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Introduction Text Since High school I gained 134 pounds. That was before the birth of my fourth in 2004. My goal is to Glorify God, to CONSISTENTLY treat my body as His temple. EDIT: 1/31/08 Back up to 240. I must learn CONSISTENCY. EDIT: 9/27/2010 Back to 267. Nothing like starting over again.

To treat my body ast God''s holy Temple. My first weight goal is to reach 199. I have not been below 200 since 1995. 199 2/14/07 Missed the goal. I will work harder to meet the next one. 199 4/13/07 Well by 4/14/07 I weighed in at 200. I was so excited I allowed myself to eat some no no's. Well it is 4/30/07 and I am back to 211. So much work blown in just a few short days. I am going to get back on track. Well, 21 lbs by 5/5 no way. 190 5/5/07 Another missed goal. I am going to change my next goal to make it a bit easier to reach. 150 8/31/07 170 8/31/07 If I keep to the 10 lbs a month my ultimate goal is reach able. 135 12/25/07

Putting God first. I will be sure to spend time in God's word and time in prayer before I eat. This is an area that I have been failing in. I am going to put more of an effort to spend time with God. Mostly on those days I do not feel like it. And on the weekends when I do not have much free time. Allowing God to be my all in all. Removing sugar from my eating except for fruit. Exercise: cardio 3 times a week Strength 2 times a week Cut carbs down to a min. I need to find a level of carbs that is low enough but allows enough carbs that my cravings do not get so overwhelming. Update 5/6/08 April 10th I found out my thyroid is off. Today I find out the results and what needs to be done. I do pray that fixing my thyroid will help me to lose weight.

My name is Dawn. I am an ailen to this world residing in South Dakota, looking torward to the day I go home to be with Jesus.

I enjoy reading, working on the computer, crafts, and spending time with my family.

Add a Link Committing my ways unto the Lord. www.theproverbs31journey.blogspot.com
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