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Introduction Text Welcome everyone..I have come to know that this weight loss gig is a work in progress. It's a journey of a "thousand miles" begun with one step. And then another and another, until the journey becomes something you enjoy. Activity becomes your friend and eating well is the best thing you can do for yourself. When I slip up and I will..My promise to the "Man Upstairs" and to myself will keep me keeping on.

I want to lose weight to feel better and improve my health. To have more energy, to have fun with my grands and to look better in my clothes.I think of this as a lifestyle change and not a diet to 'fall off the wagon" so to speak.

I am walking 5-6 days per week.I am eating more fresh foods and less processed foods.I am staying well hydrated.I'm tracking my progress and using SPARKPEOPLE for support and help with all this.

I'm from northern Illinois and married to my teenage sweetheart. I have two grown children and 5 grands. I answer to Patti, Mom, Nana and hey girl..with a nod to Millie : )

I like to decoupage, play darts and walk in the woods or mountains. My family is also very musical and love to have Karioke nights. Favorite movies: Gone with the Wind, Titanic,and anything with Bogey and Bacall. Favorite books: The Bible, Gone with the Wind and To Kill a Mocking Bird.

Add a Link Fear knocked at the door..Faith answered. No one was there...Author Unknown. For God so loved the world that he gave his only begotten son, that whosoever believeth in him, shall not perish but have everlasting life..John 3:16
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