again, but I was wrong! It has been an eye opener for me.

Other Information:
"Life is what happens while you are busy making other plans." - John Lennon.....This is my favorite quote because for many years I let life get away from me. I want to live for today and what makes me happy.

Read More About WLMNGIRL4 - Profile Information moved here. (Updated May 5)

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